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Showing posts with label Irish abortion laws. Show all posts
Showing posts with label Irish abortion laws. Show all posts

Saturday, November 17, 2012

Donie's Ireland news BLOG Saturday


Irish Rail & bus fares to increase with CIÉ and Luas

   
Rail, bus and Luas fare increases are being introduced next month to “protect delivery services”, the National Transport Authority (NTA) said today.
The increases, to be introduced by December 1st at the earliest, will apply to cash, Leap and pre-paid ticket fares across all contracted public transport services provided by CIÉ and the Railway Procurement Agency (Luas).
  Fares for Dublin Bus will rise by as much as 17.9 per cent for short trips of less than three stages, while longer journeys will be 5.7 per cent more expensive. Leap prices will increase by 12 per cent and 2.1 per cent for the same journeys while prepaid tickets, such as the Rambler 5-day child ticket and the Travel-90 10-Journey ticket will increase from between 2.7 per cent to 16.8 per cent.
Bus Éireann fares will increase by an average of 6 per cent across all ticket types. Leap card, a top-up card for use on public transport in Dublin, will be phased in for Bus Éireann services from early 2013.
Irish Rail Dublin commuter cash fares will increase by 9.1 per cent (Zone G adult single) to 14 per cent (Zone A adult return). Inter-city fares will increase by 0.9 per cent to 3.9 per cent.
Some Luas fares will remain unchanged, while others will increase by up to 5.7 per cent; an overall average of 2 per cent (weighted by sales volume).
The NTA urged customers to switch to Leap Cards, saying the new higher Leap fares will still be “as cheap or cheaper than the current cash fares, and substantially cheaper than the new cash fares”.
Customers living in cities other than Dublin, where Leap cards are unavailable, could save money by purchasing prepaid multiple-journey tickets, the NTA said.
This year auditors to CIÉ warned about the health of its finances after the the rail section of the company recorded a deficit of €22 million after receiving a subvention for current spending of €149 million.

Praveen Halappanavar the Husband of Savita Halappanavar says

No contact from HSE on inquiry

 

The husband of the late Savita Halappanavar has had no contact from the Irish authorities and is “very worried” about what sort of inquiry will be established into her death.
Praveen Halappanavar said last night from India that he had heard from no one in the Health Service Executive, the Department of Health or the Taoiseach’s office, the Department of Foreign Affairs or the Irish Embassy in New Delhi.
The HSE said last night its inquiry team would engage with Mr Halappanavar as part of the investigation into his wife’s death in Galway University Hospital late last month.
   However, despite a promise by Minister for Health James Reilly that the investigation would be expedited, the HSE was last night unable to name the members of the inquiry team or provide terms of reference.
A spokeswoman said an international expert in obstetrics and gynaecology had been identified to join the inquiry. This is not the specialist from Northern Ireland mentioned by Dr Reilly on Thursday.
Membership of the team was being finalised, she added. The full team and terms of reference would be made public “in a matter of days”.
Dr Reilly insisted there was no split within the Coalition over pressure to legislate for abortion in the wake of Ms Halappanavar’s death. “We have had no difference of opinion in this regard at all,” he said of relations with Tánaiste Eamon Gilmore, who has promised the Government will “take action” on abortion.
Dr Reilly is to bring a report to Cabinet next week by an expert group on abortion.
This report does not make recommendations but rather sets out options for providing greater clarity in the area, The Irish Times understands.
Irish Demonstrations planned
M/s Halappanavar (31) died of septicaemia on October 28th, a week after she presented at the hospital and was found to be miscarrying 17 weeks into her pregnancy. Her husband says repeated requests by her for a termination were refused over a three-day period because a foetal heartbeat was still present.
Demonstrations are being held today in her memory and in support of legislative change on abortion. In Dublin, marchers will walk from the Garden of Remembrance at 4pm to the Dáil, where a candle-lit vigil will be held. A vigil is also being held in Galway, where the Halappanavars have lived for four years.

SINN FÉIN IS TO MAINTAIN THE PRESSURE ON THE GOVERNMENT WITH A DÁIL MOTION NEXT WEEK DEMANDING THE IMMEDIATE INTRODUCTION OF LEGISLATION TO GIVE EFFECT THE 1992 JUDGMENT IN THE X CASE.

Irish cereals prices rise by 30% as agricultural costs go up

          

The price of cereals rose by 30 per cent between September 2011 and September 2012 according to the CSO.

