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Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Wednesday, April 13, 2016

Donie's Ireland daily news BLOG.

Do you think you pay too much tax? The OECD says you don’t

‘TAKE HOME PAY’ EXCEEDS SALARY FOR AVERAGE IRISH FAMILY THANKS TO CHILD BENEFIT. A STUDY SHOWS

   
A new OECD study estimates that an average couple with two children in Ireland gets more in state transfers such as child benefit than they pay in taxes and PRSI on their incomes.
A new OECD study estimates that an average couple with two children in Ireland gets more in state transfers such as child benefit than they pay in taxes and PRSI on their incomes.
While families take home around 85.4 per cent of their gross pay on average in OECD countries – when benefits are added in – the study finds that in Ireland the average family has take home pay representing 100.3 per cent of their income. This means that the OECD calculates that for many families here, state payments such as child benefit are greater than the combined cost of income tax and levies and employee’s PRSI.
The figures are based on CSO earnings data . The OECD uses annual earnings of around €35,000 for an employee in its estimates. The figures focus purely on income tax and do not include other payments such as VAT, excises or property taxes.
Overall, total taxes on income in Ireland remain low by international standards, despite the increases of recent years, according to the study. The survey, “Taxing Wages 2016”, measures the so-called “ tax wedge”, which is a measure of the tax take on income including income tax and levies and employee and employer social insurance contributions. It shows that the average tax wedge for a single employee in Ireland is 27.5 per cent of gross income, compared to 35.9 per cent for the 34 OECD countries on average. Ireland ranks as the seventh lowest of the 34 countries measured in terms of the tax wedge on income .
Counting in employers’ PRSI, the total tax wedge on a one-earner married couple with two children stood at 9.5 per cent, compared to an OECD average of 26.7 per cent. The average “ child-related benefits and tax provisions” here were twice as valuable – about 18 per cent of income – than the OECD average.
When employers’ PRSI is excluded the figures showed families actually slightly ahead on average. Also excluding employers’ PRSI , a single worker is found to face an average tax rate of 19.7 per cent, compared with an OECD average of 25.5 per cent.
The study finds that the average tax wedge here for a single worker has fallen from 28.9 per cent in 2000 to 27.7 per cent last year. However there was a large fall between 2000 and 2007, followed by a sharp rise between 2008 and 2014.

Irish Mother jailed for 4½ years over abuse of seven children

WOMAN WHO CANNOT BE NAMED WAS FOUND GUILTY IN JANUARY FOLLOWING NINE-DAY TRIAL.

