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Showing posts with label Heart disease. Show all posts
Showing posts with label Heart disease. Show all posts

Tuesday, December 6, 2016

Donie's Ireland daily news BLOG

ESRI report predicts Ireland will find it difficult to be a magnet as a corporate tax friendly country after Brexit

BIG DEMAND FOR MORTGAGE FINANCE UNDERLINES NEED FOR FOREIGN BANKS TO OPERATE IN THE IRISH MARKET

Image result for ESRI report predicts Ireland will find it difficult to stand out as a corporate tax friendly country after Brexit  Image result for ESRI report predicts Ireland will find it difficult to stand out as a corporate tax friendly country after Brexit
In a world of increasing political and economic uncertainty, making meaningful medium to long-term economic forecasts is difficult. Nevertheless, the Economic and Social Research Institute (ESRI) in publishing its outlook for the Irish economy has tried to chart a potential path for the domestic economy to 2025, and to identify some of the major policy challenges ahead.
The ESRI presents a relatively optimistic outlook. It regards a 3% growth rate for the domestic economy as sustainable, underpinned by a growing labour force and an expanding working age population – bolstered by net immigration. Much, however, will depend on the growth in global trade and on what form an hard or soft Brexit agreement ultimately takes.
The institute’s second concern is how the introduction of a Common Consolidated Corporate Tax Base (CCTB) in the EU might affect foreign direct investment in Ireland, by hitting employment growth and tax revenue. The CCTB does not change Ireland’s 12.5% corporate tax rate. Instead the tax payable by a company would reflect the location of its actual activities, and the profits earned there.
Since Ireland’s low rate would thereby apply to a smaller share of the profits of multinationals, the country would become a less attractive investment option to such companies; securing overseas investment would be harder, and corporate tax revenues would be depressed.
The ESRI suggests that under CCTB, which the Government opposes, economic output could decline by 1.5%, foreign direct investment would drop by some 5% and revenues from corporation tax decline by a similar figure.
The British government’s aims to lower its corporate tax rate from now 20% to 15% over time. President-elect Donald Trump is planning to lower the US rate to 15% within months.
The ESRI identifies another concern: the likely inability of the banking sector to supply adequate mortgage finance to meet the rising demand for housing. An additional €50 billion may be needed by 2024, it suggests. Irish banks may be unable to provide the loans, creating the need for foreign banks to re-enter the market.

Almost 40% of Irish consumers will overspend this Christmas

Image result for Almost 40% of Irish consumers will overspend this Christmas   Image result for Almost 40% of Irish consumers will overspend this Christmas
New research commissioned by Ireland’s leading gift card company One4all shows that close to 40% of Irish consumers expect to spend more than they can afford this Christmas. Under 35s are the group most likely to go over their Christmas budget, with 45% of respondents in this age group anticipating an overspend. This correlates with research undertaken last year by One4all, which showed that 54% of us do not save for the Christmas period.
The survey was undertaken nationally by RedC in November, with 1,000 respondents overall.
Overspending is not the only thing getting Irish workers down about the holiday season, according to the nationally representative survey. 40% of respondents stated that they do not get enough time off at Christmas. Again, under 35s are the most affected by this lack of time off – more than half (51%) in this age group complained about their short Christmas holidays. However, only one third (33%) of Irish workers have used up all of their holiday entitlements for this year.
With Christmas traditionally being a ‘stay at home’ holiday, it is surprising to learn that 30% of respondents would rather spend Christmas abroad than here in Ireland. This rises to 37% in under 35s, and drops to 25% in over 55s, who would be more likely to want a traditional Christmas.
One4all also asked respondents who they think should be awarded a Christmas bonus this year. Our president Michael D. Higgins won out, with 39% thinking he deserved a bonus, followed closely by Robbie Brady at 33%. Only 20% of Irish adults reckon their boss deserves a Christmas bonus. Interestingly, women are more likely than men to feel their boss should get a bonus, with over one quarter saying they believe it’s deserved.
21% of adults feel that Donald Trump’s Campaign Manager deserves a Christmas bonus – and this is before the President elect won his election campaign.

New eagles have landed to bench with a record number of solicitors for 2016

BREXIT ‘UNCERTAINTY’ PROMPTS 800 SOLICITORS FROM ENGLAND AND WALES TO JOIN IRISH ROLL CALL?