Agricultural output prices were 1.9 per cent higher in September than in August, according to new figures released by the CSO.
Input prices increased by 1.3 per cent during the same period according to the figures.
The price of potatoes soared 171 per cent between September 2011 and September 2012.
The price of cereals rose by 30 per cent, while the price of eggs was up more than 16 per cent, according to the Agricultural Prices Index. The price of milk, however, decreased by 10.5 per cent.
On an annual basis, the agricultural output price index in September 2012 was 5.6 per cent higher than in September 2011. The agricultural input price index was up 6.9 per cent in September 2012 when compared with the same month last year.

Ireland’s fertility rate still below the replacement level required

   
The fertility rate here continues to remain at a level lower than that required to replace the population over a generation, official figures show.
A report on Vital Statistics 2010 published by the Central Statistics Office notes the average number of children per woman was 2.06 in that year, the same rate as in 2009 and just below replacement level. A value of 2.1 is considered to be the level at which a generation would replace itself, ignoring migration, the CSO said.
Ireland still has the highest fertility rate in the EU. France is next with 2.03 followed by Sweden and the UK with 1.98. Latvia has the lowest, at 1.17.
The fertility rate has fallen by 36 per cent in the past 30 years, from 3.23 in 1980. It dropped below the replacement level in 1989 and again in 1991 and has remained there since, the CSO said.
Some 75,174 babies were born in Ireland in 2010 – 38,395 boys and 36,779 girls.
“While this is the first annual decrease in five years, the number of babies born in 2010 represents the second-highest number of births since 1896,” the CSO report said.
There were 27,961 deaths in 2010, of which 14,334 were males and 13,627 females, a rate of 6.1 per 1,000 of population, compared with 6.3 the previous year and 8.3 in 2000.
There were 495 recorded deaths by suicide in 2010, of which 405 (82 per cent) were men and 90 (18 per cent) women.

