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Showing posts with label fatigue. Show all posts
Showing posts with label fatigue. Show all posts

Tuesday, June 28, 2016

News Ireland daily BLOG by Donie

‘There is no going back on water charges for Ireland’ says the EU

    
Micheal Martin, and Enda Kenny.

THERE IS NO GOING BACK ON WATER CHARGES, THE EU COMMISSION HAS SAID IN ITS CLEAREST STATEMENT ON THE CONTROVERSY TO DATE.

Ireland is breaking EU law if the Dáil seeks to abandon charging as is expected after a nine-month consultation period agreed in the Programme for Government.
In reply to a Parliamentary Question from MEP Marian Harkin, the European Commission said Ireland  “made a clear commitment to set up water charges” and there  is no provision “whereby it can revert to any previous practice”.
The statement is the clearest yet on water charges and suggests that Ireland could be left open to significant EU fines unless a billing system is implemented.
The Commission said that Ireland is signed up to Article 9(4) of the Framework Directive which sets down “strict conditions”.
It says that a member state wishing to avail for flexibility under this provision needed to take a decision on what constituted an “established practice”.
“On the contrary, in the said plans, Ireland made a clear commitment to set up water charges to comply with the provisions of Article 9(1).
“Ireland subsequently applied water charges and the Commission considers that the Directive does not provide for a situation whereby it can revert to any previous practice,” the Commission said.
The statement is likely to reignite the war of words over water charges.
Fianna Fáil has claimed that it has legal advice which says that Ireland can legally scrap water charges.
However, Fine Gael continues to say that water charges cannot be reversed and recently Taoiseach Enda Kenny said that despite all the protests people will eventually end up paying for domestic water.
Legislation that allows for the suspension of water charges for nine months is to be debated in the Dáil later this month.
It will allow for the setting up of a Commission which will make recommendations on the future of water charges.

European Union must reprise role of ‘social champion’

SAYS TÁNAISTE FITZGERALD

  

FRANCES FITZGERALD WARNS OF SETBACK IF UK WITHDRAWS FROM EUROPEAN ARREST WARRANT OR EUROPOL.

The Tánaiste Frances Fitzgerald said membership of the EU “led to real changes for women through removal of the working ban for married women and the equal pay directive”.
The European Union must change its focus and be identified again with making people’s lives better, the Tánaiste has told the Dáil.
Frances Fitzgerald said the EU began as a peace project by promoting economic co-operation and it became a “social champion”.
Citing benefits to Ireland, she said membership of the EU “led to real changes for women through removal of the working ban for married women and the equal pay directive”.
During the day-long debate on the UK decision to leave, Ms Fitzgerald said in recent years the union “is seen by too many people as a restricting rather than an enabling force, focused on economic theory rather than social progression. That must change and now is the time to begin.”
She said “the European Union must again be identified with making people’s lives better”.
Echoing Taoiseach Enda Kenny’s view earlier in the debate that it was the Government’s priority to maintain the common travel area between the United Kingdom and Ireland, Ms Fitzgerald said it was also “clear that the UK share our view that it should be preserved”.

SECURITY

The Tánaiste, who is Minister for Justice, said she had spoken on Monday to the UK minister of state for security and immigration. This was “a first step in this process and we agreed to have ongoing contact and further detailed discussions while maintaining our excellent relationship on security issues”.
She said a border normally had significant implications for the movement of people. But “ours will be geographically isolated from the rest of the European Union and in particular it will be outside the Schengen area so the integrity of the border controls of the Schengen area will not be affected in any way”.
Ms Fitzgerald also warned it would be a setback if the UK withdrew from the European Arrest Warrant process or from Europol, the body set up for co-operation among police services across Europe.
The Tánaiste said the arrest warrant system had replaced the traditional extradition process and had proved very successful. Europol had enhanced police co-operation between the member states and “now is a standard part of many investigations with several thousand queries a year going to and from the Garda Síochána and Europol”.