Image result for New solicitors have landed with a record number of solicitors for 2016   Image result for New solicitors increased in Ireland for 2016
Ken Murphy, director general of the Law Society of Ireland, said that solicitors’ firms are coming on the roll to ensure they maintain the status of EU membership.
A record number of new solicitors will be added to the Law Society of Ireland roll by the end of the year due to Brexit, the society has said.
There will be 1,347 new solicitors by the end of 2016, 500 more than the previous record set in 2008 and almost four times as many as in 2015.
More than 800 of the new solicitors are from England and Wales, from where only 70 transferred last year.
But that does not mean they will actually set up practice in Ireland; so far very few have taken out practising certificates.
Unlike solicitors from other EU countries, practitioners from England, Wales and Northern Ireland are not required to go through a transfer test. But once on the roll, they must apply for a practising certificate annually.
There are 462 new Irish trainees on the roll this year and 34 barristers. Both of these figures have doubled on 2015, which was a particularly low year for new entrants.
By the end of 2016, it is expected there will be more than 16,300 solicitors on the roll.
A ‘Tsunami’ of new solicitors
Ken Murphy, director general of the Law Society, said the “tsunami of new solicitors” has been caused by the “Brexit-driven” transfer decisions made by solicitors qualified in England and Wales to take out a second jurisdictional qualification in Ireland.
“This they have been perfectly entitled to do since the mutual-recognition regime between the two jurisdictions was first put in place in 1991,” he said.
“The single word that dominates all assessments of the potential impact of Brexit is ‘uncertainty’. So far, the Law Society of Ireland has no knowledge that any of the England-based firms intend to open an office in this jurisdiction.”
He said solicitors’ firms are coming on the roll to ensure they maintain the status of EU membership.
More than 110 solicitors from one firm, international practitioners Freshfields Bruckhaus Deringer, one of the 10 largest law firms in the world, have joined. And 86 have joined the roll from Eversheds, which already has an office in Ireland.
Mr Murphy said he had spoken to Freshfields and it had unambiguously stated it would not be setting up an office in Ireland. He also said only anti-trust, competition and trade law specialists from the company had transferred to the Irish roll.
He also said there will be no real boost to the society’s finances as a result of the increase in numbers as the €300 per solicitor fee for admission to the roll only covers administration costs.

A handful of nuts can cut your heart disease and cancer risk

Image result for A handful of nuts can cut your heart disease and cancer risk  Image result for A handful of nuts can cut your heart disease and cancer risk  Image result for A handful of nuts can cut your heart disease and cancer risk

NUTS ARE RICH IN VITAMINS AND MINERALS

“People consuming at least 20 grams of nuts daily less likely to develop potentially fatal conditions such as heart disease and cancer,” The Independent reports. That was the main finding of a review looking at 20 previous studies on the benefits of nuts.
Researchers found consistent evidence that a 28 gram daily serving of nuts – which is literally a handful (for most nuts) – was linked with around 20% reduced risk of heart disease, cancer and death from any cause.
However, as is so often the case with studies into diet and health, the researchers cannot prove nuts are the sole cause of these outcomes.
It’s hard to discount the possibility that nuts could be just one component of a healthier lifestyle pattern, including balanced diet and regular physical activity. It could be this overall picture that is reducing risk, not just nuts.
The researchers tried to account for these types of variables, but such accounting is always going to be an exercise in educated guesswork.
Also, many non-lifestyle factors may be involved in any individual’s risk of disease. For example, if you are a male with a family history of heart disease, a healthy diet including nuts can help, but still may not be able to eliminate the risk entirely.
The link between nuts and improved health is nevertheless plausible. As we pointed out during a discussion of a similar study in 2015: “Nuts are a good source of healthy unsaturated fats, protein, and a range of vitamins and minerals … Unsalted nuts are the healthiest option.”
Where did the story come from?
The study was carried out by researchers from Norwegian University of Science and Technology, Trondheim, Norway, Imperial College London, and other institutions in the US.
It was funded by Olav og Gerd Meidel Raagholt’s Stiftelse for Medisinsk forskning (a Norwegian charitable foundation), the Liaison Committee between the Central Norway Regional Health Authority and the Norwegian University of Science and Technology (NTNU), and Imperial College National Institute of Health Research (NIHR) Biomedical Research Centre (BRC).
The study was published in the peer reviewed medical journal BMC Medicine on an open-access basis, so it is free to read online.
The UK media presents the results reliably but without discussing the inherent potential limitations of the type of observational evidence examined by the researchers.
What kind of research was this?
This was a systematic review that aimed to examine the link between nut consumption and risk of cardiovascular disease, cancer and death.
Previous studies have suggested an intake of nuts is beneficial, and some have found it could be linked with reduced risk of cardiovascular disease and cancer. Other studies though have found no link. The researchers consider the possibility that there is a weak link and that’s what they aimed to look at.
A systematic review is the best way of compiling all literature on a topic available to date. However, systematic reviews are only as good as the underlying evidence. Studies looking at dietary factors are often observational and it is difficult to rule out the possibility of confounding variables from other health and lifestyle factors.
What did the researchers do?
The researchers searched two literature databases to identify any randomised controlled trials (RCTs) or prospective cohort studies that had looked at how nut intake in adults was linked with cardiovascular disease, cancer and death from any cause.
Studies had to report information on nut intake specifically (ideally by dose and frequency). Researchers assessed the quality of studies for inclusion.
Twenty prospective cohort studies met the inclusion criteria. Nine studies came from the US, six from Europe, four from Asia, and one came from Australia. All studies included adult populations; five were in women only, three in men only, and 12 in a mixed population.
The researchers did not find any suitable RCTs to include in their analysis. This is not especially surprising as RCTs involving diet are notoriously difficult to carry out. You could never be sure that everyone who was randomised into the “eat no nuts” group would stick to the plan, or vice versa.
Also they’d need large samples and long follow-up times to capture disease outcomes, so are not usually feasible.

