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Showing posts with label University Hospital Galway. Show all posts
Showing posts with label University Hospital Galway. Show all posts

Friday, September 19, 2014

Donie's Ireland daily news BLOG update

Good news for Ireland as it leaves Eurozone behind with exports booming

 

Finance minister Michael Noonan said GDP surged 7.7% this year to June, but is the austerity poster childrepeating history?

Ireland’s gross national product grew 9%, an astonishing pace for a more mature industrial state.  
Ireland’s economy is growing at an explosive pace not seen since the glory days of the Celtic Tiger, setting off a scramble for Dublin property.
Finance minister Michael Noonan said GDP surged 7.7% in the year to June as rising exports to the US, Britain and China transform the former crisis-state into the eurozone’s star economy, reaching “escape velocity” as the rest of the currency bloc languishes in a slump.
Gross national product — a better gauge of Ireland’s internal economy – grew by 9%, an astonishing pace for a mature industrial state. The turnaround comes less than a year after Ireland regained economic sovereignty, the first of the eurozone bail-out countries to emerge from its EU-IMF Troika regime.
The collapse of the banking system in 2008 and the country’s €67bn (£53bn) rescue already seem like another age. The Irish treasury can now borrow for two years at an interest rate of -0.016%, lower than for Sweden, France, Britain or the US.
Dublin house prices have risen 24% over the past year, though they are still far below their peak and 135,000 households are still in arrears from the last crisis. The Irish Mortgage Holders Organisation said the city is once again in the grip of an “irresponsible property bubble”.
Ashoka Mody, former IMF chief in Ireland, said it was still too early to judge whether the country was out of the woods. There have been false dawns before, including a slide back into recession in 2013.
“Irish GDP is very erratic. When you get a bounce-back from a deep slump it always looks impressive: that can be misleading. Investment is still down 20% since 2008 and the country has a lot of debt. Until we see steady growth, we can’t say this is a turning point,” he said. Ireland has been held up as the poster-child of Troika austerity, an example of what can be achieved if a country takes its medicine and regains competitiveness within EMU through an “internal devaluation”. Ireland has slashed wages by roughly 20%.
Yet Mr Mody said the Irish economy is unique, with an “enclave” export industry of pharmaceuticals and computer software, led by US multinationals exploiting Ireland’s 12.5% corporation tax.
The country has a high trade gearing, with an export to GDP ratio of 108%, compared with 40% for Portugal, 34% for Spain, 30% for Italy and 29pc for Greece. This makes it much easier for Ireland to trade its way out of trouble. “The idea that this could be replicated in a country like Portugal is far-fetched,” Mr Mody said.
Irish exports rose 12% over the past year at a time when world trade was almost flat. “Exports of dairy products and baby food to China are soaring. But the high-value goods to the US are also doing very well,” said Simon McKeever, head of the Irish Exporters Association.
Ireland’s biggest exporters are Google (€17bn), Microsoft (€15bn) and Johnson and Johnson (€10.5bn). Pfizer (€5bn) supplies half the world’s patented Viagra from plants near Cork. These sectors are the fruit of an industrial strategy dating back to the 1990s that turned Ireland into an aircraft carrier for US companies.
This has been a success but it is unclear how much benefit stays in Ireland, creating a split economy that has left large numbers on the margins. Unemployment is still 11.2pc despite mass emigration. Investment has stopped falling but only after touching the lowest level in Irish history last year as a share of GDP. Credit is contracting.
Ireland’s public debt has rocketed to 124pc of GDP from 25% in 2007, partly due to the toxic effects of prolonged recession, and partly the result of a taxpayer rescue for Anglo Irish Bank and four other lenders in the white heat of the financial crisis.
This was done under intense pressure from the European Central Bank, worried that a collapse of Ireland’s €800bn banking nexus would set off unstoppable contagion.
The IMF expects the debt ratio to drop to 111pc by 2018, yet warns that the debt trajectory is still on a knife-edge and could be blown off by any fresh shock or banking woes.
Megan Greene, from Trinity College Dublin, said it was far from clear Ireland had really sorted out its problems. “There has been a lot of austerity but very little structure reform. They are still relying on the same old sectors. We have a housing market that is absolutely booming, and people are spending because they are feeling wealthier again,” she said.
The risk is that Ireland lurches back into another property cycle with interest rates stuck at zero, set for the needs of core-EMU. This is starting to look like a carbon-copy of what went wrong a decade ago when Ireland was growing much faster than Europe, forced to import a monetary policy that was far too loose. “There is a risk that we could be seeing a repeat of history,” she said.