Controlling immune response ‘could ease dying’

     

CONTROLLING THE IMMUNE RESPONSE OF PEOPLE DYING FROM CANCER MIGHT HELP SAVE THEM FROM PAIN, FATIGUE AND LOSS OF APPETITE, ACCORDING TO RESEARCHERS.

Experts hope by using existing drugs to control symptoms, people in their last few weeks of life can have a more comfortable time before they die.
Edinburgh University worked with the European Palliative Care Research Centre.
They studied the progression of cancer in more than 2,500 patients in Europe.
They used blood tests to assess inflammation levels in patients with many different types of cancer, including lung, breast, and bowel cancer.

Reduce inflammation

They found a person’s level of inflammation appeared to have a direct effect on the way they felt – causing pain, fatigue, loss of appetite and nausea.
The researchers believe this may be the first time such symptoms have been shown to develop as a result of the body’s immune response to cancer, and not simply as a consequence of tumours spreading.
Lead researcher Dr Barry Laird, of the Edinburgh Cancer Research Centre at Edinburgh University, said: “This study challenges the assumption that certain symptoms are an inevitable consequence of advanced cancer, and there is nothing doctors can do to make patients feel better.
“If we can understand what causes symptoms such as pain, fatigue and nausea, we can begin to tackle them.
“We already have drugs that target and reduce inflammation, so using these drugs specifically to treat symptoms may make a real difference to people living with cancer.”
He said clinical trials were now under way to test this.
The research was published in the Journal of Clinical Oncology.

Almost a quarter of Irish men admit they’ve probably driven while over legal alcohol limit

  

SURVEY SHOWS THAT DRINK DRIVING EXPERIENCES ARE MORE PREVALENT AMONG MEN.

64% of Irish people say they know somebody who has knowingly driven a car when above the legal alcohol limit in the past five years, a new study has shown.
1,015 adults were interviewed during the Red C survey for Newstalk. It looked at attitudes towards drink driving here in Ireland, as well as personal experiences of drink driving.
More than one in four people stated that they may have been a passenger in a car driven by someone who was over the limit.
Meanwhile, 15% think they themselves may have driven while over the legal limit – a number that rises to 24% among men.
The study also shows that drink driving is perceived to be more of a problem in rural areas than urban ones – with 77% agreeing that people in rural areas are more likely to drive when over the limit.
Meanwhile, more than a quarter of respondents said they believed that the legal drink driving limit is too low.
Tune in to the Pat Kenny Show today and tomorrow for more about Irish attitudes towards drink driving.

Great news for children’s parties and doctors as new helium source discovered

   Ebony Taylor with Senior Radiographer Helen Browne demonstrate the new 3T MRI scanner at Sheffield Children's Hospital which was funded through donations to The Children's Hospital Charity.

DON’T PANIC PARTY-GOERS BECAUSE SCIENTISTS WON’T BE RESTRICTING HELIUM BALLOONS JUST YET AS A NEW DISCOVERY COULD SOLVE A SHORTAGE OF THE GAS.

Reserves of the gas have been running out and doctors a year ago were calling for a ban on its use in party balloons, branding it frivolous.
But scientists have found new helium sources in Tanzania, which could be critical to the role helium plays not only in fun, but in life-threatening medicine.

HELIUM DOES NOT JUST MAKE VOICES GO SQUEAKY, IT’S EXTREMELY LOW BOILING POINT MEANS IT IS USED FOR SUPER-COOLING AND IS CRITICAL IN MRI SCANNERS, NUCLEAR POWER AND LEAK DETECTION.

Until now helium has been found accidentally during drilling for oil and gas.
But a team from Oxford and Durham Universities, working with the Norwegian firm Helium One, applied the expertise used in oil and gas exploration to find how helium was generated underground and where it accumulated.
Their research showed that volcanic activity provides the intense heat necessary to release the gas from ancient, helium-bearing rocks.
Within the Tanzanian East African Rift Valley, volcanoes have released helium from deep rocks and trapped it in shallower gas fields.
Professor Chris Ballentine, of the department of earth sciences at the University of Oxford, said it was estimated there was probably 54 billion cubic feet (BCf) in just one part of the Rift Valley – enough to fill more than 1.2 million medical MRI scanners.
Global consumption was around 8 BCf a year and the US Federal Helium Reserve, the world’s largest supplier, currently held around 24 BCf.
Prof Ballentine said: “This is a game-changer for the future security of society’s helium needs and similar finds in the future may not be far away.”
Professor Jon Gluyas, of the department of earth sciences at Durham University, who collaborated on the project, said the price of helium had gone up 500% in 15 years.
The inert gas escapes gravity and leaks into outer space.
Prof Gluyas said: “We have to keep finding more, it’s not renewable or replaceable.”