WHAT DID THEY FIND?

CARDIOVASCULAR DISEASE

Twelve studies (376,228 adults) found nut consumption reduced the risk of cardiovascular disease. Each 28 gram/day serving was linked with a 21% reduced risk of cardiovascular disease (relative risk [RR] 0.79, 95% confidence interval [CI] 0.70 to 0.88).
This was for any nut intake, but risk reductions were also found when analysing peanuts or tree nuts separately. Increasing intake was associated with reduced risk up to 15grams/day, above which there was no further risk reduction.
Looking at specific outcomes, 12 studies also found a 29% reduced risk of heart disease specifically (RR 0.71, 95% CI 0.63 to 0.80).
However, 11 studies didn’t find a significant link with the outcome of stroke specifically (RR 0.93, 95% CI 0.83 to 1.05).
Cancer
Nine cohorts (304,285 adults) found that one serving of nuts per day reduced risk of any cancer by 15% (RR 0.85, 95% CI 0.76 to 0.94). By separate analysis, the risk reduction was slightly higher for tree nuts (20%) than peanuts (7%).
All-cause death
Fifteen cohorts (819,448 people) recorded 85,870 deaths. One serving of nuts a day was linked with a 22% reduced risk of death during study follow-up (RR 0.78, 95% CI 0.72 to 0.84).
Looking at specific causes of death, each serving of nuts a day was linked with reduced risk of respiratory deaths (0.48 (0.26–0.89); three studies) and diabetes deaths (RR 0.61, 0.43 to 0.88; four studies).
There was no link with deaths from neurodegenerative diseases, and inconsistent links with deaths from kidney disease and infectious diseases. No other disease-related causes were reported.
Overall, the researchers estimate that 4.4 million premature deaths in 2013 across America, Europe, Southeast Asia and Western Pacific could be attributable to nut intakes below 20 grams/day.
What did the researchers conclude?
The researchers conclude: “Higher nut intake is associated with reduced risk of cardiovascular disease, total cancer and all-cause mortality, and mortality from respiratory disease, diabetes, and infections.”
Conclusions
This systematic review finds evidence that nut intake may be linked with reduced risk of cardiovascular disease, cancer and death.
The systematic review has several strengths. It identified a large number of studies with a large total sample size. It also included only prospective cohorts assessing nut consumption and then followed up later disease outcomes.
It excluded cross sectional studies, which assess diet and disease at the same time, and so can’t show the direction of effect. It also excluded cohorts that have retrospectively questioned diet when the person already has the disease, which could be subject to recall bias.
However, there are still a number of inherent limitations which mean these studies cannot easily prove that nuts are the magic dietary ingredient that are solely and directly responsible for these outcomes.
There were no randomised controlled trials of nut consumption. All studies were observational where people were choosing their own diet.
The researchers took care to include studies that only looked at nut consumption as an independent factor and looked at results that had adjusted for any confounders. However, the factors that the studies adjusted for, and how well they were assessed, will have varied across studies.
As such it’s very difficult to prove that nuts alone are the causative factor and they are not just one component of a generally healthier lifestyle pattern, including balanced diet, regular physical activity, not smoking, and moderating alcohol.
When it comes to frequency or quantity of intake, it is likely there is an element of inaccuracy when people report how much they eat. For example, most people wouldn’t weigh out how many nuts they’re eating each day.
The review also provides limited information about specific types of nuts. Considering peanuts in particular, the studies included in the review didn’t specify whether these are plain nuts, or whether they could have added salt and oils.
It is also likely that cardiovascular and cancer outcomes were not assessed the same way in all studies, for example whether by participant self-report or by checking medical records.
Overall there does seem to be a link between nut consumption and health, but nuts alone won’t reduce your risk of cardiovascular disease or cancers, if your lifestyle is still generally unhealthy.
If you want to live a long and healthy life then you should exercise regularly and eat a balanced diet high in fruit and vegetables and low in salt, sugar and saturated fats, while avoiding smoking and moderating your consumption of alcohol.
Nuts are high in “good fats” and can be eaten in moderation as part of a healthy diet. Unsalted nuts are best as excessive amounts of salt can raise your blood pressure.