Permanent TSB reports 21% decline in its mortgage arrears books

 

THE STATE-OWNED LENDING TSB BANK SAYS 25,000 BORROWERS HAVE NOW BEEN OFFERED RESTRUCTURING ARRANGEMENTS

Permanent TSB has reported a 21% decline in mortgage arrears of over 90 days since the start of the year.
The State-owned lender said 25,000 borrowers had now been offered restructuring arrangements through its asset management unit (AMU).
The unit was set up in 2012 to tackle the high number of problem mortgage accounts left on its books in the wake of the crash.
The bank’s figures show there were 4,357 fewer home-loan customers in arrears of over 90 days at the end of August than at the beginning of the year – a fall of 21 per cent.
The unit received 27,500 completed Standard Financial Statements (SFSs) from customers between January and the end of August this year.
About 300 completed SFSs were now being received each week, down from highs of 600 to 700, the bank said.
On average the AMU proposes a solution to customers within just 10 days of receipt of completed statements, it said.
Shane O’Sullivan, managing director of the AMU, said that split mortgage arrangements – where part of the loan is put aside for a fixed term – accounted for 26 per cent of the proposed solutions.
“The split mortgage is a key offering and our experience is that home loan customers are very positive about the arrangement.”
“We charge 0 per cent interest on the warehoused section of the mortgage and we review a customer’s circumstances – typically every three years – with a view to ultimately eliminating the warehoused amount,” Mr O’Sullivan said.
“Our experience is very clear on this; when customers engage with the bank on their arrears they are receiving practical and workable restructurings which they understand and which they can live with.”
Repossession of properties is a last resort and the vast majority of our proposals see customers remain in their homes – once they engage with us on their situation.”
The bank’s half-year accounts, published last month, show it wrote off €73 million in Irish residential mortgage loans in the first six months of this year.
This was almost seven times the level of write-off in the same period of last year.

University Hospital Galway patients ‘lack privacy and dignity’ and a bed shortage problem

 

UHG ACKNOWLEDGES OVERCROWDING IN EMERGENCY UNIT AND THAT BUILDING NEEDS UPDATING

The West/North West Hospital Group has said some patients have experienced ‘difficulties’ attending the emergency department at UHG despite the efforts of staff and management.
University Hospital Galway has admitted a lack of privacy and dignity for some patients attending its emergency department.
The West/North West Hospital Group, which includes UHG, says some patients have experienced “difficulties” attending the emergency department despite the efforts of staff and management.
The group was responding to criticisms of conditions made by nurses who are today staging a lunchtime protest to highlight overcrowding in the department.
The Irish Nurses and Midwives Organisation says patients are being deprived of care with dignity because of the overcrowding and the use of corridors in which to treat them.
In its statement, the hospital group says the build-up of patients in the department is linked to bed availability throughout the hospital.
It says there is a commitment from community services to source more beds in the community so that hospital beds currently filled by long-term care patients can be freed up.
“The nursing staff shortage in the ED is being addressed and the applications of 11 new nursing staff are being processed at the moment and nine more job offers have been made.
“We also expect to shortly commence recruitment of four new paediatric nurses,” according to the statement.
Stress management support is being provided to nursing staff, the hospital says, adding that the emergency department building needs to be updated and an application for capital funding is being made.
Today’s protest is being supported by the INMO and Siptu. It is not expected to lead to any disruption of services.

IMO warns Ireland’s health services ‘at critical point’

 

Doctors call for increased health funding, abolition of prescription charges.