Curiosity sees hint of Earth-like atmosphere on ancient Mars planet

    

NASA’S CURIOSITY TOOK THIS SELFIE WHILE CONDUCTING SCIENCE AT THE “WINDJANA” SITE ON MARS, IN APRIL AND MAY OF 2014. ITS INVESTIGATIONS TURNED UP EVIDENCE OF AN OXYGEN-RICH ATMOSPHERE IN MARS’ DISTANT PAST. 

Monday, June 27, 2016, 5:51 PM – Did Mars once have an atmosphere rich in oxygen, more akin to what we have here on Earth? That’s what the latest find from NASA’s Curiosity rover is pointing to, but if so, where did this oxygen come from?
As NASA’s 1-ton, nuclear-powered robotic rover trundles across the rocky Martian terrain, it pauses at times to conduct some science – scoop some sand, drill down into rocks or shoot things with a high-powered laser – which has yielded up some truly remarkable discoveries.
One of these discoveries found that Gale Crater, where Curiosity is roving, once held a large lake of fresh water, with just the right conditions that it would actually be drinkable for us.
Now, according to the latest news from NASA, scientists working with data from one of the rover’s science “pauses” have found manganese oxide minerals – a type of mineral that only forms in one of two ways:
1) In the presence of liquid water and high concentrations of oxygen, or
2) From microbial life.
“Now we’re seeing manganese oxides on Mars,” Nina Lanza, a planetary scientist at Los Alamos National Laboratory, said in a NASA statement. “And we’re wondering how the heck these could have formed?”
“These high manganese materials can’t form without lots of liquid water and strongly oxidizing conditions,” Dr. Lanza explained. “Here on Earth, we had lots of water but no widespread deposits of manganese oxides until after the oxygen levels in our atmosphere rose.”
According to NASA, here on Earth, manganese oxide minerals are used as a kind of historical marker, since they only appear in the geological record after the atmosphere became oxygen-rich due to organisms using photosynthesis.
This isn’t even the first time that manganese deposits have been located on Mars. In 2014, “the jelly donut” rock that the Opportunity rover accidentally dislodged turned out to have manganese in it, and more recently, a combination of Mars Reconnaissance Orbiter and Mars Opportunity investigations found high concentrations of manganese on the ridge of Endeavor Crater, where Opportunity has been investigating.
Given that Endeavor Crater and Gale Crater are roughly on opposite sides of the planet from one another, this lends good support to the idea that these minerals are quite wide-spread.
Drill holes made by Curiosity on May 11, 2014. Credit: NASA/JPL-Caltech/MSSS
The fact that there was oxygen on Mars in the past isn’t the truly remarkable find here. Given the iron oxide dust that gives Mars the nickname The Red Planet, oxygen had to be there in the past. Studies prior to this have even shown that the planet could have had abundant oxygen in its atmosphere long before Earth did.
According to Dr. Lanza, though, manganese oxide minerals require much higher concentrations of oxygen to form than are needed to oxidize iron – higher levels than were ever thought to have existed on Mars.
So, what could be the source of such high concentrations of oxygen?
Although it’s fun to speculate that the high oxygen levels, or even the minerals themselves, may have been produced by ancient Martian microbes, there’s probably a safer and simpler explanation.
Since Mars lacks a strong magnetic field now, even if it was stronger in the past, as it weakened, it would expose Mars’ surface to an increasing bombardment by high energy particles from the Sun and from space. Now, this bombardment apparently sterilizes the surface to some depth, but back in the ancient past, these particles would have plunged into the oceans, splitting apart water molecules into their component atoms.
Mars’ gravity wouldn’t have been strong enough to keep the hydrogen around. Even Earth’s gravity – at 2.5 times stronger than Mars’ – is not particularly good at that, with hydrogen only found in the far upper reaches of our atmosphere. The free oxygen, on the other hand, was heavy enough to be bound to Mars longer, thus being around to produce both the iron oxide dust and these manganese oxide minerals.
One thing to note is an important point made by Dr. Lanza: “It’s hard to confirm whether this scenario for Martian atmospheric oxygen actually occurred. But it’s important to note that this idea represents a departure in our understanding for how planetary atmospheres might become oxygenated.”
This may be a new piece of the puzzle to add to our overall knowledge of how planets and their atmospheres form, or it may actually be a step towards the discovery that life actually existed on the Red Planet at some point in its past.
The next step, according to the Los Alamos National Laboratory, is for the researchers to see if there is any discernible difference between manganese oxides produced through biological processes and those that arise from simple geological processes.    