Emotions high as Sligo Borough Council closes its books & is no more

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A CHAPTER IN SLIGO’S PROUD HISTORY CAME TO A CLOSE ON MAY 6TH 2014. SLIGO BOROUGH COUNCIL, WHICH HAD BEEN IN EXISTENCE FOR 400 YEARS, WAS NO MORE.

It was part of a move that summer whereby one county council would be in place after the local elections.
Sligo Champion reporter Michael Moran was there to capture the sombre mood in City Hall in what was a poignant day for the council and also a day to reflect on those who had played such a vital role down through the years and paving the future of Sligo. The Borough Council may be no more, but their stories will remain.
Michael revealed it was an historical and emotional day: “Four hundred years of Sligo Borough Council brought to an end in 77 minutes.
“City Hall had seen many momentous occasions over the Centuries. None ever like this.
“Freemen of the Borough, former Mayors and Councillors, past and present staff and invited guests were in the packed Council Chamber for the last ever meeting of the local authority.”
Members dealt with a number of issues on the Agenda before the final Mayor, Councillor Marcella McGarry, ruled that a number of deferred motions would remain so to allow Councillors have their say at the end of an era. “They did it with dignity, some sadness and sincerity,” Michael added.
Many expressed the hope that a Borough Council would return in the future.
Others reflected on the past. At the end and with the sound of a Piper echoing in the background, the Mayor concluded the meeting at 5.32pm. The Minute book was closed for the final time.
There was spontaneous applause as the concluding chapter was written.
Michael said: “The Chamber was then the scene for a celebration of the Borough Council.
Then, in an act to underline the sense of occasion, two symbols of Sligo Corporation,silver Maces presented in 1842 were handed by the Mayor to Council CEO Ciaran Hayes for exhibition in Sligo Museum. He then presented an inscribed souvenir to each serving Councillor.
“The curtain came down on the Borough Council with performances by representatives from Feis Shlighigh and Feis Ceoil.
“Earlier in the day, children from St Brendan’s NS, St John’s, Gael Scoil Chnoc na Re and St Edward’s were among the many visitors to City Hall to view the Sligo 400 Exhibition and view the Council Chamber.
Mayor Marcella McGarry said: “We reflect on 400 years of local history and pay tribute to the men and women who served this town; people who gave of their time and their toil for the community. They served with distinction over many generations.”
“”The presence among us of our Freemen and former Mayors and other distinguished guests bestows a palpable sense of occasion.
“It highlights the historical significance, the political importance and social and economic legacy of 400 years of Sligo Borough Council.”
Meanwhile, as the Borough Council was winding down, there were rumbles going on as what to do with the now-defunct Mayor’s chain. That summer saw Sligo host the All-Ireland Fleadh, with President Michael D Higgins being welcomed by the Mayor of Sligo Municipal District, Cllr Tom MacSharry. who was without a chain, as The Sligo Champion remarked.
“It was as formal an occasion you could have, the country’s President being welcomed to officially open the All Ireland Fleadh. Apparently Clr MacSharry can’t use the old mayoral chain, which had been in use by the now abolished Borough Council since 1882. It has now emerged that the outgoing Borough Council met in the mayor’s parlour prior to holding their last formal public gathering.
“At this private session the issue of what to do with the historic mayoral chain came up. Councillors voted that they would donate the chain along with the deputy’s mayor’s chain and ceremonial maces to the County Museum.
“The thinking behind the move was that the mayoral chain was presented to the Borough Council/Sligo Corporation in 1882 and as this body was being scrapped so too should the use of the chain. The situation leaves Clr MacSharry without a chain and he won’t have one unless a new one is commissioned. The other question, of course, is: does the present title deserve one?”