IMO president Professor Trevor Duffy: said professionals in the health services now believe the situation is at a critical point.
  Patient safety is being compromised across the health services as a result of successive budgetary cuts in recent years, the Irish Medical Organisation has warned.
Professionals in the health services now believe the situation is at a critical point, according to IMO president Professor Trevor Duffy.
“I think everyone in health has watched with frustration in recent months at how the debate on the health budget is seen almost like a spectator sport by the political class when it is actually a matter of life or death for many people in the system,” Prof Duffy said at the launch of the organisation’s pre-Budget submission.
“We are close to a point where the damage to the infrastructure of our health services will be so great that it will take decades to repair and we simply can’t bequeath this crisis to the next generation. We must act now.”
The IMO says the Government must take five steps to protect patient safety, starting with an increase in funding and staffing across all sectors. It must ensure any cost containment measures are rigorously assessed against risk to patient safety before commencement.
The union also wants GP care to be introduced based on income levels and medical need, together with chronic disease care packages. Co-payment models such as the €2.50 prescription charge should be abandoned because they are “proven to be detrimental to long-term health and disproportionately affect the most vulnerable in society”.
Prof Duffy said young doctors and established GPs and consultants were leaving the country out of frustration. “We need to decide now if we want to be part of a society that provides a health system which can offer the people of this country the kind of world-class care that they expect or if we are going to settle for a fractured service that is detrimental to the long term health of our nation.”

Modern European’s gene pool drawn from three ancient ‘tribes’

  

The modern European gene pool was formed when three ancient populations mixed within the last 7,000 years, Nature journal reports.

  Blue-eyed, swarthy hunters mingled with brown-eyed, pale skinned farmers as the latter swept into Europe from the Near East.
But another, mysterious population with Siberian affinities also contributed to the genetic landscape of the continent.
The findings are based on analysis of genomes from nine ancient Europeans.
Agriculture originated in the Near East – in modern Syria, Iraq and Israel – before expanding into Europe around 7,500 years ago.
It really does look like the indigenous West European hunter gatherers had this striking combination of dark skin and blue eyes that doesn’t exist any more”
Multiple lines of evidence suggested this new way of life was spread by a wave of migrants, who interbred with the indigenous European hunter-gatherers they encountered on the way.
But assumptions about European origins were based largely on the genetic patterns of living people. The science of analysing genomic DNA from ancient bones has put some of the prevailing theories to the test, throwing up a few surprises.
Genomic DNA contains the biochemical instructions for building a human, and resides within the nuclei of our cells.
In the new paper, Prof David Reich from the Harvard Medical School and colleagues studied the genomes of seven hunter-gatherers from Scandinavia, one hunter whose remains were found in a cave in Luxembourg and an early farmer from Stuttgart, Germany.
The hunters arrived in Europe thousands of years before the advent of agriculture, hunkered down in southern refuges during the Ice Age and then expanded during a period called the Mesolithic, after the ice sheets had retreated from central and northern Europe.
Their genetic profile is not a good match for any modern group of people, suggesting they were caught up in the farming wave of advance.
If you look at all the reconstructions of Mesolithic people on the internet, they are always depicted as fair skinned… This shows the opposite”
However, their genes live on in modern Europeans, to a greater extent in the north-east than in the south.
The early farmer genome showed a completely different pattern, however. Her genetic profile was a good match for modern people in Sardinia, and was rather different from the indigenous hunters.
But, puzzlingly, while the early farmers share genetic similarities with Near Eastern people at a global level, they are significantly different in other ways. Prof Reich suggests that more recent migrations in the farmers’ “homeland” may have diluted their genetic signal in that region today.
Prof Reich explained: “The only way we’ll be able to prove this is by getting ancient DNA samples along the potential trail from the Near East to Europe… and seeing if they genetically match these predictions or if they’re different.
“Maybe they’re different – that would be extremely interesting.”
Pigmentation genes carried by the hunters and farmers showed that, while the dark hair, brown eyes and pale skin of the early farmer would look familiar to us, the hunter-gatherers would stand out if we saw them on a street today.
“It really does look like the indigenous West European hunter gatherers had this striking combination of dark skin and blue eyes that doesn’t exist any more,” Prof Reich told BBC News.
Dr Carles Lalueza-Fox, from the Institute of Evolutionary Biology (CSIC – UPF) in Barcelona, Spain, who was not involved with the research, told BBC News: “If you look at all the reconstructions of Mesolithic people on the internet, they are always depicted as fair skinned. And the farmers are sometimes depicted as dark-skinned newcomers to Europe. This shows the opposite.”
So where did fair pigmentation in present-day Europeans come from? The farmer seems to be on her way there, carrying a gene variant for light skin that’s still around today.
“There’s an evolutionary argument about this – that light skin in Europe is biologically advantageous for people who farm, because you need to make vitamin D,” said David Reich.
“Hunters and gatherers get vitamin D through their food – because animals have a lot of it. But once you’re farming, you don’t get a lot of it, and once you switch to agriculture, there’s strong natural selection to lighten your skin so that when it’s hit by sunlight you can synthesise vitamin D.”
When the researchers looked at DNA from 2,345 present day people, they found that a third population was needed to capture the genetic complexity of modern Europeans.
This additional “tribe” is the most enigmatic and, surprisingly, is related to Native Americans.
Hints of this group surfaced in an analysis of European genomes two years ago. Dubbed Ancient North Eurasians, this group remained a “ghost population” until 2013, when scientists published the genome of a 24,000-year-old boy buried near Lake Baikal in Siberia.
This individual had genetic similarities to both Europeans and indigenous Americans, suggesting he was part of a population that contributed to movements into the New World 15,000 years ago and Europe at a later date.
The ancient hunter from Luxembourg and the farmer from Germany show no signs of mixture from this population, implying this third ancestor was added to the continental mix after farming was already established in Europe.
The study also revealed that the early farmers and their European descendants can trace a large part of their ancestry to a previously unknown, even older lineage called Basal Eurasians. This group represents the earliest known population divergence among the humans who left Africa 60,000 years ago. 

