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Showing posts with label healthy diet. Show all posts
Showing posts with label healthy diet. Show all posts

Thursday, March 19, 2015

Donie's Ireland daily news BLOG update

Cork-born founder of Sisters of Charity declared Venerable by Pope Francis

FOUNDED ST VINCENT’S HOSPITAL IN DUBLIN

    
Mary Aikenhead founded the Sisters of Charity in 1816.
Mother Mary Aikenhead, founder of the Sisters of Charity, has been declared ‘Venerable’ by Pope Francis.
It is the second of the four steps to sainthood in the Catholic tradition. Those include declaration as a Servant of God, followed by the declaration of Venerable, then Blessed and finally canonisation as a saint.
Mary Aikenhead was given the title Servant of God in 1921, meaning she was then being considered as a candidate for canonisation.
She was born in Cork in 1787. Her father Dr David Aikenhead was an apothecary (pharmacist) and member of the Church of Ireland while her mother Mary Stackpole was from a well-off Catholic family. Mary was fostered to a poor Catholic couple John and Mary Rourke until she was six, when the Rourkes came to live with her parents as servants.
In 1802, Mary became a Catholic thanks to the influence of one of her aunts, and she joined a group of women who set up centres for the distribution of food and clothing. She became convinced she had a vocation of service to the poor. She helped set up an orphanage at Dublin’s North William Street in 1815 and sought permission from Rome to establish a new order of nuns with a vow of service to the poor.
This was granted in 1816 when the Religious Sisters of Charity was set up. Its nuns became the first to visit prisoners in Kilmainham jail. She opened her first Catholic school for poor children at Dublin’s Gardiner St in 1830 and founded St Vincent’s Hospital in 1834, the first hospital in Ireland run by women for patients of all creeds and where doctors and nurses could receive training.
Mary Aikenhead died in 1858.
Today, there are more than 400 Sisters of Charity in Ireland, England, Scotland, Zambia, California, Nigeria and Malawi – and 145 in Australia.

Irish Water spends €650,000 explaining how water is made drinkable

‘Cloud to glass’ ad campaign highlights ‘complex’ process of making water safe.
  
The ad shows the seven steps Irish Water says it takes to make water drinkable.
Seven steps and three days from “cloud to glass”. Irish Water, the utility company responsible for developing and billing for water services, is launching an eight-week advertising campaign designed to persuade consumers that drinkable water doesn’t simply fall from the sky.
The public body is spending €650,000 to highlight the role “much-needed investment” will play in delivering a clean drinking water and wastewater supply.
Designed by Irish Water’s creative agency Rothco, the campaign will run across television, radio, press, out-of-home, cinema and digital media for a period of eight weeks, coinciding with the period in which the first water bills will be sent to households.
Irish Water head of communications Elizabeth Arnett said the campaign was aimed at “everybody”, not just the households that have yet to register.
The point of the campaign, which launches on television tonight, is “to highlight some of the challenges we have” in maintaining the water supply, she said.
One out-of-home poster advertisement in the “Cloud to Glass” campaign states that it takes “up to three days and seven complex stages to make raw water drinkable” followed by the line “we’re here to keep up with demand”.
The television and cinema ads feature animations that show the treatment process from the reservoir to the tap.
“This is very much a public information campaign,” said Irish Water marketing manager Wendy Jennings. “A creative marketing campaign such as this one is very important when we have so many people to communicate with. We think this is the right campaign for now.”
The State-owned company is keen to get across the message that it is engaged in a large-scale capital investment programme to upgrade Ireland’s water infrastructure, with the aim of cutting wastage from leaks and reducing the number of boil water notices, among other things.
“More than 1.2 million households have registered with Irish Water, about 200,000 of which will not be required to pay bills because they have private wells and septic tanks. Registration means the household qualifies for the Government’s €100 water conservation grant.
About 1.5 million households are expected to receive their first water bills in April.
The utility company was dogged by controversy and criticism when it began its first communications campaign last year and the Government’s introduction of water charges remains the subject of regular protests.

HEALTH ISSUES FOR CHILDREN

Heart health decline begins in childhood (US research reveals)?