Antarctica glows blue as NASA AIM spacecraft observes early noctilucent cloud season

OVER THE SOUTHERN HEMISPHERE

Image result for Antarctica glows blue as NASA AIM spacecraft observes early noctilucent cloud season  Image result for Antarctica glows blue as NASA AIM spacecraft observes early noctilucent cloud season
Night shining clouds arrived early in the sky above Antarctica and are shining blue. The early arrival of the clouds has triggered suspicion that the warming of the Arctic region could be a reason. 
The sky above Antarctica glowing in electric blue has made big news after NASA updated about the arrival of noctilucent, or night-shining clouds, in the Southern Hemisphere.
In terms of looks, the luminescent clouds are looking wispy as in a blue-white aurora borealis when seen from the ground. The same looks like a blue gossamer haze when seen from space.
The data and images sent by NASA’s Aeronomy of Ice in the Mesosphere spacecraft (AIM) above the Antarctic sky showed the sky as radiating bright with electric blue color.
What makes it special this year is their early arrival, stumping scientists who suspect it as yet another manifestation of the warming of Arctic region.
Some scientists hold the view that this corresponds to an earlier seasonal change at lower altitudes. NASA spokesperson Lina Tran explained that the clouds were seeded by fine debris from disintegrating meteors.
AIM spacecraft analysis?
Since its launch in 2007, AIM spacecraft has been monitoring the atmosphere. Data show that changes in one region of the atmosphere also affect another region in what is called as “atmospheric teleconnections”.
The spacecraft’s evolving orbit has come handy in measuring the atmospheric gravity waves that are contributing to these teleconnections.
“AIM studies noctilucent clouds in order to better understand the mesosphere, and its connections to other parts of the atmosphere, weather and climate. We observe them seasonally, during summer in both the Northern and Southern hemispheres. This is when the mesosphere is most humid, with water vapor wafting up from lower altitudes,” NASA explained in a statement.
The early arrival of Noctilucent Clouds
As mentioned, the early start of blue shining clouds this year — from Nov. 17 instead of late November or early December — has baffled scientists. So there is more mystery in the early start of the shining clouds season in the Southern Hemisphere.
Considered the highest and coldest clouds of Earth, Noctilucent clouds are normally spotted around 50 miles above the Earth’s surface in the mesosphere region.
The blue shine happens when ice crystals formed from the interaction of water vapors with the dust, and micro-debris from meteors start reflecting when sunlight falls on them.
Methane Concentration
One pivotal explanation to the phenomenon was offered by James Russell, a principal investigator of AIM. He said growing methane content in the atmosphere could be responsible for the phenomenon as it allows more water vapor to be loaded into ice crystals leading to these clouds.
Gary Thomas, a professor at the University of Colorado, calls noctilucent clouds a relatively new phenomenon.
“They were first seen in 1885,’ about two years after the powerful eruption of Krakatoa in Indonesia, which hurled plumes of ash as high as 80 km into Earth’s atmosphere,” he said. But even after the ash dispersed, the clouds persisted.
The onset of night-shining clouds coinciding with the early arrival of summer in the Antarctica is a matter of concern for climatologists and NASA.    

Tuesday, November 8, 2016

Donie's Ireland daily news BLOG

President Higgins starts eight-day visit to Vietnam and Laos

HIGGINS SAYS IRISH IMPRESSED BY VIETNAM’S DEFEAT OF SEVERAL IMPERIALIST AGGRESSORS.

   Image result for President Michael D Higgins on an eight-day visit to Vietnam and Laos will focus on trade, investment, development, education and training

PRESIDENT MICHAEL D. HIGGINS AND HIS WIFE WERE WELCOMED AT NOI BAI INTERNATIONAL AIRPORT.

PRESIDENT MICHAEL D HIGGINS: “I THINK ONE OF THE GREAT CHALLENGES FACING BOTH COUNTRIES, HERE IN IRELAND AND IN VIETNAM, IS TO GET AN ECONOMIC MODEL THAT WILL BENEFIT ALL THE PEOPLE.”