Friday, November 16, 2012

Donie's Ireland daily news BLOG


Indian media criticise Irish abortion laws

  

The Halappanavar and Yalgi families are heartbroken after Savita, wife of Praveen Halappanavar, died at the University Hospital Galway in Ireland on October 28 because abortion is illegal in Ireland, a Catholic country.

They are not contemplating legal action against the hospital or its staff but want to make common cause with all the social activists and organisations in Ireland who have launched a massive campaign demanding justice and modification of the Irish laws on abortion.
“I am returning to Galway and will continue to keep the pressure on the Irish government with the support of social groups there to modify the law so that no other woman dies because of a religious law,” Praveen Halappanavar said here on Thursday.
The Government of India will also be pressured to prevail upon the Irish government to amend the law to legitimise termination of pregnancy if the life of the mother is at risk, he said.
The ministry of external affairs in India has expressed its concern over the death of Savita Halappanavar at Galway University Hospital last month, describing it a “terrible tragedy”.
Syed Akbaruddin, spokesman for the ministry, said: “We deeply regret the tragic death of M/s Halappanavar. The death of an Indian national in such circumstances is a matter of concern.
M/s Halappanavar’s death has led news programmes, newspapers and discussion programmes across her native India, some of it including hostile references to Ireland.
Her parents, father Andanappa Yalagi and mother A Mahadevi, have been widely interviewed voicing harsh criticism of the care their only daughter and youngest child received in Ireland. M/s Mahadevi told several Indian television stations on Wednesday: “In an attempt to save a four-month-old foetus they killed my 31-year-old daughter. How is that fair, you tell me? How many more cases will there be? The rules should be changed as per the requirement of Hindus. We are Hindus, not Christians,” she said.
Ireland’s ambassador to India is meanwhile attempting to ease concerns in the country over M/s Halappanavar’s death.
Feilim McLaughlin is briefing government and opposition figures in New Delhi. Officials in diplomatic circles in Dublin said meetings were planned with politicians of all creeds in an effort to indicate the exact position on abortion in Ireland “in light of strong headlines”.
An editorial yesterday in the widely respected broadsheet Times of India said: “The debate in the western world on abortion is often portrayed as one between the “pro-life” and “pro-choice” camps.
“As this case should illustrate to those who view an anti-abortion position as pro-life, that can often be a dangerously misplaced notion.
“In this specific case, it appears clear that the yet-to-be-born child’s life was doomed whether or not an abortion had taken place. The mother’s life, on the other hand, could have been saved had the abortion been done. The ban on abortion therefore ended up taking a life that need not have been lost. How does that square with viewing the ban as pro-life?”
The Irish Embassy in New Delhi has expressed its “profound condolences” to M/s Halappanavar’s husband, Praveen, and her family.