Anti-austerity worker protests sweep across Europe

  
Workers across Europe downed tools in moderate numbers and staged largely peaceful protests in one of the most widespread shows of opposition to austerity policies that trade unions blame for falling living standards across the continent.
As a fresh batch of dire economic data highlighted Europe’s failure to throw off its troubles, trade unionists in the eurozone’s struggling southern member states led a wave of strikes to challenge the deep public spending cuts and their rationale as a means to address the sovereign debt crisis.
Some 40 unions in 23 countries were due to take part in a “day of action and solidarity”, the European Trade Union Confederation said in advance of Wednesday’s action, but the biggest protests were on the Iberian peninsula.
Portuguese and Spanish workers closed schools, brought public transport to a halt and disrupted air travel on Wednesday in the peninsula’s first co-ordinated general strike. Riot police charged hundreds of demonstrators outside the parliament building in Lisbon after at least five people were injured by stones and bottles thrown by protestors. Police were seen make several detentions.
In central Madrid, small shops that had been closed earlier in the day began to open at around lunchtime, with a large police presence on the ground and helicopters circling over the city centre. Bigger demonstrations were planned for the evening, heightening the sense of trepidation on the streets.
Earlier, the Spanish interior ministry said “isolated incidents” during the strike had resulted in 82 arrests and 34 injuries, 18 of which were police officers, as of midday GMT. Protesters and police clashed in central Madrid, Reuters news agency reported.
“We are deeply grateful to the workers, who are in a very difficult situation with unemployment at almost six million,” said Cándido Méndez, secretary-general of Spain’s UGT union, who called for a change of direction in economic policy and claimed turnout was higher than the at last general strike in March.
Some shops remained cautiously open for business. Jose-Carlos Rubio, 48, said his intention was for his shop, a local newsagents, to remain open all day but he was worried about what would happen later in the day, in case people on their way to main protests expected after dusk grew angry that he had not closed.
“There aren’t many people who seem to be doing the strike. It is not the appropriate moment [to protest],” he said. “This is going to reflect badly on us abroad… The problem is unemployment and work, so people need to work to lift the country up by working, not going on strike.”
More than 200 flights were cancelled in Portugal. Lisbon’s normally busy metro was closed and train stations were left deserted by the strike, which mainly hit public services. Rubbish was left uncollected in towns and cities across the country.
Many hospitals and clinics were limited to essential services. The stoppage led to the closure of about 40 Portuguese embassies and consulates overseas.
Ports and shipyards were also affected. Pedro Passos Coelho, Portugal’s centre-right prime minister, said on Wednesday that a fall in exports in the third quarter was “largely due” to a separate longstanding strike by port workers.
Speaking at the reopening of a sausage factory damaged by fire, Mr Passos Coelho said the country as a whole was also engaged in an “intense struggle” to overcome difficulties. Praising those who made an effort to go to work or continue to look for a job despite the strike, he called for “as much political and social consensus as possible”.
However, the participation in the strike by a number of small shopkeepers and family businesses signalled that a previous broad consensus in Portugal over the need for austerity was growing fragile.
Several business leaders, including figures close to the government, have joined unions and opposition parties in pressing Mr Passos Coelho to ease austerity by asking international lenders for more time to meet deficit-reduction targets and to cut the interest rates Lisbon pays on rescue funds.
Spanish unions claimed 80 per cent of the workforce was participating in the strike. Parts of the public transport system in Madrid were running on minimum service, while most small shops in the city’s central commercial districts closed their doors, with only some large department stores remaining open for business.
Unions in Greece and Italy have planned work stoppages of several hours, while marches and demonstrations are scheduled in France and elsewhere. Protests took place in about 100 Italian towns and cities, with groups of workers and students blocking most of Rome’s main roads as they rallied.
Three policemen were wounded during a clash with students throwing stones as they marched to parliament in the capital.
A student in the industrial city of Turin in northern Italy was quoted as saying: “We are in the streets to protest against the law that cuts funds to public schools… How can we go on, we don’t even have enough desks in our school?”
Cgil, Italy’s largest trade union federation, staged its main protest in the small central town of Terni, starting from the plant of ThyssenKrupp, the German steelmaker, which intends stopping production in the site.
“In the last year what has been done [by government] burdens workers in the country and hits the weakest, who continue to become even poorer. Labour and social policies are paying the highest price for the actions of the government,” Susanna Camusso, secretary general of Cgil, told Sky television.
Labouring under the budget cuts imposed as part of EU rescue packages, the eurozone’s bailed-out members led the worst fall in the single currency bloc’s industrial production in more than three years.
Divisions between international creditors over how strictly to impose austerity conditions on rescued states spilled into the open this week when the International Monetary Fund and EU leaders publicly clashed on whether to relax Greece’s timetable for budget targets.
The division over bailout terms – seen as a bellwether for Europe’s response to its debt crisis – is expected to influence the treatment of Ireland and Portugal and comes as Spain is widely expected to seek assistance in funding its debts.

Bono warns fiscal cuts will hurt the world’s poor

   
The lead singer of Irish band U2 says spending cuts that hit in January would devastate programs to help the world’s poor, leading to more than 60,000 deaths.
 Musician and activist Bono speaks during a discussion on ending poverty on Nov. 14,     2012.
“There’s real jeopardy,” Bono said Wednesday at a discussion at the World Bank with bank President Jim Yong Kim. “I’m still terrified of people wrestling the wheel of this mad lorry that they’re driving off the cliff.”
Sequestration — a package of automatic spending cuts set in motion last year — would slash funding for U.S. programs grouped in the federal budget as “international affairs” by 8.2%, or $4.7 billion, in the current fiscal year. Bono said that includes about $2 billion from anti-poverty programs, such as treatment for HIV/AIDS, on which he focuses at his anti-poverty advocacy group, ONE.
“We know there’s going to be cuts,” he said. “We understand that. But not cuts that cost lives.”
Bono spent Tuesday making the rounds in Washington to press leaders in both parties to avoid going over the fiscal cliff and protect antipoverty programs. He met with Vice President Joe Biden and other White House officials, House Minority Leader Nancy Pelosi, House Majority Leader Eric Cantor, Sen. Marco Rubio (R., Fla.), Sen. Lindsey Graham (R., S.C.) and numerous other senior lawmakers.
He said Wednesday he’s “at least encouraged by the commitment” from lawmakers on both sides of the aisle to supporting antipoverty programs included in the foreign-aid budget, which accounts for less than 1% of the overall federal budget.
Bono cited data from the American Foundation for AIDS Research that budget sequestration would eliminate HIV/AIDS treatment for 276,500 people and could lead to 63,000 more AIDS-related deaths and 124,000 more children becoming orphans. The group also estimates as many as 11,000 more deaths from tuberculosis and 6,500 additional deaths from malaria due to the cuts. (Sequestration would also cut funding to other development programs, including for nutrition and food security.)
At the event Wednesday, Bono praised the World Bank’s efforts to accelerate reductions in extreme poverty around the world. Dr. Kim and other development officials maintain that providing aid for health, education and social-protection programs helps create more emerging economies, like the ones in Latin America, Asia and Africa that have held up global economic growth in the past five years. “For us to pull back now I think has to be understood as undermining the foundations of future growth of the global economy,” Dr. Kim said.
Bono put it more simply: Without recent growth from emerging countries, “we would be f—–,” he said, whispering that last word. “We owe them. The emerging markets are keeping us all afloat.”
“The best medicine to keep us afloat is more countries moving from being LDCs [least-developed countries] to being middle-income countries,” he said.