     
A 39-year-old Irish mother of seven children has been sentenced to four and a half years in prison – with the final six months suspended – for beating, starving and neglecting her children over a five-year period.
She often left them for days on end in the care of strange men, one of whom was a paedophile.
The woman, who cannot be named in order to protect the identity of the children was found guilty in January following a nine-day trial at Galway Circuit Criminal Court of 29 charges of child cruelty and neglect, by wilfully assaulting, ill-treating, neglecting, or abandoning seven of her children, or causing or allowing the children to be assaulted, ill-treated, neglected, or abandoned, in a manner likely to cause unnecessary suffering or injury to the children’s health or seriously affect their well-being, at six different locations on dates between September 1st, 2006, and May 12th, 2011.
Charges relating to an eighth child were withdrawn from the jury at the end of the trial. Sentencing took place on Monday afternoon, and four of the woman’s eldest children were in court for the sentence hearing, accompanied by their various foster families and care workers. They sat together at the back of the courtroom, crying at times, while their mother sat a short distance away.
The woman’s former partner, (48), who fathered two of the woman’s younger children and who cannot be identified either, was also handed down sentences yesterday – ranging from two years to six months – which were all suspended.
He had initially been jointly charged with the woman with 42 counts of cruelty and neglect, but pleaded guilty to five of the charges last December.
Two of the charges related to his own children, while the remaining charges related to three of the woman’s other children.
In their victim-impact statements, read to the court last week, the children thanked the man for being nice to them. He had often gone into the children’s room and told them he had to pretend to beat them to placate their mother. He had apologised to the children and thanked their foster parents last week for taking such good care of them now. He said he regretted not being able to protect them when they were younger.
He was sentenced to two years in prison in relation to the three charges involving the woman’s children. He was further sentenced to six months, in relation to the charges involving his own children. All of the sentences are concurrent and have been suspended for two years on condition he continue with his rehabilitation in relation to alcohol abuse.
The court was told last week that the children had forgiven the man. They chatted to him prior to his sentence hearing and they hugged him in turn afterwards the sentences were suspended.
Imposing various concurrent sentences, ranging from one year to four and a half years on their mother earlier on all 29 charges, Judge Karen O’Connor said of particular concern to the court was the fact that the children had remained “under the radar” of the authorities for so long.
The trial in January had heard that the children had first come to the attention of social workers in 2006, and while social services liaised with the family in the interim, the children were not taken into care until May, 2011.
Judge O’Connor said the mother’s attempts to blame her eldest daughter for her offending behaviour, and that all of the children were traumatised at witnessing incidents of violence against their siblings over the five-year period, were also disturbing factors in the case.
Another aggravating factor, the judge said, was that the mother had put her children through the trauma of having to give evidence at the trial. She referred to psychological reports on the children, which had indicated they had all suffered enormously, particularly one of the boys, at having to attend their mother’s trial and give evidence against her.
“A common theme too, is the children’s great sadness of being separated from each other and the family link was broken. The youngest child was 13 months old when taken into care and the older sister who cared for the younger ones was deeply traumatised. It’s clear from the victim impact reports that a plea would have helped the children,” Judge O’Connor noted.
The very serious breach of trust was another aggravating factor, the judge said. There were multiple, young victims and the prolonged violent, offending behaviour had a serious impact on them, which would continue into the future.
“One of the most disturbing factors is she sought to attribute blame for this to her eldest daughter,” Judge O’Connor added.
Recalling the graphic evidence presented to the jury in January, Judge O’Connor said the circumstances of the case were that there was general neglect and a failure to look after the most basic needs of the children. This was coupled with drunkenness; images of shabby, neglected children with their shoes falling off their feet; neighbours having to feed them; an environment of violence, an atmosphere of fear; images of very young, frightened, anxious and helpless young children being beaten or watching their siblings being beaten.
“The cumulative effect of the offending has been more damaging to the children. Neighbours were concerned and they have to be commended for their efforts in looking out for the children. Two of the women fed and clothed the children. One woman reported her concerns to social services. Another neighbour, a man, also rang social services.
“It’s of concern to the court that the children remained under the radar of the authorities for so long. Having children is a privilege. Children have rights which are recognised in the Irish Constitution,” Judge O’Connor added. She commended the children and described them as “resilient, impressive young people”.

What should you do if you suspected a child may be the subject of abuse or neglect?

     

IF YOU HAVE ANY CONCERNS ABOUT A CHILD YOU SHOULD REPORT IT TO THE CHILD AND FAMILY AGENCY TUSLA,

? a report can be made in person, by telephone or in writing.
Any member of the public who has a concern about a child can contact the local social work duty service in the area where the child lives for advice about reporting concerns.
If a child is in danger outside office hours, you should contact the GardaĆ­.
Under the Protection of Persons Reporting Child Abuse Act 1998, so long as you report what you believe is true and it is done in good faith, you cannot be sued.
Under Irish law, the Child and Family Agency has the authority to assess all reports of child abuse.
Assessments are carried out by Child and Family Agency social workers.
Tusla says: “If a child is in immediate danger such as being left at home alone, being badly beaten, being sexually abused, then there will be an immediate response”.
“This may involve the child being taken to a safe place until a full assessment is done. A safe place will often be with the extended family”.
“Only in a few cases will a child be placed in temporary foster care or Child and Family Agency residential care,” it adds.
Child and Family Agency social workers work closely with the GardaĆ­, who are in charge of criminal investigations.
The four types of abuse are:
  • Neglect
  • Emotional abuse
  • Physical abuse
  • Sexual abuse
Neglect
Neglect occurs where a child suffers significant harm by being deprived of such things as food, clothes, hygiene, medical care, intellectual stimulation and supervision. The neglect generally becomes apparent in different ways over time rather than at a specific point. Significant harm occurs where the child’s needs are neglected to such an extent that his/her wellbeing and/or development are severely affected.
Emotional abuse
Emotional abuse occurs where a child’s need for affection, approval and security is not being met by the child’s parents or carer. Examples of this are unreasonable disciplinary measures, premature imposition of responsibility and exposure to domestic violence. The effects of emotional abuse on a child are shown through the child’s behaviour, emotional state or development.
Physical abuse
Physical abuse occurs where a child is deliberately injured or is injured due to the deliberate failure of the child’s carer to protect the child. Examples of physical abuse are shaking a child, use of excessive force or allowing a substantial risk of injury to a child.
Sexual abuse
Sexual abuse occurs where a child is used by someone for their own, or someone else’s, gratification or sexual arousal.