President Michael D Higgins has begun an eight-day visit to Vietnam and Laos that will focus on boosting bilateral ties, especially in trade, investment, development, education and training.
Mr Higgins is due to meet Vietnamese president Tran Dai Quang at the presidential palace on Monday and later in the day he will also meet Nguyen Thim Kim Ngan, chair of the National Assembly.
A strong focus of the trip will be Irish Aid projects in Vietnam and Laos, and on Tuesday President Higgins will give a keynote address to the country’s oldest university, the Vietnam National University. He will be accompanied by Sabina Higgins, as well as Minister for Foreign Affairs Charles Flanagan
A significant part of the visit will be focused on aid. Vietnam is the only Irish Aid Key Partner country outside Sub-Saharan Africa, and while it continues to have significant development challenges, Vietnam has made major progress in recent years.
Imperialism
In an interview with Vietnam News, Mr Higgins said Ireland and Vietnam shared a struggle for independence, and he said Irish people were impressed by how the Vietnamese people had to defeat not one but several imperialist aggressors.
“I think one of the great challenges facing both countries, here in Ireland and in Vietnam, is to get an economic model that will benefit all the people, when all the citizens have an opportunity to get an education, get housing, etc,” he said.
“In this context, the reduction of poverty from 70 per cent to less than 23 per cent is a very significant achievement,” the president said.
Vietnam is four times bigger than Ireland and has a population of over 88 million. Ireland gave $150 million (€134.88 million) in non-refundable aid to Vietnam between 2007 and 2016, focusing on poverty reduction, support for vulnerable groups, and improving economic management.
Ireland has provided €1.54 million for research into the climate impacts on the Lower Mekong Basin work through the EU-led Global Climate Change Alliance (GCCA) from 2012 to 2015.
Climate-sensitive development
Ireland provides support to civil society organisations (CSOs) working to pilot and scale up new models in community-based climate-sensitive development. Of the total funding under the bilateral development co-operation programme in Vietnam, administered and co-ordinated by the Irish Embassy in Hanoi, €3.33 million relates to climate finance.
The state visit marks 20 years of diplomatic relations between Ireland and Vietnam.
Bilateral trade reached $402 million (€360.55 million) in 2015, up 28 per cent from the previous year. Ireland currently has 17 investment projects with combined capital of $20.7 million (€18.7 million) in Vietnam, ranking 67th among 115 countries and territories investing here.

Pepper Money sells out new mortgage’s with geographic criteria

AUSTRALIAN FINANCIAL FIRM SELLING MORTGAGES THAT EXCLUDE CERTAIN IRISH COUNTIES

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PEPPER MONEY WILL PROVIDE MORTGAGES FOR BOTH RESIDENTIAL AND BUY-TO-LET CUSTOMERS, AND IT SPECIALISES IN AREAS INCLUDING REFINANCERS, BUY-TO-LET, THE SELF-EMPLOYED AND PEOPLE WITH HISTORIC CREDIT ISSUES.

Pepper, the Irish subsidiary of the Australian-listed financial services group, is to start selling mortgages directly to Irish customers for the first time through the launch of a new direct-to-consumer platform .
Pepper Money will provide mortgages for both residential and buy-to-let customers, and it specialises in a number of areas including refinancers, buy-to-let, the self-employed and people with historic credit issues.
Customers can apply for a mortgage with the lender via its website (peppermoney.ie) or its customer services team in Shannon. Customers can also still submit an application through Pepper’s panel of approved mortgage brokers. Pepper promises to respond with an approval in principle for customers within 24 hours.
Paul Doddrell, chief executive of Pepper Ireland, said the move was a reflection of the success of its mortgage launch in the Irish market, particularly for groups of consumers with otherwise limited options.
“ Our products are intended to target a broader and more diverse range of customers so we tailor our loans based on people’s needs; for example, our Advantage mortgage is really unique and fit-for-purpose in this market because it gives people with a legacy credit event an option they probably won’t find elsewhere.”

POST-CRASH

Pepper became the first new mortgage lender in the Irish market since the banking crash in late 2008 and the first non-bank group to offer home loans, when it started offering mortgages last February through a small group of brokers. Now it’s ramping up its presence.
Pepper Money is the new consumer-facing brand launched globally by Pepper Group, and it offers a range of consumer finance products including mortgages, personal and car loans, equipment finance and credit cards. It is expected that the group will roll out some of these additional products, such as car loans, in Ireland too.
“The new Pepper Money brand will support our ambition to expand our finance products into areas such as auto and personal loans, as we look to grow the business,” Mr Doddrell said.

THREE PRODUCTS

Pepper offers three mortgage products, with specific products available for self-employed professionals or those with non-standard employment types, as well as those with legacy credit issues that may hinder their ability to borrow. Rates start from 3.1 per cent or 3.23 per cent APR for borrowers with a loan to value of less than 50 per cent, or from 3.85 per cent (4.01) for those with credit issues. For investors, Pepper has buy-to-let rates starting at 4.4 per cent. However, there are restrictions in where it will lend; on its website Pepper says it will only lend in Dublin and surrounding counties (Louth, Meath, Kildare, Wicklow); Cork city; Galway city; Limerick city; Ennis; Shannon; and Kilkenny. However, according to Pepper, while its initial focus is on the main geographic regions and commuter belts, it will look to expand to new locations over time, and recently added Kilkenny to its approved locations.
Pepper first came to Ireland in 2012 and it now employs more than 400 people in Shannon and Dublin, where its offices are located. It has over €16 billion of assets under management.