Alcohol and drug addiction among Irish doctors & the medical profession on the increase

   
Alcohol and drug addiction is on the increase among doctors, with more than 70 per cent who attended a Medical Council health committee suffering addiction problems, a Medical Council annual conference was told yesterday.
Dr Richard Brennan, chairman of the Medical Council health subcommittee, said 21 of the 35 doctors referred to the committee this year were suffering from addictions. A further three doctors had addictions plus mental disability and one had an addiction and a physical disability.
The health subcommittee provides support and also monitors doctors with physical or mental disability. Doctors can be referred to it by Medical Council fitness-to-practise committees or by third parties, or can self-refer.
Nine of the doctors seen by the committee last year had a mental disability, Dr Brennan said, and one had a neurological disability. Nearly half of those with addictions were misusing drugs, four had alcohol problems and eight had drugs and alcohol problems.
Dr Brennan said in the past there was a 50/50 division between referred doctors with mental illness and those with addictions. However, they were now seeing more “addictions and substance abuses”.
Some 16 of the doctors who attended were GPs, 16 were junior doctors and three were consultants. Many young doctors found difficulties moving from student to a role with responsibility, he said, and they may also have experienced traumas they were not prepared for such as a patient dying in their care. “We need to make sure our curriculum prepares doctors for emotionally difficult consultations.”
Dr Íde Delargy, chairwoman of the Sick Doctors’ Scheme, which provides healthcare and support for doctors with substance misuse problems, said demands on doctors can be relentless. They can lead to burnout, stress and depression.
Doctors, perhaps with additional stressors or vulnerabilities, might initially “drift into substances” to self-medicate which could lead to addiction.
A survey for the Medical Council by Behaviours and Attitudes Ltd was also presented, finding doctors were the most trusted professionals in Ireland.

Friday, November 16, 2012

Donie's Ireland daily news BLOG


Indian media criticise Irish abortion laws

  

The Halappanavar and Yalgi families are heartbroken after Savita, wife of Praveen Halappanavar, died at the University Hospital Galway in Ireland on October 28 because abortion is illegal in Ireland, a Catholic country.

They are not contemplating legal action against the hospital or its staff but want to make common cause with all the social activists and organisations in Ireland who have launched a massive campaign demanding justice and modification of the Irish laws on abortion.
“I am returning to Galway and will continue to keep the pressure on the Irish government with the support of social groups there to modify the law so that no other woman dies because of a religious law,” Praveen Halappanavar said here on Thursday.
The Government of India will also be pressured to prevail upon the Irish government to amend the law to legitimise termination of pregnancy if the life of the mother is at risk, he said.
The ministry of external affairs in India has expressed its concern over the death of Savita Halappanavar at Galway University Hospital last month, describing it a “terrible tragedy”.
Syed Akbaruddin, spokesman for the ministry, said: “We deeply regret the tragic death of M/s Halappanavar. The death of an Indian national in such circumstances is a matter of concern.
M/s Halappanavar’s death has led news programmes, newspapers and discussion programmes across her native India, some of it including hostile references to Ireland.
Her parents, father Andanappa Yalagi and mother A Mahadevi, have been widely interviewed voicing harsh criticism of the care their only daughter and youngest child received in Ireland. M/s Mahadevi told several Indian television stations on Wednesday: “In an attempt to save a four-month-old foetus they killed my 31-year-old daughter. How is that fair, you tell me? How many more cases will there be? The rules should be changed as per the requirement of Hindus. We are Hindus, not Christians,” she said.
Ireland’s ambassador to India is meanwhile attempting to ease concerns in the country over M/s Halappanavar’s death.
Feilim McLaughlin is briefing government and opposition figures in New Delhi. Officials in diplomatic circles in Dublin said meetings were planned with politicians of all creeds in an effort to indicate the exact position on abortion in Ireland “in light of strong headlines”.
An editorial yesterday in the widely respected broadsheet Times of India said: “The debate in the western world on abortion is often portrayed as one between the “pro-life” and “pro-choice” camps.
“As this case should illustrate to those who view an anti-abortion position as pro-life, that can often be a dangerously misplaced notion.
“In this specific case, it appears clear that the yet-to-be-born child’s life was doomed whether or not an abortion had taken place. The mother’s life, on the other hand, could have been saved had the abortion been done. The ban on abortion therefore ended up taking a life that need not have been lost. How does that square with viewing the ban as pro-life?”
The Irish Embassy in New Delhi has expressed its “profound condolences” to M/s Halappanavar’s husband, Praveen, and her family.