A BREAKDOWN OF 2013 FIGURES

In October 2013, there were 5,886 children in care and 91% of these had an allocated social worker, according to the Health Service Executive (HSE).
In 2011, there was 21,040 child welfare and protection reports received by social workers – this was an increase of more than 50% since 2006.
There were increases in all child protection categories with reports for emotional abuse up by 60% from 2,500 in 2010 to 4,011 in 2011.
In 2011, 48% of the children in care were girls and 52% were boys.
The age profile was 37% aged 0-8 years, 32% between 9-13 years and 31% were aged 14-17 years.
In 2013, over half (54%) of admissions to care were due to child welfare concerns, and 46% were due to child abuse.
In 2012, there were rises in all categories of abuse as the primary reason for admission to care.
The highest proportionate rises were seen for emotional abuse and neglect.
The figures from Tusla show a drop in the number of children in care for 2013.

Buncrana hero and pier tragedy mum to take part in charity marathon together

Hero Davitt Walsh holding baby Rioghnach.
     

THE BUNCRANA PIER HERO DAVITT WALSH (ABOVE LEFT HOLDING BABY RIOGHNACH-ANN) IS TO JOIN TRAGIC MUM LOUISE JAMES IN RUNNING A MARATHON TO RAISE MONEY FOR CHARITY.

Louise lost five members of her family, including her husband and two young sons, when their car went off the slipway at the Co Donegal pier.
Unimaginable grief: Louise James with partner Sean McGrotty, sons Mark and Evan and baby Rioghnach-Ann who was saved.
Sean McGrotty (46), sons Evan (8) and 12-year-old Mark, Louise’s mother Ruth Daniels (57) and Ruth’s 14-year-old daughter Jodie Lee Daniels all drowned in the tragedy.
Davitt Walsh (28) saved four-month-old Rioghnach-Ann after jumping into Lough Swilly when the car went into the water.
Over 100 runners are now competing in the Belfast Marathon to honour those five family members whose lives were lost.
Davitt and Louise will be taking part in the poignant sports event on Monday, May 2, and will compete a leg of the race together.
Under the banner ‘#TeamEvan’, these supporters will be raising money for Muscular Dystrophy, an illness Louise’s son Evan suffered from.
The group have created a web-page so that people can donate money online.

Investing in treatment for depression and anxiety leads to a 400% return

  

DEPRESSION AND ANXIETY DISORDERS COST THE GLOBAL ECONOMY US$1 TRILLION EACH YEAR; COUNTRIES AND DEVELOPMENT PARTNERS TO DISCUSS WAY FORWARD DURING WORLD BANK-WHO EVENTS