   
Most people begin their lives with healthy hearts, however a poor diet and lifestyle means that for many, a decline in heart health begins when they are still children, US researchers have insisted.
They monitored almost 9,000 children aged between two and 11 years between 2003 and 2010. They focused on four of the main components that are associated with heart health – body mass index (BMI), a healthy diet, blood pressure and total cholesterol.
They found that while all children achieved at least one ideal measurement in these four areas, no child achieved all four.
The area that children most commonly fell down on was a healthy diet. In fact, less than 1% achieved four or five of the five components of a healthy diet – namely a high intake of fruit and vegetables, a high intake of fish, a high intake of whole grains, a low intake of sugar-sweetened drinks and a low intake of sodium (salt).
Overall, less than 10% of the children consumed the recommended daily intake of fruit, vegetables or fish. And just 3% of boys and 2.4% of girls managed to eat the recommended daily intake of whole grains.
Over half of the children were found to be consuming too many sugar-sweetened drinks, while 90% were consuming too much sodium.
Around 30% of the children who took part were already found to be overweight or obese. This was more common in the children aged between six and 11 than in the two to five age group.
Meanwhile, around 40% of the children were found to have poor total cholesterol levels.
According to the researchers from Northwestern University in Chicago, while heart health tends to be optimal at birth, unhealthy behaviours during childhood can lead to a substantial decline.
“Our findings indicate that, in general, children start with pretty good blood pressure. But if they have a horrible diet, it will drive a worsening body mass index (BMI) and cholesterol levels.
“The better we can equip our children to make healthy choices, the more cardiovascular health will be preserved into adulthood. And those who preserve their heart health into middle age live much longer and are much healthier while they live,” they said.

€1.2M EU SPEND ON FRUIT FOR IRISH SCHOOL CHILDREN

    
The EU is to spend over €1.2m on the School Fruit Scheme in Ireland during the next school term.
In total, €150m is being spent on the scheme across the EU.
However, three states have opted out of the programme: Sweden, Finland and the UK.
Ciara Eustace of the EU office in Dublin said the objective of the scheme is to improve the nutrition of Irish children.
This aims to encourage healthy eating habits among young people – starting fruit and vegetable consumption at an early age and hoping that will continue as a good habit throughout their life,” she said.
The School Fruit Scheme was established in 2009, based off the success of the much older School Milk Scheme.

Some 800 of our best scientists spell out how to achieve the right balance for Irish research

  Image result for best scientists spell out how to achieve the right balance for Irish research  

WOULD WE HAVE DISCOVERED THE DOUBLE HELIX WITHOUT LONG-TERM SUSTAINING OF EXPLORATORY RESEARCH?

A properly functioning scientific research strategy is an essential for any country seeking to become a world player in this complex and highly competitive sector. Research takes place across widely differing organisations and for widely differing reasons.
Universities use research as a way to educate students but also to build reputation and even create a funding stream through patenting and licensing. A company may conduct research to improve competitiveness, to bring a new product or service to market or to feed services into larger research-driven companies.
An effective science strategy must be relevant to all of this, providing vision and far horizon goals for those participating in research no matter what the ultimate aim. For this reason one of the most important attributes of a good strategy is balance. There must be a balance struck between what is good for business and what is good for the higher education institutions.
There has to be a balance between the provision of a top-quality education for students who want to pursue research for knowledge or near-to-market translational research. Opportunities must be available to them whether it is as a research academic or as a highly trained specialist in a technology company. Would we have discovered the Double Helix without a long-term sustaining of basic science research?
An interdepartmental cabinet committee was formed late last December involving 10 individual government departments along with the Higher Education Authority and Science Foundation Ireland to pull together a new strategy for science. To achieve this it must correct a failure of balance, as perceived by the science community.
More than 800 scientists based here and abroad signed a letter published in this newspaper on Wednesday to declare their view that the current approach to State funding for research is off balance. They also declared that this is eroding their ability to work as researchers but also as teachers.
They have called on the Government to reintroduce balance to the ecosystem before more damage is done to Ireland’s research reputation. The Government ignores the research community at its peril. The science strategy offers a chance to balance the system and bring a step-change to Ireland’s research capacity.