Criminal Assets Bureau (Cab) to sell John Gilligan equestrian centre

As family fails in last-ditch appeal

  
John Gilligan’s equestrian centre above was seized 16 years ago by the CAB.

The Criminal Assets Bureau (Cab) is to sell the large equestrian centre acquired by jailed drug dealer and gang leader John Gilligan after the failure of a last-ditch legal challenge to the disposal of the asset.

The Jessbrook arena, near Enfield, Co Meath, has been at the centre of a legal battle between the State and the Gilligan family since the establishment of Cab in 1997 after the 1996 murder of Veronica Guerin.
The property and surrounding lands were first frozen by the courts more than 15 years ago. It increased hugely in value during the boom and crashed again as the recession hit.
The once international standard show jumping arena was used in recent years to store E-voting machines that were acquired by the Fianna Fáil-led coalition but never used. The Supreme Court has rejected an appeal by Gilligan’s wife, Geraldine, and his adult children, Treacy and Darren, that sought to block the disposal of the assets.
As well as the 3,500-seat equestrian centre now for sale, Cab can also sell 90 acres of land it is set in, as well as 30 stables in two blocks at the site and an apartment.
The Supreme Court ruling also provides for the sale of a house at Weston Green in Lucan, where Darren Gilligan has resided.
€2m market value
The properties have an estimated market value of about €2 million. However, Garda sources said Gilligan has substantial sums that have been hidden beyond the reach of the State. Some sources believe he has “tens of millions” hidden, probably offshore. He is due for release next August.
Although he does not own the assets now being sold, the courts have ruled they were funded or part-funded with the proceeds of crime.
A house at the Jessbrook centre and about two acres beside it are still the subject of a legal challenge from members of the Gilligan family, and are not being sold.
Another house at Willsbrook in Lucan and a property at Corduff are also still at the centre of a legal battle and are not being disposed of.
While the period from the seizure to the disposal of any asset should take no longer than seven years under the Proceeds of Crime Act, the case involving Jessbrook and the other assets now being sold was delayed because of legal challenges.
Gilligan is now 60 and has been in prison for the past 16 years, having been in jail on remand for five years before he was eventually put on trial.
A native of Ballyfermot, Dublin, he was cleared in 2001 of the murder of journalist Veronica Guerin in June 1996.
He was convicted by the Special Criminal Court in March 2001 of 11 offences of unlawfully importing cannabis resin into the State on various dates between July 1st, 1994, and October 6th, 1996, and unlawful possession of cannabis resin for sale or supply on the same dates.
Sentenced reduced, Gilligan sentence was originally sentenced to 28 years in prison for the drugs offences, but this was reduced on appeal to 20 years.
He was also convicted in June 2002 of threatening to kill two prison officers in March 2001 and was given a two-year prison sentence to run consecutively after the 20-year sentence.
He was later convicted of further charges relating to the possession of mobile phones.
If he had not been convicted of the additional offences he would already be out of prison. He is due for release from Portlaoise prison next August.

Ireland’s healthy exports keep our Economy afloat

 

Ireland. It built an educated, affordable workforce, lowered taxes to lure investment, prospered, and in a move that inspired national pride, adopted the euro.