Friday, November 16, 2012

Donie's Ireland daily news BLOG


Indian media criticise Irish abortion laws

  

The Halappanavar and Yalgi families are heartbroken after Savita, wife of Praveen Halappanavar, died at the University Hospital Galway in Ireland on October 28 because abortion is illegal in Ireland, a Catholic country.

They are not contemplating legal action against the hospital or its staff but want to make common cause with all the social activists and organisations in Ireland who have launched a massive campaign demanding justice and modification of the Irish laws on abortion.
“I am returning to Galway and will continue to keep the pressure on the Irish government with the support of social groups there to modify the law so that no other woman dies because of a religious law,” Praveen Halappanavar said here on Thursday.
The Government of India will also be pressured to prevail upon the Irish government to amend the law to legitimise termination of pregnancy if the life of the mother is at risk, he said.
The ministry of external affairs in India has expressed its concern over the death of Savita Halappanavar at Galway University Hospital last month, describing it a “terrible tragedy”.
Syed Akbaruddin, spokesman for the ministry, said: “We deeply regret the tragic death of M/s Halappanavar. The death of an Indian national in such circumstances is a matter of concern.
M/s Halappanavar’s death has led news programmes, newspapers and discussion programmes across her native India, some of it including hostile references to Ireland.
Her parents, father Andanappa Yalagi and mother A Mahadevi, have been widely interviewed voicing harsh criticism of the care their only daughter and youngest child received in Ireland. M/s Mahadevi told several Indian television stations on Wednesday: “In an attempt to save a four-month-old foetus they killed my 31-year-old daughter. How is that fair, you tell me? How many more cases will there be? The rules should be changed as per the requirement of Hindus. We are Hindus, not Christians,” she said.
Ireland’s ambassador to India is meanwhile attempting to ease concerns in the country over M/s Halappanavar’s death.
Feilim McLaughlin is briefing government and opposition figures in New Delhi. Officials in diplomatic circles in Dublin said meetings were planned with politicians of all creeds in an effort to indicate the exact position on abortion in Ireland “in light of strong headlines”.
An editorial yesterday in the widely respected broadsheet Times of India said: “The debate in the western world on abortion is often portrayed as one between the “pro-life” and “pro-choice” camps.
“As this case should illustrate to those who view an anti-abortion position as pro-life, that can often be a dangerously misplaced notion.
“In this specific case, it appears clear that the yet-to-be-born child’s life was doomed whether or not an abortion had taken place. The mother’s life, on the other hand, could have been saved had the abortion been done. The ban on abortion therefore ended up taking a life that need not have been lost. How does that square with viewing the ban as pro-life?”
The Irish Embassy in New Delhi has expressed its “profound condolences” to M/s Halappanavar’s husband, Praveen, and her family.

Criminal Assets Bureau (Cab) to sell John Gilligan equestrian centre

As family fails in last-ditch appeal

  
John Gilligan’s equestrian centre above was seized 16 years ago by the CAB.