Amazon absorbs less carbon dioxide as trees die off,  A new study says

  
Scientists say life cycle of trees has sped up, contributing to higher mortality rate
A member of a research team measures tree growth in the Peruvian Amazon.
The Amazon rain forest has long absorbed more carbon than it releases and acted as a vital brake on climate change. An extensive study now suggests that it is losing its ability to suck up the excess carbon dioxide being emitted into the atmosphere by human activities.
The main reason: the large-scale death of trees in the rain forest, according to the study.
Mortality rates of trees in the region have increased by more than a third since the mid-1980s. As a result, the amount of new carbon stored each year—in the form of growing tree stems, new leaves, roots and organic matter in the soil—is diminishing, the study says.
Carbon dioxide is a key ingredient necessary for photosynthesis, the complex process by which plants convert light into energy.
Carbon sinks such as the Amazon “have been a big subsidy from nature for a long time now, because they take up a significant amount of our carbon-dioxide emissions. This is a first indication that the process is saturating” as trees die off, said Oliver Phillips,professor of tropical ecology at the University of Leeds in England and a co-author of the study, published Wednesday in the journal Nature.
Flying buttresses of an Amazon rain forest tree in Colombia. Researchers say more trees like this are dying.
Each year, human activity releases about 35 billion tons of CO2 into the atmosphere. For the past few decades, about a quarter of those emissions have been absorbed by the oceans, while another quarter is taken up by trees and other terrestrial sources. The other half stays in the atmosphere and is believed to be the main driver of man-made climate change.
Plants have thrived in that excess CO2. Partly because of the increased availability of the gas, the global land carbon sink has grown since the mid-1990s.
About half of the carbon sink on land consists of intact tropical forests. The Amazon, which is 15 times the size of California, is at least half of the global tropical forest. Its 300 hundred billion trees store one fifth of all carbon in the earth’s biomass.
While increasing CO2 emissions fueled a growth spurt for the Amazon’s trees, that growth rate of new trees has leveled off since 2000. At the same time, the trees’ death rate has gone up.
The exact reasons for the death rate haven’t been pinned down, but several factors may be at play. The Amazon climate is now more variable. Intense droughts in 2005 and 2010 killed millions of trees. Paradoxically, the availability of extra CO2 over the long term has had unexpected consequences, likely contributing to an increase in the death rate, according to the study.
“The whole life cycle of the trees has been sped up,” said Prof. Phillips. “They are growing faster, maturing faster, aging faster and dying faster.” This may explain why the tree death rate is outstripping the growth rate.
In the 1990s, the Amazon absorbed an estimated two billion tons of CO2 each year. Compared with that peak level, the net carbon uptake has now halved, according to the study. For the first time, the Amazon absorbs less carbon than the one billion tons of CO2 emitted annually by the countries of South America.
To measure the shift in carbon storage, the scientists studied 200,000 trees in 321 forest plots scattered across eight countries in the Amazon. They tracked tree births and deaths, as well as the changes in diameter, height and density of different species.
This allowed them to estimate changes to the trees’ carbon volume, or biomass. By extrapolating that data, some of which goes back 30 years, they arrived at an estimate for the larger Amazon, said Roel Brienen, a co-author and ecologist at Leeds.
The study has limitations. It only relates to primary, undisturbed forests, which makes up about 80% of the Amazon. Thus, it doesn’t account for changes in carbon uptake in the remaining areas, as a result of agriculture, forest regrowth or deforestation.
Nor is it clear whether the reduced carbon uptake in the Amazon is also occurring in other tropical forests or, indeed, whether it will ever occur in temperate or boreal forests.
Lars Hedin, a professor of ecology at Princeton University and who wasn’t involved in the research but wrote a commentary on the study, suggests that the latest analysis provides a good springboard for assessing planet-wide changes. He writes: “The CO2 component of climate change may become substantially more difficult to manage and abate in the future if the findings from the Amazon basin apply more generally to the land carbon sink.”  

Saturday, April 26, 2014

Donie's Ireland daily news BLOG Friday

Emily Logan says ombudsmen should be given a lot more independence

 