Then it all unravelled. Irish banks started to back one wild real estate development after another. Those ventures flopped in 2008. The loans went sour, and the Irish government had to rescue the banking industry. Ireland needed a bailout itself in 2010, requesting €67.5 billion ($85.7 billion) from the International Monetary Fund and members of the euro area. Taking the money meant accepting austerity: The government has cut expenditures by 15 percent over three years, consumer spending has dropped for six straight quarters, and young Irish by the thousands have emigrated to Australia and elsewhere.
Ireland has benefited from one development in this painful episode. The euro has weakened considerably, dropping 9 percent against the dollar and 7 percent against the British pound during the past year. Ireland’s main trading partners are Britain and the U.S., and with these countries the weaker euro makes its exports cheaper and is nudging the country out of recession. Says John Whelan, chief executive officer of the Irish Exporters Association: “There is room for the euro to weaken further, which would be a tremendous competitive boost for us.”
The exporters benefiting from the weak euro are a varied lot. There’s Glanbia (GLB), one of the biggest dairy products companies in Europe, with revenues approaching €2.7 billion. The Kilkenny-based company makes 70 percent of its sales outside Ireland. If you’ve ordered pizza in Europe, you may have eaten Glanbia’s mozzarella.
Likewise if you’ve recently had a grilled American cheese sandwich in the U.S., it may have had Irish roots. Glanbia said on Nov. 7 that the drop of the euro against the dollar will help lift earnings this year by about 18 percent. Then there’s conglomerate DCC (DCC), which has revenues of about €11 billion. It’s based in Dublin but sells fuel across the U.K. It announced on Nov. 6 that the euro’s slide against sterling will boost full-year earnings by about 5 percentage points.
The multinationals that set up European headquarters in Ireland came for the 12.5 percent corporate tax rate, one of the lowest in Europe. They have also benefited from the weak euro, which lowers wage costs for American and British companies. U.S. multinationals in Ireland, which include Google (GOOG), Pfizer (PFE), Boston Scientific (BSX), PayPal (EBAY), and Apple (AAPL), employ about 120,000 workers there, and U.S. companies exported more than €100 billion in goods and services from Ireland last year.
Irish exports to countries outside the euro region amount to 65 percent of gross domestic product, compared with 23 percent on average for the euro area, according to the Irish Business and Employers Confederation. The Irish Exporters Association just raised its forecast for exports in 2012 to 6 percent growth, from less than 3 percent, saying revenue from outside Ireland will reach a record €183 billion this year.
It will be tougher next year. On Nov. 14, Ireland’s Finance Ministry said the weaker global economy would hurt exports in 2013. But Irish exporters have already survived plenty. “The difference between Ireland and elsewhere is we have a vibrant export sector,” says Alan McQuaid, an economist at Merrion Capital in Dublin. “It’ll be tough, and there are big risks out there, but I think we’ll avoid a second bailout.”

Michelle Gildernew N.Irl MP fighting twenty years of a depression battle

  
Northern Ireland MP Michelle Gildernew has battled with bouts of depression for 20 years, she has revealed.
Some days the former Stormont agriculture minister fromNorthern Ireland had difficulty getting dressed and going out the door, she said.
The married mother of three from Dungannon, Co Tyrone, held down high pressure responsibilities at home and in the workplace as Sinn Fein’s Fermanagh and South Tyrone MP but broke her leg at the start of this year and was left feeling isolated.
She hit a new low after she was asked to give up her seat at the assembly, where she chaired the health committee, and said leaving was like a wake.
But her problems started two decades ago when bereavement and injury left her vulnerable.
“It took all your energy to get dressed and get out the door,” she said.
She was asked to forfeit her Stormont seat as part of Sinn Fein’s commitment to ending dual political mandates. Sinn Fein MPs do not attend Westminster debates but carry out constituency work.
She said: “You try to put your best face on you. There were times when I had to muster up the strength to go and see a constituent, go to a meeting, because that was what was expected of you.”
She added: “In the middle of it all you were dealing with other people’s problems as well as your own. There were many days I didn’t feel like going out the door.”
Mrs Gildernew, 42, broke down in tears during her interview with the Impartial Reporter newspaper.
She first experienced bouts of depression 20 years ago after breaking her ankle playing football and when her beloved grandmother died. She added the injury had cost her independence.
She said: “One day you could jump in the car and go wherever you wanted and the next day you are relying on someone else to take you.”
She recalled being tearful, emotional, and irritable & also very tired.
“Every day was a struggle, every day. You didn’t know if you had the energy to get through the day,” she added.
She said her family forced her to get out of bed.
It was only when she spoke to a friend who also suffered from depression that she realised she needed medical help.
Her mental health problems resurfaced recently and she was left feeling really low.
She said: “I needed to be needed. Sometimes you just need to say ‘I am going to stay at home and make buns with my children’ and that is what I did.”
She broke her leg in January this year and left the assembly last summer.
“Our last day was really tough, it was like a wake; people were calling in from other parties, my own staff members. You could not take two steps without someone saying ‘We will be sorry to see you go’. It definitely was a bit of an emotional rollercoaster,” she added.
She said she would miss the routine of Stormont, which had been part of her life for 14 years.
Mrs Gildernew said the community needed to help end the stigma of mental health problems.
“If we continue to brush it under the carpet then that could become one in three (people affected) or one in two,” she warned.
“I am OK, I will be OK, but a lot of people out there are not and they need to speak to someone.”