Ireland’s new home buyers are using big deposits to buy their properties

Image result for Ireland's new home buyers are using big deposits to buy their properties  Image result for Ireland's new home buyers are using big deposits to buy their properties  Image result for Ireland's new home buyers are using big deposits to buy their properties

NEW HOME BUYERS ARE USING BIG DEPOSITS TO BUY PROPERTIES here, A NEW RESEARCH SHOWS.

The findings come just weeks before of the Central Bank is due to announce a review of its mortgage lending restrictions.
These rules set out that first and second-time buyers have to have big deposits when buying, and limit lending based on income.
Now economists working for the Central Bank have looked at most mortgages issued this year and found that the average first-time buyer has a deposit of €64,000.
This represents 26% of the value of the home, new research carried out by Central Bank economists shows.
The average income for these borrowers was €66,000.
Small numbers of borrowers can get exemptions from the limits, but these tend to be Dublin-based, with high income.
When those getting an exemption are excluded, the average deposit size for a first-time buyer works out at 21% of the property’s value, economists Christina Kinghan, Paul Lyons and Yvonne McCarthy found.
The findings come ahead of a review of Central Bank lending restrictions, the outcome of which is expected to be announced before the end of this month.
The lending limits have proved hugely controversial, with estate agents and mortgage brokers claiming they are slowing down the home-buying market. They were introduced in February 2015.
The Government’s new help-to-buy scheme is seen as an attempt to circumvent the rules.
Under the regulations first-time buyers can borrow with a deposit of at least 10% for the first €220,000, and need a 20% deposit for all amounts over this. They are limited to borrowing only three and a half times their income.
Second-time buyers need a deposit of at least 20%, and have the same income limit on borrowing. There are some exemptions.
The average second-time buyers have equity of €170,000 when moving home, the research shows.
Those not getting an exemption have equity of 34% on average when moving.

Why it’s no surprise that hypochondriacs get more heart disease

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HYPOCHONDRIACS ARE MORE LIKELY TO DEVELOP HEART DISEASE, ACCORDING TO RESEARCH AT THE UNIVERSITY OF BERGEN IN NORWAY.

The ‘worried well’ were 73% more likely to develop heart disease than those who are not anxious about their health.
The link may be explained by the fact that stress of any kind has long been recognised as a risk factor for the disease.
During the study, published in the journal BMJ Open, the researchers examined health data from more than 7,000 people born in Norway in the 1950s. The participants’ heart health was tracked using national data on hospital treatment for heart conditions. Their anxiety was measured using a standard scale.
By 2009, 234 people in the group had experienced acute angina or myocardial infarction (a heart attack). The researchers said they were unable to establish a causal relationship between anxiety and heart disease, and that people with anxiety were more likely to have other mental health problems which could contribute to poor health.
The researchers wrote: ‘These findings illustrate the dilemma for clinicians between reassuring the patient that current physical symptoms of anxiety do not represent heart disease, contrasted against the emerging knowledge on how anxiety, over time, may be causally associated with increased risk of coronary artery disease.
‘Our research indicates that characteristic behaviour among persons with health anxiety, such as monitoring and frequent check-ups of symptoms, does not reduce the risk of coronary heart disease events.’
This study was a prospective cohort study examining the relationship between health anxiety (determined by validated questionnaire) and the development of coronary heart disease (defined as heart disease leading to angina or a heart attack). Studies like this do not establish causation but usually highlight correlation.
During the seven-year follow-up period, double the number of people with health anxiety experienced a cardiac event compared to those without (6.1% versus 3%). After analysis, men and women with anxiety were almost twice as likely to develop coronary heart disease, with the effect more pronounced in men, even after adjusting for risk factors.
The results are consistent with previous data suggesting stress is an important risk factor for heart disease; anxiety about health is also a form of stress, and so it should come as no surprise that this relationship was found.
What would have been interesting is if the activities of those patients most at risk had been tracked. Did their health anxiety translate into ‘heart-healthy’ activities? Did they attempt to make positive lifestyle changes in order to alleviate risk?
Take-home message: mental health is as important as physical health.