Every unit of currency invested in scaling up treatment for depression and anxiety leads to a return of 400% in better health and ability to work, according to a new WHO-led study which estimates, for the first time, both the health and economic benefits of investing in treatment of the most common forms of mental illness globally.
The study, published today in “The Lancet Psychiatry”, provides a strong argument for greater investment in mental health services in countries of all income levels.
“We know that treatment of depression and anxiety makes good sense for health and wellbeing; this new study confirms that it makes sound economic sense too,” said Dr Margaret Chan, Director-General of WHO. “We must now find ways to make sure that access to mental health services becomes a reality for all men, women and children, wherever they live.”
Depression and anxiety disorders are increasing?
Common mental disorders are increasing worldwide. Between 1990 and 2013, the number of people suffering from depression and/or anxiety increased by nearly 50%, from 416 million to 615 million. Close to 10% of the world’s population is affected, and mental disorders account for 30% of the global non-fatal disease burden. Humanitarian emergencies and ongoing conflict add further to the need for scale-up of treatment options. WHO estimates that, during emergencies, as many as 1 in 5 people are affected by depression and anxiety.
Returns on investment in treatment far outweigh the costs?
The new study calculated treatment costs and health outcomes in 36 low-, middle- and high-income countries for the 15 years from 2016-2030. The estimated costs of scaling up treatment, primarily psychosocial counselling and antidepressant medication, amounted to US$ 147 billion. Yet the returns far outweigh the costs. A 5% improvement in labour force participation and productivity is valued at US$ 399 billion, and improved health adds another US$ 310 billion in returns.
However, current investment in mental health services is far lower than what is needed. According to WHO’s “Mental Health Atlas 2014” survey, governments spend on average 3% of their health budgets on mental health, ranging from less than 1% in low-income countries to 5% in high-income countries.
“Despite hundreds of millions of people around the world living with mental disorders, mental health has remained in the shadows,” said Jim Yong Kim, President of the World Bank Group. “This is not just a public health issue — it’s a development issue. We need to act now because the lost productivity is something the global economy simply cannot afford.”
Finance and development actors meet to consider a scale-up
A series of events, being co-hosted by the World Bank and WHO on 13-14 April, as part of the World Bank Group-International Monetary Fund Spring Meetings in Washington DC, is bringing ministers of finance, development agencies, academic experts and practitioners together to discuss how to put mental health at the centre of the health and development agenda globally and in countries.
The event aims to kick-start an increase in investments in mental health: investments by governments, development agencies and civil society. It also includes an Innovations Fair showcasing feasible, affordable and cost-effective ways to improve mental health care around the world.
During the events, countries which have been successful in scaling up mental health care will present the challenges they faced and how they were overcome. Examples include: Brazil, which has developed a psychosocial care network; Ethiopia, which is rapidly scaling-up training and provision of mental health care across the country; and South Africa, where mental health care and treatment form an integral component of the country’s re-engineered primary health care system.
“Mental health needs to be a global humanitarian and development priority — and a priority in every country,” said Arthur Kleinman, Professor of Medical Anthropology and Psychiatry at Harvard University and an expert on global mental health. “We need to provide treatment, now, to those who need it most, and in the communities where they live. Until we do, mental illness will continue to eclipse the potential of people and economies.”
Scaling up mental health services will contribute to achievement of 1 of the targets of the Sustainable Development Goals, endorsed at the United Nations General Assembly in 2015: by 2030, to reduce by one third premature mortality from noncommunicable diseases through prevention and treatment and promote mental health and well-being.