Criminal Assets Bureau (Cab) to sell John Gilligan equestrian centre

As family fails in last-ditch appeal

  
John Gilligan’s equestrian centre above was seized 16 years ago by the CAB.

The Criminal Assets Bureau (Cab) is to sell the large equestrian centre acquired by jailed drug dealer and gang leader John Gilligan after the failure of a last-ditch legal challenge to the disposal of the asset.

The Jessbrook arena, near Enfield, Co Meath, has been at the centre of a legal battle between the State and the Gilligan family since the establishment of Cab in 1997 after the 1996 murder of Veronica Guerin.
The property and surrounding lands were first frozen by the courts more than 15 years ago. It increased hugely in value during the boom and crashed again as the recession hit.
The once international standard show jumping arena was used in recent years to store E-voting machines that were acquired by the Fianna Fáil-led coalition but never used. The Supreme Court has rejected an appeal by Gilligan’s wife, Geraldine, and his adult children, Treacy and Darren, that sought to block the disposal of the assets.
As well as the 3,500-seat equestrian centre now for sale, Cab can also sell 90 acres of land it is set in, as well as 30 stables in two blocks at the site and an apartment.
The Supreme Court ruling also provides for the sale of a house at Weston Green in Lucan, where Darren Gilligan has resided.
€2m market value
The properties have an estimated market value of about €2 million. However, Garda sources said Gilligan has substantial sums that have been hidden beyond the reach of the State. Some sources believe he has “tens of millions” hidden, probably offshore. He is due for release next August.
Although he does not own the assets now being sold, the courts have ruled they were funded or part-funded with the proceeds of crime.
A house at the Jessbrook centre and about two acres beside it are still the subject of a legal challenge from members of the Gilligan family, and are not being sold.
Another house at Willsbrook in Lucan and a property at Corduff are also still at the centre of a legal battle and are not being disposed of.
While the period from the seizure to the disposal of any asset should take no longer than seven years under the Proceeds of Crime Act, the case involving Jessbrook and the other assets now being sold was delayed because of legal challenges.
Gilligan is now 60 and has been in prison for the past 16 years, having been in jail on remand for five years before he was eventually put on trial.
A native of Ballyfermot, Dublin, he was cleared in 2001 of the murder of journalist Veronica Guerin in June 1996.
He was convicted by the Special Criminal Court in March 2001 of 11 offences of unlawfully importing cannabis resin into the State on various dates between July 1st, 1994, and October 6th, 1996, and unlawful possession of cannabis resin for sale or supply on the same dates.
Sentenced reduced, Gilligan sentence was originally sentenced to 28 years in prison for the drugs offences, but this was reduced on appeal to 20 years.
He was also convicted in June 2002 of threatening to kill two prison officers in March 2001 and was given a two-year prison sentence to run consecutively after the 20-year sentence.
He was later convicted of further charges relating to the possession of mobile phones.
If he had not been convicted of the additional offences he would already be out of prison. He is due for release from Portlaoise prison next August.

Ireland’s healthy exports keep our Economy afloat

 

Ireland. It built an educated, affordable workforce, lowered taxes to lure investment, prospered, and in a move that inspired national pride, adopted the euro.