Ombudsman for Children Emily Logan says the Government should give direct budgetary responsibility for Ireland’s ombudsmen in order to enhance their independence.
Government should end direct budgetary control of offices, children’s advocate says
Government should cede direct budgetary responsibility for Ireland’s ombudsmen in order to enhance their independence, according to the Ombudsman for Children,Emily Logan.
Ms Logan made the call this morning at a conference to mark the tenth anniversary of her office. She also spoke about the “resistance” her office has experienced over the past decade in advancing children’s rights.
She said the legislature should reconsider the relationship between the executive and ombudsmen institutions to ensure their independence. “At the moment, the executive controls the funding of ombudsmen through Oireachtasvotes, even though the ombudsmen are charged with overseeing the very public bodies that determine our budgets.”
The potential for this situation to weaken the independence of ombudsmen could be diminished by a more direct relationship with the Oireachtas, she suggested. Control of determining their budgets could be given to an Oireachtas committee, for example.
Ms Logan said her office has been confronted with significant pockets of resistance, both active and passive, to the advancement of children’s rights. “This resistance can be subtle. This comes in the form of civil or public administrative tensions with my office in the course of an investigation.”
Sometimes, this resistance could be overt, as when her office decided to include the rights of children in State care among its priorities. This provoked an unexpected negative response in some quarters in the form of a legal challenge, she recalled.
“While this challenge was unsuccessful, my card was marked by those who to this day continue to resist the notion that children are individual rights holders and indeed active participants in the exercise of their rights,” she said.
Over the past decade, her office has dealt with almost 10,000 cases, in areas such as health, education, housing and children in care, she said. These included the detention of children in St Patrick’s prison, now ended, the refusal of a school to admit a pregnant 16-year-old and the issue of separated children living in hostels.
In the future, Ireland must orient its laws and policy towards fuller respect for the rights enumerated in the UN Convention on the Rights of the Child. Policy development should be proactive rather than reactive, as it has been.
Ms Logan, whose second term as ombudsman ends next year, said her work now would focus on the position of children affected by assisted human reproduction, adoption, surrogacy and those raised by same-sex couples.

Mother and her three young children forced to live in car in Dublin

 

A 36-year old woman who says she has been living and sleeping in a car with her three young children in Tallaght Co Dublin.

Sabrina McMahon (36), who has spent a week in a car in Tallaght, feels ‘like a hopeless parent’
A 36-year old woman says she has been living and sleeping in a car with her three young children in Tallaght, Dublin, for the past week after a series of temporary housing arrangements broke down.
 In the boot of Sabrina McMahon’s 2005 car are three suitcases, a buggy, nappies and baby wipes. On the passenger seat is a carrier bag of clothes, a bag of bread rolls and milk.
A friend lets her wash and do laundry in her house. “I’ve been putting the kids in their pyjamas in her house, but they had to sleep in their clothes last night.”
Michaela (3) and Chelsea (18 months) sleep in their car seats on the back seat, with Karl (5) sleeping beside them.
“I’m in the driver’s seat. I don’t put the seat back because they have so little space as it is,” she says. “When Michaela wakes for a bottle I knock on the engine to warm up the car.”
“We’re all wrecked. I’m exhausted. They ask where we’re going and I tell them I have nowhere to bring them. I feel like a hopeless parent, just hopeless.”
A spokesperson for South Dublin County Council said it was “aware” of the case. “South Dublin Council does not wish to make any further comment at this stage,” it added.
A waiting list for houses.
Ms McMahon has been on the council’s housing waiting list for more than a year while she has been staying with family and friends. Originally from Tallaght, she brought her children back there from Athy, Co Kildare, after her relationship with their father broke down more than a year ago.
“Since then we’ve stayed with my mother, father, sister and friends. But it’s a lot to ask, to ask someone to have a whole family staying in their house.”
In addition, some of their lease arrangements did not allow them to have a family staying. “So last week I had to stop asking.”
She says she has tried to find private rented accommodation but has not been able to find a landlord who will accept rent allowance.
As the head of a family at immediate risk of homelessness, she went to the Dublin Central Placement Service last week but was told she must present at Kildare County Council for emergency housing. She says she does not want to go back to Kildare. “I’d end up isolated again. I need to be near my family and Karl goes to school in Tallaght.”
‘Homelessness now a tsunami’
A former dental nurse and carer, Ms McMahon says she would like to go back to work. “If I had a roof, we could get settled and I’d love to go back caring for the elderly.”
Local Sinn Féin councillor Máire Devine has been making representations on behalf of the family for the past year. “This is one of the worst cases but homelessness and housing is now the biggest issue in my clinics. It’s a tsunami and no one in Government seems to have any policy on it, any plan, any direction on this disaster that is affecting thousands of ordinary people.”