MEANWHILE:– 

Health experts now say daily stress can lead to type 2 diabetes

       
Be it physical or emotional, taking unnecessary stress can not only give you headache or neck pain but, if left unattended for long, can also trigger elevation in blood sugar levels leading to Type 2 diabetes, health experts have now warned.
Owing to changes in lifestyle and daily routine, stress is now seen as a reason behind several health hazards, including the rise in diabetes in India.
Marked stress causes release of several stress hormones like adrenaline and cortisol which, in turn, increase levels of sugar in blood apart from spiking blood pressure and pulse rate.
“If stress is consistently high, previously transient sugar elevation becomes persistently high, resulting in diabetes. Similarly, blood pressure elevation becomes elevated constantly. Stress also causes change in eating pattern, resulting in ‘binge eating’, thus increasing weight which may also add to elevation of blood sugar,” Dr. Anoop Misra, Chairman, Fortis C-DOC, told IANS.
Stress can affect diabetes control, both directly and indirectly. It is widely recognised that people with diabetes are regularly stressed and are more likely to have poor blood glucose control.
“Both physical and emotional stress can prompt an increase in these hormones which result in an increase in blood sugar”, Dr. Sunil Mittal, senior psychiatrist and director, Cosmos Institute of Mental Health and Behavioural Sciences in the capital, told IANS.
Shared stress can also lead to similar dysregulation of hormones in children. If they are under constant stress in the home environment, children may have a similarly dysmetabolic state.
“According to recent findings, stress hormones cause an epigenetic change in sperm. So when a father is stressed out, his hormones pack the potential to raise his offspring’s blood sugar levels. With higher blood glucose levels comes a higher diabetes risk, especially Type 2 diabetes,” noted Dr. Ajay Kumar Ajmani, senior consultant (endocrinology) at BLK Super Speciality Hospital.
The primary function of these hormones is to raise blood sugar to help boost energy when it’s needed the most.
Think of the fight-or-flight response. One possibly can’t fight danger when their blood sugar is low, so it rises to help meet the challenge. Both physical and emotional stress can prompt an increase in these hormones, which results in an increase in blood sugar levels.
Making a few simple lifestyle changes can help combat and cope up with stress which reduces the risk of being diabetic or help to keep diabetes in control.
“One should do more of physical activities, like yoga, gymming and dancing. Aerobics and Pilates are great stress busters too. Make a few food changes like having a plenty of fibre and choosing whole grains. Avoid packaged foods and junk foods. Most importantly, take a break from your regular routine and plan some family outings,” Ajmani suggested.
Diabetes is a lifestyle disorder and becoming increasingly common these days.
“Intermittent stress relief in small time frames several times of day (10-15 minutes each) may be acquired with chores that you enjoy the most like music or playing your favourite sports. Mediation helps a lot too,” Misra added.    

Wednesday, April 6, 2016

Donie's Ireland daily news BLOG

Irish Water the elephant in the room of government talks

HEALY-RAE SAYS PUBLIC HAS WAITED FOR 40 DAYS FOR A GOVERNMENT AND WAS GETTING FRUSTRATED

     

MICHAEL HEALY RAE (LEFT) AND HIS BROTHER DANNY. MICHAEL HEALY RAE HAS SAID THAT IRISH WATER IS THE ‘ELEPHANT IN THE ROOM’ DURING THE GOVERNMENT FORMATION TALKS.

An Independent TD has said the issue of Irish Water is the “elephant in the room” in all the negotiations with Fine Gael and Fianna FĆ”il.
Independent TD for Kerry Michael Healy-Rae said “our Lord spent 40 days in the desert” and said the Irish public had waited for a similar period for a government and that patience was now wearing thin.
Mr Healy-Rae said it was unhelpful that Fine Gael leader Enda Kenny and Fianna FƔil leader MicheƔl Martin have still not spoken to each other, he told Newstalk Breakfast.
On the same programme, Independent Alliance TD for Galway East Sean Canney, also called on the two largest parties to talk directly.
He said it would be wrong to spend another €40 million on a second election and said this money could be spent on tackling homelessness or employing more hospital consultants
Mr Canney said a lot of newly elected TDs, including those in Sinn Fein, had not engaged in the process of government formation and said there should be more focus on them. “What were they elected to do?”
Another Independent Alliance TD, Kevin ‘Boxer’ Moran says his group would make a collective decision on Wednesday on who they will back during a second vote in Dail on the election of a new Taoiseach.
The Longford Westmeath TD’s comments follow the suggestion that a number of non-party deputies may abstain from Wednesday’s vote.
A number of Independent TDs yesterday expressed anger about a tweet posted by Minister for Health Leo Varadkar on Sunday, in which he said his posters were ready for a second election if necessary.