Things you need to be doing to get a good night’s sleep

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According to various researches, it has been found out that there are a myriad of habits and practices that can help you have a good night’s sleep. This is also called “Sleep Hygiene”. By following these habits, you can be benefited even if you’re suffering from insomnia.
These habits when practised regularly will help you have a peaceful sleep. Sleep is the most important thing that each one of us require on a daily basis. Ideally, 7-8 hours of sleep time is a must to rejuvenate your body and also have a calm, peaceful mind. Here are some things you need to do for a good sleep.

THINGS YOU NEED TO DO FOR A GOOD SLEEP ARE:

1.Hit the sack when you feel tired: There is no need to struggle to fall asleep. If you don’t have a busy schedule, try to keep yourself engaged with various other activities like gym, cycling, grocery shopping, cooking, reading, etc. After a totally busy day, you will automatically feel tired enough to doze off in no time. This is one of the simplest tips for a healthy sleep.
2.Say Goodbye To Alcohol, Caffeine, Nicotine, etc: If you want to have a good quality sleep, you must avoid all the caffeinated stuff because they contain caffeine, which is a stimulant that keeps you active and awake. Stay away from coffee, cola, chocolate, tea, etc, for at least 4-5 hours before your bedtime. If you’re addicted to smoking, you should avoid cigarette just before hitting the bed.
3.Exercise Is A Must: Exercise stimulates your body to secrete the “cortisol” (stress-related hormone) which helps to trigger the alerting mechanism in your brain. Exercise also promotes a good night’s sleep if it is done at the right time. One of the simplest tips for a healthy sleep is to work out early in the morning and avoid exercising when you are too close to your bedtime.
4.Always Keep Your Sleep Schedule Constant: Always keep your wake-up time and your bedtime same, even on your weekends. This will help to control your body’s clock and will help you fall asleep every night at the same time.
5.Avoid the afternoon naps: If you have the habit of taking naps during the daytime, then this can keep you awake till late night. Thus, avoid napping, especially in the afternoon, to get a better and sound sleep throughout the night.
6.Have a light Dinner: Having rich foods, very close to your bedtime, can trigger indigestion which can disrupt your sleep. Take a light dinner that includes the necessary nutrients and try to finish your dinner a few hours before hitting the bed. This is what you need to do for a good sleep.
7.Take a balanced intake of fluids: Hydrate yourself enough before going to bed, so that you do not wake up feeling thirsty during the night. However, make sure you do this a couple of hours before hitting the bed, so that you don’t have to wake up to go to the bathroom in the night.
8.Make your room devoid of all the disruptions: One of the simplest tips for a healthy sleep is to slumber in a tranquil and cool room. Make sure the room is dark while you sleep and there should also be no noises or any other disturbances during your bedtime.
9.Make your bed comfortable: Make sure that your mattress and pillows are soft and comfy. If you have been using the same mattress for more than 9-10 years now, then it is time you got a new one. Keep beautiful and comfortable pillows on your bed that invite you for sleep.

THEY ARE THE THINGS YOU NEED TO DO FOR A GOOD NIGHT’S SLEEP.

Ireland ratifies Paris Agreement on global climate change

MINISTER FOR COMMUNICATIONS TO PARTICIPATE IN UN CLIMATE TALKS IN MOROCCO NEXT WEEK

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UN CLIMATE CHIEF PATRICIA ESPINOSA (ABOVE) SAID NO ONE CAN DOUBT THAT THE WORLD IS DETERMINED TO SHIFT TOWARDS A “LOW-EMISSION, RESILIENT SOCIETY”.

Ireland has formally ratified the Paris Agreement on global climate change, it was announced on Monday.
Minister for Communications Denis Naughten completed the process last Friday, the day the deal came into force.
A spokeswoman for Mr Naughten said Ireland had “deposited the instrument of ratification” with the United Nations last week.
The confirmation came as leaders from almost 200 countries met in Marrakesh, Morocco, for the annual United Nations climate talks.
UN climate chief Patricia Espinosa told delegates “no politician or citizen, no business manager or investor” can doubt that the world is determined to shift towards a “low-emission, resilient society”.
The agreement marks the first time all countries have pledged to fight global warming by curbing the rise in greenhouse gas emissions, primarily carbon dioxide from fossil fuels.
Ms Espinosa said: “Achieving the aims and ambitions of the Paris Agreement is not a given. The peaking of global emissions is urgent, as is attaining far more climate-resilient societies.”
Mr Naughten is expected to travel to Morocco next week to participate in the discussions.
Delegates will meet for two weeks to work on the rules for implementing the deal, including how to measure and report emissions so that countries can be held accountable.
The goal of the agreement is to keep the global temperature rise below 2 degrees Celsius compared with pre-industrial times.