Walking and cycling may ease cancer-related fatigue condition: says UK study

   
People who have been treated for cancer often have lingering fatigue, but regular walking or cycling might help boost their energy, according to a UK study that looked at more than two thousand people.
The long-lasting tiredness of cancer patients has been blamed both on the cancer itself, including cancer-related pain, and on the effects of treatments such as chemotherapy. Prior studies point to talk therapy, nutrition counseling and acupuncture as possible remedies.
But light-to-moderate exercise has the advantage of being something people can do on their own time, for little or no cost, said the researchers, whose findings appeared in The Cochrane Library.
“We’re not expecting people to go out and be running a mile the next day,” said Fiona Cramp, who worked on the analysis at the University of the West of England in Bristol.
“Some people will be well enough that they’re able to go for a jog or go for a bike ride, and if they can, that’s great. But we would encourage people to start with a low level.”
Cramp and her colleague James Byron-Daniel pooled findings from 38 studies that directly compared more than 2,600 people with cancer-related fatigue who did or didn’t go through an exercise program.
The majority of that research looked at women with breast cancer and the type of exercise program varied, from walking or biking to weight training or yoga. More than half of the studies included multiple exercises or allowed participants to choose their own type of physical activity.
The amount of prescribed exercise ranged from two times per week to daily workouts, lasting anywhere from ten minutes to two hours, depending on the study.
When they combined the results, the researchers found physical activity both during and after cancer treatment was tied to improved energy. In particular, aerobic exercise such as walking and cycling tended to reduce fatigue more than resistance training.
“What we do know is there will be an appreciable difference; the average patient will get a benefit from physical activity,” Cramp said, though the actual benefit will vary.
For example, there were exercise-related benefits for people with breast cancer and prostate cancer, although not for those with leukemia and lymphoma.
“Some of the hematologic patients may not have the reserves to always tolerate the aerobic exercise,” said Carol Enderlin, who has studied fatigue and cancer at the University of Arkansas for Medical Sciences in Little Rock.
“They do not always have the oxygen carrying capacity, for instance,” because the disease and treatment affect blood cell counts. For those people, non-aerobic exercise or exercise at a lower does may be a better option, added Enderlin, who was not part of the research team.

Mink animals ‘react same to boredom like humans’

  

Mink react to boredom in much the same way as humans – by eating too many snacks and idling away their time, scientists say.

Researchers believe the findings show captive animals can suffer psychologically from a lack of things to do.
The scientists compared mink living in small, bare cages with those housed in large enclosures containing passageways, water pools, climbing towers and chewable toys.
Those in the bare cages actively sought stimulation, even if it meant approaching normally frightening objects. They also ate more treats between meals than mink in the enriched environments.
When not being tested, the mink in the bare cages spent much of their waking time lying down and idle. Those that spent the most time awake but motionless were also the ones showing the keenest interest in boredom-breaking stimulation. The findings are reported in the online journal Public Library of Science ONE.
“We don’t know whether mink or other animals truly feel bored in the same way that humans do,” said researcher Dr Rebecca Meagher, from the University of Guelph in Ontario, Canada.
“We can’t measure that type of subjective experience. But we can see that, when they have little to do, then just like many bored humans, they may look listless, and, if given the chance, eagerly seek any form of stimulation.”
She added: “Many people believe that farm and zoo animals in empty enclosures get bored, but since animals can’t tell us how they feel, we can only judge this from seeing how motivated they are for stimulation.”
Psychologist Professor Mark Fenske, also from the University of Guelph, pointed out that surprisingly little is known about boredom, despite its association with poor health and lack of well-being.
“Being able to now study boredom in non-human animals is an important step in our efforts to understand its causes and effects and find ways to alleviate boredom-related problems across species,