The Panama Papers simply explained even a 5-year old can understand

    
The Panama Papers leak has pretty much been big news around the world. The scandal however has not been the easiest to understand for many people. A Reddit user here tries to ‘Explain it in simple terms Like I’m 5’ (ELI5) type of post that has since gone viral.
ELI5 is exactly what it sounds like – how you would explain a certain thing to a five-year-old. So how do you explain secret banking, offshore accounts and tax evasion to a five-year-old?
Here’s how Dan Gliesack explained the Panama Papers leak to five-year-olds:
When you get a quarter you put it in the piggy bank. The piggy bank is on a shelf in your closet. Your mom knows this and she checks on it every once in a while, so she knows when you put more money in or spend it.
Now one day, you might decide “I don’t want mom to look at my money.” So you go over to Johnny’s house with an extra piggy bank that you’re going to keep in his room. You write your name on it and put it in his closet. Johnny’s mom is always very busy, so she never has time to check on his piggy bank. So you can keep yours there and it will stay a secret.
Now all the kids in the neighbourhood think this is a good idea, and everyone goes to Johnny’s house with extra piggy banks. Now Johnny’s closet is full of piggy banks from everyone in the neighbourhood.
One day, Johnny’s mom comes home and sees all the piggy banks. She gets very mad and calls everyone’s parents to let them know.
Now not everyone did this for a bad reason. Eric’s older brother always steals from his piggy bank, so he just wanted a better hiding spot. Timmy wanted to save up to buy his mom a birthday present without her knowing. Sammy just did it because he thought it was fun. But many kids did do it for a bad reason. Jacob was stealing people’s lunch money and didn’t want his parents to figure it out. Michael was stealing money from his mom’s purse. Fat Bobby’s parents put him on a diet, and didn’t want them to figure out when he was buying candy.
Now in real life, many very important people were just caught hiding their piggy banks at Johnny’s house in Panama. Today their moms all found out. Pretty soon, we’ll know more about which of these important people were doing it for bad reasons and which were doing it for good reasons. But almost everyone is in trouble regardless, because it’s against the rules to keep secrets no matter what.

Irish Central Bank handed out severance payment of €32k to a person who did not work for it?

ANOTHER TWO EXIT PACKAGES WORTH €61K EACH WERE MADE TO STAFF WHO HAD WORKED AT THE BANK FOR LESS THAN TWO YEARS

  
The Central Bank in Dublin (above left)
The state spending watchdog has criticised the Central Bank for handing out a severance payment worth €32,000 to an individual who had not even begun to work for it.
The bank suffered costs of €73,000 as a result of the case as it had to cover its own and the recruit’s legal fees.
Another two exit packages worth €61,000 each were made to staff who had worked at the bank for less than two years.
The Comptroller and Auditor General said the three payments “suggest that the Central Bank needs to review its procedures for managing recruitment and probation”.
It also noted that a long-term contractor who had never been an employee of the bank was awarded €60,000.
The report identified 14 expensive discretionary severance payments, amounting to nearly €1.5m, that were made by public sector bodies between 2011 and 2013.
The Central Bank made six of these payments, which amounted to over €540,000 including legal costs.
Between 2011 and 2013, the report said the bank had “more recourse” to termination agreements and severance payments than the other public sector bodies it examined.
“The frequency of payments could imply weaknesses in the Central Bank’s procedures for managing performance or addressing other human resource issues,” it said.
The bank clocked up its own legal costs and the costs of the employee in all but one case, but details of the legal advice it received were not documented in some cases.
The report noted that such severance payments are often made when the employment relationship breaks down “irreconcilably”.
It also says severance payments may be made to attract desirable candidates to short-term jobs.
An examination of formal severance payments awarded between 2011 and 2013 under six public sector schemes, found they had a value of €17.9m. It said nearly €11m of this was related to pension enhancements. like added years.
It found broad compliance with scheme rules in most cases, except for a scheme for chief executives of state bodies.
The report found two state bodies, who are not named, made severance payments in the form of pension enhancements worth over €1m without the Department of Public Expenditure and Reform’s prior approval.
According to the report, the governor of the Central Bank said the cases it was taken to task over arose in a period of unprecedented renewal and growth at the bank, as staff numbers grew by one third between 2009 and 2013.
A spokesman for the Comptroller and Auditor General said the Central Bank was the only public body named in the report, aside from the departments responsible for signing off on severance payments, because of the high number of discretionary payments it made.