The Criminal Assets Bureau (Cab) is to sell the large equestrian centre acquired by jailed drug dealer and gang leader John Gilligan after the failure of a last-ditch legal challenge to the disposal of the asset.

The Jessbrook arena, near Enfield, Co Meath, has been at the centre of a legal battle between the State and the Gilligan family since the establishment of Cab in 1997 after the 1996 murder of Veronica Guerin.
The property and surrounding lands were first frozen by the courts more than 15 years ago. It increased hugely in value during the boom and crashed again as the recession hit.
The once international standard show jumping arena was used in recent years to store E-voting machines that were acquired by the Fianna Fáil-led coalition but never used. The Supreme Court has rejected an appeal by Gilligan’s wife, Geraldine, and his adult children, Treacy and Darren, that sought to block the disposal of the assets.
As well as the 3,500-seat equestrian centre now for sale, Cab can also sell 90 acres of land it is set in, as well as 30 stables in two blocks at the site and an apartment.
The Supreme Court ruling also provides for the sale of a house at Weston Green in Lucan, where Darren Gilligan has resided.
€2m market value
The properties have an estimated market value of about €2 million. However, Garda sources said Gilligan has substantial sums that have been hidden beyond the reach of the State. Some sources believe he has “tens of millions” hidden, probably offshore. He is due for release next August.
Although he does not own the assets now being sold, the courts have ruled they were funded or part-funded with the proceeds of crime.
A house at the Jessbrook centre and about two acres beside it are still the subject of a legal challenge from members of the Gilligan family, and are not being sold.
Another house at Willsbrook in Lucan and a property at Corduff are also still at the centre of a legal battle and are not being disposed of.
While the period from the seizure to the disposal of any asset should take no longer than seven years under the Proceeds of Crime Act, the case involving Jessbrook and the other assets now being sold was delayed because of legal challenges.
Gilligan is now 60 and has been in prison for the past 16 years, having been in jail on remand for five years before he was eventually put on trial.
A native of Ballyfermot, Dublin, he was cleared in 2001 of the murder of journalist Veronica Guerin in June 1996.
He was convicted by the Special Criminal Court in March 2001 of 11 offences of unlawfully importing cannabis resin into the State on various dates between July 1st, 1994, and October 6th, 1996, and unlawful possession of cannabis resin for sale or supply on the same dates.
Sentenced reduced, Gilligan sentence was originally sentenced to 28 years in prison for the drugs offences, but this was reduced on appeal to 20 years.
He was also convicted in June 2002 of threatening to kill two prison officers in March 2001 and was given a two-year prison sentence to run consecutively after the 20-year sentence.
He was later convicted of further charges relating to the possession of mobile phones.
If he had not been convicted of the additional offences he would already be out of prison. He is due for release from Portlaoise prison next August.

Ireland’s healthy exports keep our Economy afloat

 

Ireland. It built an educated, affordable workforce, lowered taxes to lure investment, prospered, and in a move that inspired national pride, adopted the euro.