Then it all unravelled. Irish banks started to back one wild real estate development after another. Those ventures flopped in 2008. The loans went sour, and the Irish government had to rescue the banking industry. Ireland needed a bailout itself in 2010, requesting €67.5 billion ($85.7 billion) from the International Monetary Fund and members of the euro area. Taking the money meant accepting austerity: The government has cut expenditures by 15 percent over three years, consumer spending has dropped for six straight quarters, and young Irish by the thousands have emigrated to Australia and elsewhere.
Ireland has benefited from one development in this painful episode. The euro has weakened considerably, dropping 9 percent against the dollar and 7 percent against the British pound during the past year. Ireland’s main trading partners are Britain and the U.S., and with these countries the weaker euro makes its exports cheaper and is nudging the country out of recession. Says John Whelan, chief executive officer of the Irish Exporters Association: “There is room for the euro to weaken further, which would be a tremendous competitive boost for us.”
The exporters benefiting from the weak euro are a varied lot. There’s Glanbia (GLB), one of the biggest dairy products companies in Europe, with revenues approaching €2.7 billion. The Kilkenny-based company makes 70 percent of its sales outside Ireland. If you’ve ordered pizza in Europe, you may have eaten Glanbia’s mozzarella.
Likewise if you’ve recently had a grilled American cheese sandwich in the U.S., it may have had Irish roots. Glanbia said on Nov. 7 that the drop of the euro against the dollar will help lift earnings this year by about 18 percent. Then there’s conglomerate DCC (DCC), which has revenues of about €11 billion. It’s based in Dublin but sells fuel across the U.K. It announced on Nov. 6 that the euro’s slide against sterling will boost full-year earnings by about 5 percentage points.
The multinationals that set up European headquarters in Ireland came for the 12.5 percent corporate tax rate, one of the lowest in Europe. They have also benefited from the weak euro, which lowers wage costs for American and British companies. U.S. multinationals in Ireland, which include Google (GOOG), Pfizer (PFE), Boston Scientific (BSX), PayPal (EBAY), and Apple (AAPL), employ about 120,000 workers there, and U.S. companies exported more than €100 billion in goods and services from Ireland last year.
Irish exports to countries outside the euro region amount to 65 percent of gross domestic product, compared with 23 percent on average for the euro area, according to the Irish Business and Employers Confederation. The Irish Exporters Association just raised its forecast for exports in 2012 to 6 percent growth, from less than 3 percent, saying revenue from outside Ireland will reach a record €183 billion this year.
It will be tougher next year. On Nov. 14, Ireland’s Finance Ministry said the weaker global economy would hurt exports in 2013. But Irish exporters have already survived plenty. “The difference between Ireland and elsewhere is we have a vibrant export sector,” says Alan McQuaid, an economist at Merrion Capital in Dublin. “It’ll be tough, and there are big risks out there, but I think we’ll avoid a second bailout.”

Michelle Gildernew N.Irl MP fighting twenty years of a depression battle

  
Northern Ireland MP Michelle Gildernew has battled with bouts of depression for 20 years, she has revealed.
Some days the former Stormont agriculture minister fromNorthern Ireland had difficulty getting dressed and going out the door, she said.
The married mother of three from Dungannon, Co Tyrone, held down high pressure responsibilities at home and in the workplace as Sinn Fein’s Fermanagh and South Tyrone MP but broke her leg at the start of this year and was left feeling isolated.
She hit a new low after she was asked to give up her seat at the assembly, where she chaired the health committee, and said leaving was like a wake.
But her problems started two decades ago when bereavement and injury left her vulnerable.
“It took all your energy to get dressed and get out the door,” she said.
She was asked to forfeit her Stormont seat as part of Sinn Fein’s commitment to ending dual political mandates. Sinn Fein MPs do not attend Westminster debates but carry out constituency work.
She said: “You try to put your best face on you. There were times when I had to muster up the strength to go and see a constituent, go to a meeting, because that was what was expected of you.”
She added: “In the middle of it all you were dealing with other people’s problems as well as your own. There were many days I didn’t feel like going out the door.”
Mrs Gildernew, 42, broke down in tears during her interview with the Impartial Reporter newspaper.
She first experienced bouts of depression 20 years ago after breaking her ankle playing football and when her beloved grandmother died. She added the injury had cost her independence.
She said: “One day you could jump in the car and go wherever you wanted and the next day you are relying on someone else to take you.”
She recalled being tearful, emotional, and irritable & also very tired.
“Every day was a struggle, every day. You didn’t know if you had the energy to get through the day,” she added.
She said her family forced her to get out of bed.
It was only when she spoke to a friend who also suffered from depression that she realised she needed medical help.
Her mental health problems resurfaced recently and she was left feeling really low.
She said: “I needed to be needed. Sometimes you just need to say ‘I am going to stay at home and make buns with my children’ and that is what I did.”
She broke her leg in January this year and left the assembly last summer.
“Our last day was really tough, it was like a wake; people were calling in from other parties, my own staff members. You could not take two steps without someone saying ‘We will be sorry to see you go’. It definitely was a bit of an emotional rollercoaster,” she added.
She said she would miss the routine of Stormont, which had been part of her life for 14 years.
Mrs Gildernew said the community needed to help end the stigma of mental health problems.
“If we continue to brush it under the carpet then that could become one in three (people affected) or one in two,” she warned.
“I am OK, I will be OK, but a lot of people out there are not and they need to speak to someone.”