Most Irish beaches meet water standards but six fail to make the cut

  

Bathers will have to think twice before taking the plunge at six of the country’s beaches after they failed basic water quality tests.
Among the six is Youghal in Co Cork, which continued its poor performance for a second year.
Untreated sewage in the water was the main culprit for the failures, with e. coli and other bacteria, making swimming and other water sports inadvisable and, in some cases, prohibited.
The Environmental Protection Agency (EPA) and Irish Water are working to see what can be done to ensure that the beaches are given a clean bill of health before the summer season, but there are concerns they could remain no-go areas this year.
Matt Crowe, director of the EPA’s Office of Evidence and Assessment, said: “The relevant local authorities, in conjunction with Irish Water, have management plans in place to tackle the main pollution risks at these beaches and these plans are designed to return these beaches to at least ‘sufficient’ quality in the next year or two.”
The EPA also warned, however, that in some cases significant investment in infrastructure will be needed to get standards up to acceptable levels.
Some of the beaches are repeat offenders — Youghal, Co Cork; Duncannon, Co Wexford; and Ballyloughane, Galway City, failed for the second year in a row, while Rush, Co Dublin, failed for the third time in the last four years.
Newcomers to the bathing blacklist are Merrion Strand in Dublin Ccity and Loughshinny, which is close to Rush in north Co Dublin.
EPA inspectors who carry out the quality survey annually stressed the vast majority of the country’s most popular beaches and lakes were clean and clear of harmful pollutants.
Of the 137 inspected, 101 were rated as ‘excellent’ quality, as measured by EU standards, while a further 13 were classed as ‘good’ and 14 were ‘sufficient’.
Two that failed the previous year, Clifden, Co Galway, and Lilliput, Lough Ennell, Co Westmeath, improved enough to escape the blacklist this year, but further tests are awaited before they get a final rating.
The rest are rated as ‘poor’, which under EU regulations means they haven’t met the minimum standards required to give a green light for bathing and recreation.
TrĆ” Inis Oirr in the Aran Islands was inspected for the first time last year and has not been tested enough to be ranked, but the EPA said sampling so far showed excellent results.
Failing the inspections does not automatically mean the beaches are off limits. Peter Webster, EPA senior scientist, said it meant there was “a risk of periodic microbiological pollution”.
“Local authorities are required to put in place notifications for the entire bathing season advising the public against bathing, which could include a bathing prohibition if a serious pollution incident occurs,” said Mr Webster.
During the bathing season, June 1 to September 15, current water quality information and details of any restrictions on bathing are displayed on the national bathing water website, splash.epa.ie, as well as on local beach notice boards.
Bathing restrictions applied on 131 out of 14,659 ‘beach days’ last year, but most suspected pollution incidents resulted in precautionary, short-term restrictions and no evidence of pollution was subsequently discovered.

Bereaved people at greater risk of developing irregular heartbeat,

GROWING BODY OF RESEARCH SUGGESTS STRESSFUL LIFE EVENTS BOOST RISK OF HEART ATTACK OR A STROKE.

    
People who suffer the death of a partner have a heightened risk of developing an irregular heartbeat for up to a year after the event, according to new research.
People who suffer the death of a partner have a heightened risk of developing an irregular heartbeat for up to a year after the event, according to new research.
The risk of an irregular heartbeat, also known as atrial fibrillation, is greatest among the under-60s and when the loss of the partner was least expected, the findings indicate. Atrial fibrillation is a risk factor for stroke and heart failure.
A growing body of evidence suggests that highly stressful life events boost the risk of a heart attack or stroke, but up to now it has not been clear whether this might also be true of atrial fibrillation.
The study, published in the online journal Open Heart, collected data on 88,612 people newly diagnosed with atrial fibrillation and 886,120 healthy people between 1995 and 2014.
The factors?
Danish researchers looked at factors that might influence atrial fibrillation risk. These included time since the bereavement; age and sex; underlying conditions, such as heart disease and diabetes; the health of the partner a month before death; and whether they were single.
Some 17,478 of those diagnosed with atrial fibrillation had lost their partner as had 168,940 of the comparison group.
Underlying illnesses, such as cardiovascular disease and diabetes, and associated treatment for these conditions, were more common among those who had been diagnosed with atrial fibrillation.
But the risk of developing an irregular heartbeat for the first time was 41 per cent higher among those who had been bereaved than it was among those who had not experienced such a loss, the findings indicated.
This heightened risk was apparent, irrespective of gender and other underlying conditions.
The risk seemed to be greatest eight to 14 days following a death, after which it gradually subsided until after a year the risk was similar to that of someone who had not been bereaved.
People under the age of 60 were more than twice as likely to develop atrial fibrillation if they had been bereaved.
Those whose partners were relatively healthy in the month before death were 57 per cent more likely to develop atrial fibrillation. No such increased risk was seen among those whose partners were not healthy and who were expected to die soon.
As an observational study, the research does not permit firm conclusions to be drawn about cause and effect.
Researchers suggest acute stress may directly disrupt normal heart rhythms and prompt the production of chemicals involved in inflammation.
Further research looking at whether the association found applies to more common, but less severe life stressors, is warranted, they say.