Then it all unravelled. Irish banks started to back one wild real estate development after another. Those ventures flopped in 2008. The loans went sour, and the Irish government had to rescue the banking industry. Ireland needed a bailout itself in 2010, requesting €67.5 billion ($85.7 billion) from the International Monetary Fund and members of the euro area. Taking the money meant accepting austerity: The government has cut expenditures by 15 percent over three years, consumer spending has dropped for six straight quarters, and young Irish by the thousands have emigrated to Australia and elsewhere.
Ireland has benefited from one development in this painful episode. The euro has weakened considerably, dropping 9 percent against the dollar and 7 percent against the British pound during the past year. Ireland’s main trading partners are Britain and the U.S., and with these countries the weaker euro makes its exports cheaper and is nudging the country out of recession. Says John Whelan, chief executive officer of the Irish Exporters Association: “There is room for the euro to weaken further, which would be a tremendous competitive boost for us.”
The exporters benefiting from the weak euro are a varied lot. There’s Glanbia (GLB), one of the biggest dairy products companies in Europe, with revenues approaching €2.7 billion. The Kilkenny-based company makes 70 percent of its sales outside Ireland. If you’ve ordered pizza in Europe, you may have eaten Glanbia’s mozzarella.
Likewise if you’ve recently had a grilled American cheese sandwich in the U.S., it may have had Irish roots. Glanbia said on Nov. 7 that the drop of the euro against the dollar will help lift earnings this year by about 18 percent. Then there’s conglomerate DCC (DCC), which has revenues of about €11 billion. It’s based in Dublin but sells fuel across the U.K. It announced on Nov. 6 that the euro’s slide against sterling will boost full-year earnings by about 5 percentage points.
The multinationals that set up European headquarters in Ireland came for the 12.5 percent corporate tax rate, one of the lowest in Europe. They have also benefited from the weak euro, which lowers wage costs for American and British companies. U.S. multinationals in Ireland, which include Google (GOOG), Pfizer (PFE), Boston Scientific (BSX), PayPal (EBAY), and Apple (AAPL), employ about 120,000 workers there, and U.S. companies exported more than €100 billion in goods and services from Ireland last year.
Irish exports to countries outside the euro region amount to 65 percent of gross domestic product, compared with 23 percent on average for the euro area, according to the Irish Business and Employers Confederation. The Irish Exporters Association just raised its forecast for exports in 2012 to 6 percent growth, from less than 3 percent, saying revenue from outside Ireland will reach a record €183 billion this year.
It will be tougher next year. On Nov. 14, Ireland’s Finance Ministry said the weaker global economy would hurt exports in 2013. But Irish exporters have already survived plenty. “The difference between Ireland and elsewhere is we have a vibrant export sector,” says Alan McQuaid, an economist at Merrion Capital in Dublin. “It’ll be tough, and there are big risks out there, but I think we’ll avoid a second bailout.”

Michelle Gildernew N.Irl MP fighting twenty years of a depression battle

  
Northern Ireland MP Michelle Gildernew has battled with bouts of depression for 20 years, she has revealed.
Some days the former Stormont agriculture minister fromNorthern Ireland had difficulty getting dressed and going out the door, she said.
The married mother of three from Dungannon, Co Tyrone, held down high pressure responsibilities at home and in the workplace as Sinn Fein’s Fermanagh and South Tyrone MP but broke her leg at the start of this year and was left feeling isolated.
She hit a new low after she was asked to give up her seat at the assembly, where she chaired the health committee, and said leaving was like a wake.
But her problems started two decades ago when bereavement and injury left her vulnerable.
“It took all your energy to get dressed and get out the door,” she said.
She was asked to forfeit her Stormont seat as part of Sinn Fein’s commitment to ending dual political mandates. Sinn Fein MPs do not attend Westminster debates but carry out constituency work.
She said: “You try to put your best face on you. There were times when I had to muster up the strength to go and see a constituent, go to a meeting, because that was what was expected of you.”
She added: “In the middle of it all you were dealing with other people’s problems as well as your own. There were many days I didn’t feel like going out the door.”
Mrs Gildernew, 42, broke down in tears during her interview with the Impartial Reporter newspaper.
She first experienced bouts of depression 20 years ago after breaking her ankle playing football and when her beloved grandmother died. She added the injury had cost her independence.
She said: “One day you could jump in the car and go wherever you wanted and the next day you are relying on someone else to take you.”
She recalled being tearful, emotional, and irritable & also very tired.
“Every day was a struggle, every day. You didn’t know if you had the energy to get through the day,” she added.
She said her family forced her to get out of bed.
It was only when she spoke to a friend who also suffered from depression that she realised she needed medical help.
Her mental health problems resurfaced recently and she was left feeling really low.
She said: “I needed to be needed. Sometimes you just need to say ‘I am going to stay at home and make buns with my children’ and that is what I did.”
She broke her leg in January this year and left the assembly last summer.
“Our last day was really tough, it was like a wake; people were calling in from other parties, my own staff members. You could not take two steps without someone saying ‘We will be sorry to see you go’. It definitely was a bit of an emotional rollercoaster,” she added.
She said she would miss the routine of Stormont, which had been part of her life for 14 years.
Mrs Gildernew said the community needed to help end the stigma of mental health problems.
“If we continue to brush it under the carpet then that could become one in three (people affected) or one in two,” she warned.
“I am OK, I will be OK, but a lot of people out there are not and they need to speak to someone.”