Japanese women’s healthy diet is the key to a long life, some 86.4 years of it

A NEW STUDY SUGGESTS

  
The figures released by the Office for National Statistics showed that Japanese women have an average life expectancy of 86.4 years
Forget fad diets and Hollywood celebrity endorsements: Japanese women could hold the dietary key to a long and healthy life.
A new study has indicated the benefits of a diet rich in raw fish, vegetables and green tea, with Japanese females having the highest life expectancy of women in selected countries, living for an average of 86.4 years.
The data released by the Office for National Statistics (ONS) showed that Japanese women outstrip their English counterparts, who can expect to live to 82.8 years. Women in Northern Ireland and Wales have a life expectancy of 82.1 years, while in Scotland the same figure is 80.7 years.
But the ONS said there is nothing stopping British women achieving a similar longevity if they adopt a Japanese lifestyle, with the figures indicating the “potential for further increases” in life expectancy for women in the UK, The Times reported.
The traditional Japanese diet incorporates lower-calorie foods served in controlled portions.
According to Naomi Moriyama, the co-author of Japanese Women Don’t Get Old or Fat:
Secrets of My Mother’s Tokyo Kitchen, the average Japanese person eats around 25% fewer calories than the average western person.
Crag Wilcox, a leading gerontologist, told The Times that the Japanese diet is full of disease-fighting foods.
He said: “They eat threes servings of fish a week, on average. Plenty of whole grains, vegetables and soy products too, more tofu and more konbu seaweed than anyone else in the world, as well as squid and octopus, which are rich in taurine – that could lower cholesterol and blood pressure.”
But Japanese men do not reinforce the trend. They can expect to live to 79.9 years on average, which is little more than the average male life expectancy of 79 in England. Men in Wales, Northern Ireland and Scotland can expect to live to 78.1, 77.7 and 76.5 years respectively.
Men in Iceland have the longest life expectancy at 80.8 years, followed by Swiss men who can expect to live to 80.5 years of age.
The findings were published as part of an international compendium of data published by the ONS. It compared figures on population, employment and the economy.

Cow manure has diverse new antibiotic resistance property Gene

  
A new study funded by the Swiss National Science Foundation and the U.S. National Institutes of Health found that cow manure harbors diverse new antibiotic resistance genes. This material is commonly used as a farm fertilizer.
It’s worth noting that produce is one of the main sources of food poisoning in the United States; fertilizer, along with runoff from farms are two of the ways leafy greens and other fruits and vegetables can become contaminated.
The study, published in American Society for Microbiology journal, tried to find which antibiotic resistant genes are in cow manure. The scientists used a “screening-plus sequencing” approach and found 80 unique and functional antibiotic resistant genes. Those genes made E. coli bacteria resistant to antibiotics.
Researchers found an entirely new family of antibiotic resistant genes that are resistant to chloramphenicol antibiotics that are used to treat respiratory infections in livestock. The resistance genes were found in clusters and were in a diverse set of species.
This study is the first in a sequence of studies. The scientists are going to see if they can find these genes in the soil, in food, and then in people. These genes can get into the human ecosystem either through bacteria or a horizontal gene transfer into bacteria that affect people.
Previous studies have found antibiotic resistance genes in pigs and chickens, which are given lots of sub therapeutic doses of antibiotics. Cows are not fed as many antibiotics, so the resistant genes found in their manure was important.

Khumbathe Zonkey that’s a (Half Donkey & Half Zebra) born to a Zebra and its really adorable  

Zonkey  

This donkey-zebra hybrid was not bred in some laboratory run by an evil scientist who manically laughs while lighting strikes behind him. The way this animal came about is actually quite sweet.

The Reynosa Zoo in Northern Mexico has a zebra named Rayas, and she used to visit her friend Ignacio, a dwarf, blue-eyed albino donkey that lived on an adjacent farm. Well, obviously these two went from friends to more than friends because soon enough, Khumba the calf was born!
Zoo officials say that the half donkey, half zebra is extremely rare as zebra chromosomes and donkey chromosomes are not compatible. But if we learned one thing from Jurassic Park, it’s that the person who is a specialist on Velociraptors will undoubtedly get eaten by them. But if we learned two things, it’s that we didn’t say the magic word.
But if we learned three things, it’s that life finds a way. And we’re sure glad it did because look at this adorable animal that has a sweet donkey face and zebra-striped legs! We love it.
This is not the first zonkey to ever be created, but it’s definitely one of very few.
Our only hope about this story is that there wasn’t a male zebra who was around for the birth, hoping to see a full-blown zebra calf come out of his partner. Because that would’ve been awkward.