Seagulls are 10 times more polluting to beaches than people?

MERRION STRAND (BELOW LEFT) IN DUBLIN IS POLLUTED WITH HUMAN SEWAGE AND BIRD DROPPINGS, AN EPA REPORT FINDS.

   BEACHES_0016_LKM.jpg Rose Feerick and David Strohm pass through hundreds of seagulls as they walk along Venice Beach in Half Moon Bay. The beach has some of the most polluted water in the state, which could partially be caused by large number of seagulls that gather there. (Laura Morton/Special to the Chronicle) *** Rose Feerick
 *** David Strohm Photo: Laura Morton   
“The droppings of a seagull in a single day carried about ten times more concentrated bacteria than the waste from a human in a single day,” said EPA senior scientific officer, Peter Webster.
Seagulls are 10 times more polluting to the country’s beaches than people, according to the latest water quality report from the Environmental Protection Agency (EPA).
The birds have been blamed as one of the reasons for the EPA’s decision to brand water quality at Merrion Strand in Dublin as poor, since they have taken to resting in large number on a sandbar.
“The droppings of a seagull in a single day carried about 10 times more concentrated bacteria than the waste from a human in a single day,” said EPA senior scientific officer, Peter Webster.
Six beaches, including Merrion, have been given “poor” grades, which means that local authorities will put up warnings to swimmers, but will not ban them from swimming there.
However, the EPA report found three-quarters of sites it inspected were “excellent” and 93.4 per cent met minimum EU standards – roughly in line with last year’s numbers.
Those classed as “poor” were Youghal, Co Cork; Duncannon Co Waterford; Rush south beach. Co Dublin and Ballyloughane, Co Galway all of which were first classed as “poor” in 2014, as well as Merrion Strand and Loughshinny in Dublin which were classified as poor for the first time in 2015.
No inland bathing areas were classified as having poor water quality.
EPA senior scientific officer Peter Webster said problems at Merrion Strand in south Dublin were “complex, on-going and difficult to resolve”.
Two factors had been identified. First was the presence the Trimleston and Elm Park streams which were found to be polluted with sewage. Mr Webster said this could be a result of “poor housing connections” from anywhere as far as the M50.
The second issue was an offshore sandbar which had become home to populations of seagulls and wading birds. The droppings of a seagull in a single day carried about ten times more concentrated bacteria than the waste from a human in a single day, he said.
The EPA said where bathing waters were classified as poor, the advice was not to bathe. Where such a classification was made, local authorities must publicise the advice, or in more extreme cases close the beach.
In a statement on Monday evening Fingal County Council said it had agreed a management plan for Loughshinny Beach bathing water with the EPA, “who are satisfied that the measures set out in the plan will achieve an improvement in water quality”.
In relation to the other coastal areas, remediation measures are being put in place by agreement between the local authorities and the EPA.
Mr Webster said a complicating factor in the report was that data was compiled over a four year period, so the data applying to 2015 was collected between 2012 and 2015.
In the case of Loughsinny a once-off event in 2014 had caused a major pollution leak, but previous years had pulled the overall result up. Since 2015 was marginally worse than 2011, “the data tipped” into the poor classification this year, he said.