Walking and cycling may ease cancer-related fatigue condition: says UK study

   
People who have been treated for cancer often have lingering fatigue, but regular walking or cycling might help boost their energy, according to a UK study that looked at more than two thousand people.
The long-lasting tiredness of cancer patients has been blamed both on the cancer itself, including cancer-related pain, and on the effects of treatments such as chemotherapy. Prior studies point to talk therapy, nutrition counseling and acupuncture as possible remedies.
But light-to-moderate exercise has the advantage of being something people can do on their own time, for little or no cost, said the researchers, whose findings appeared in The Cochrane Library.
“We’re not expecting people to go out and be running a mile the next day,” said Fiona Cramp, who worked on the analysis at the University of the West of England in Bristol.
“Some people will be well enough that they’re able to go for a jog or go for a bike ride, and if they can, that’s great. But we would encourage people to start with a low level.”
Cramp and her colleague James Byron-Daniel pooled findings from 38 studies that directly compared more than 2,600 people with cancer-related fatigue who did or didn’t go through an exercise program.
The majority of that research looked at women with breast cancer and the type of exercise program varied, from walking or biking to weight training or yoga. More than half of the studies included multiple exercises or allowed participants to choose their own type of physical activity.
The amount of prescribed exercise ranged from two times per week to daily workouts, lasting anywhere from ten minutes to two hours, depending on the study.
When they combined the results, the researchers found physical activity both during and after cancer treatment was tied to improved energy. In particular, aerobic exercise such as walking and cycling tended to reduce fatigue more than resistance training.
“What we do know is there will be an appreciable difference; the average patient will get a benefit from physical activity,” Cramp said, though the actual benefit will vary.
For example, there were exercise-related benefits for people with breast cancer and prostate cancer, although not for those with leukemia and lymphoma.
“Some of the hematologic patients may not have the reserves to always tolerate the aerobic exercise,” said Carol Enderlin, who has studied fatigue and cancer at the University of Arkansas for Medical Sciences in Little Rock.
“They do not always have the oxygen carrying capacity, for instance,” because the disease and treatment affect blood cell counts. For those people, non-aerobic exercise or exercise at a lower does may be a better option, added Enderlin, who was not part of the research team.

Mink animals ‘react same to boredom like humans’

  

Mink react to boredom in much the same way as humans – by eating too many snacks and idling away their time, scientists say.

Researchers believe the findings show captive animals can suffer psychologically from a lack of things to do.
The scientists compared mink living in small, bare cages with those housed in large enclosures containing passageways, water pools, climbing towers and chewable toys.
Those in the bare cages actively sought stimulation, even if it meant approaching normally frightening objects. They also ate more treats between meals than mink in the enriched environments.
When not being tested, the mink in the bare cages spent much of their waking time lying down and idle. Those that spent the most time awake but motionless were also the ones showing the keenest interest in boredom-breaking stimulation. The findings are reported in the online journal Public Library of Science ONE.
“We don’t know whether mink or other animals truly feel bored in the same way that humans do,” said researcher Dr Rebecca Meagher, from the University of Guelph in Ontario, Canada.
“We can’t measure that type of subjective experience. But we can see that, when they have little to do, then just like many bored humans, they may look listless, and, if given the chance, eagerly seek any form of stimulation.”
She added: “Many people believe that farm and zoo animals in empty enclosures get bored, but since animals can’t tell us how they feel, we can only judge this from seeing how motivated they are for stimulation.”
Psychologist Professor Mark Fenske, also from the University of Guelph, pointed out that surprisingly little is known about boredom, despite its association with poor health and lack of well-being.
“Being able to now study boredom in non-human animals is an important step in our efforts to understand its causes and effects and find ways to alleviate boredom-related problems across species,