Walking and cycling may ease cancer-related fatigue condition: says UK study

   
People who have been treated for cancer often have lingering fatigue, but regular walking or cycling might help boost their energy, according to a UK study that looked at more than two thousand people.
The long-lasting tiredness of cancer patients has been blamed both on the cancer itself, including cancer-related pain, and on the effects of treatments such as chemotherapy. Prior studies point to talk therapy, nutrition counseling and acupuncture as possible remedies.
But light-to-moderate exercise has the advantage of being something people can do on their own time, for little or no cost, said the researchers, whose findings appeared in The Cochrane Library.
“We’re not expecting people to go out and be running a mile the next day,” said Fiona Cramp, who worked on the analysis at the University of the West of England in Bristol.
“Some people will be well enough that they’re able to go for a jog or go for a bike ride, and if they can, that’s great. But we would encourage people to start with a low level.”
Cramp and her colleague James Byron-Daniel pooled findings from 38 studies that directly compared more than 2,600 people with cancer-related fatigue who did or didn’t go through an exercise program.
The majority of that research looked at women with breast cancer and the type of exercise program varied, from walking or biking to weight training or yoga. More than half of the studies included multiple exercises or allowed participants to choose their own type of physical activity.
The amount of prescribed exercise ranged from two times per week to daily workouts, lasting anywhere from ten minutes to two hours, depending on the study.
When they combined the results, the researchers found physical activity both during and after cancer treatment was tied to improved energy. In particular, aerobic exercise such as walking and cycling tended to reduce fatigue more than resistance training.
“What we do know is there will be an appreciable difference; the average patient will get a benefit from physical activity,” Cramp said, though the actual benefit will vary.
For example, there were exercise-related benefits for people with breast cancer and prostate cancer, although not for those with leukemia and lymphoma.
“Some of the hematologic patients may not have the reserves to always tolerate the aerobic exercise,” said Carol Enderlin, who has studied fatigue and cancer at the University of Arkansas for Medical Sciences in Little Rock.
“They do not always have the oxygen carrying capacity, for instance,” because the disease and treatment affect blood cell counts. For those people, non-aerobic exercise or exercise at a lower does may be a better option, added Enderlin, who was not part of the research team.

Mink animals ‘react same to boredom like humans’

  

Mink react to boredom in much the same way as humans – by eating too many snacks and idling away their time, scientists say.

Researchers believe the findings show captive animals can suffer psychologically from a lack of things to do.
The scientists compared mink living in small, bare cages with those housed in large enclosures containing passageways, water pools, climbing towers and chewable toys.
Those in the bare cages actively sought stimulation, even if it meant approaching normally frightening objects. They also ate more treats between meals than mink in the enriched environments.
When not being tested, the mink in the bare cages spent much of their waking time lying down and idle. Those that spent the most time awake but motionless were also the ones showing the keenest interest in boredom-breaking stimulation. The findings are reported in the online journal Public Library of Science ONE.
“We don’t know whether mink or other animals truly feel bored in the same way that humans do,” said researcher Dr Rebecca Meagher, from the University of Guelph in Ontario, Canada.
“We can’t measure that type of subjective experience. But we can see that, when they have little to do, then just like many bored humans, they may look listless, and, if given the chance, eagerly seek any form of stimulation.”
She added: “Many people believe that farm and zoo animals in empty enclosures get bored, but since animals can’t tell us how they feel, we can only judge this from seeing how motivated they are for stimulation.”
Psychologist Professor Mark Fenske, also from the University of Guelph, pointed out that surprisingly little is known about boredom, despite its association with poor health and lack of well-being.
“Being able to now study boredom in non-human animals is an important step in our efforts to understand its causes and effects and find ways to alleviate boredom-related problems across species,