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Showing posts with label Drinking. Show all posts
Showing posts with label Drinking. Show all posts

Monday, October 24, 2016

Donie's Ireland daily news BLOG update

Taoiseach Kenny again rules out a free vote on abortion referendum bill

THE CITIZENS’ ASSEMBLY IS TO REPORT BACK BY THE END OF JUNE 2017

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The Taoiseach Enda Kenny has upped the ante in a dispute with the Independent Alliance over abortion.
He is again ruling out a free vote for ministers when the Dáil votes this Thursday on a bill calling for a referendum.
The Independent Alliance has suggested tabling a counter motion, which would introduce a deadline for the new Citizens’ Assembly to report back on the subject.
He was speaking last night as he attended the annual Fine Gael presidential dinner – his 15th as party leader.
But Mr Kenny is standing firm, and insists the assembly already has a time-frame for reporting back.
“The bill before the Dáil next week is a Private Members Bill – and cuts across that process entirely.
“A process, which I would remind you, that the Oireachtas – the Dáil and the Seanad – have voted to put in place.
“And my very strong view is that the Citizens’ Assembly should be allowed to do its work”, he said.
“The first meeting has already taken place of the Citizens’ Assembly, so in that sense the lifetime of the Citizens’ Assembly is for 12 months.
“But the first issue it will look at is the 8th amendment – (which is) due to report back before the end of June 2017.”

The majority of Irish motorists support a public register of drink-drivers

AN AA RESEARCH FINDS SUPPORT FOR THE NAMING AND SHAMING OF THOSE WITH CONVICTIONS

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THE MAJORITY OF MOTORISTS ARE IN FAVOUR OF A NEW PUBLIC REGISTER WHICH WOULD ‘NAME AND SHAME’ DRINK-DRIVERS, ACCORDING TO THE LATEST RESEARCH FROM THE AA.

The majority of motorists are in favour of a new public register which would “name and shame” drink-drivers, according to the latest research from the AA.
The research, which surveyed 11,000 drivers, found that more than two-thirds (68 per cent) of motorists would favour the creation of a register of those convicted for drink-driving.
The research also suggested that such a register would have a deterrent effect.
According to the findings:
Some 20% of drivers said such a register would have a “major effect on their behaviour”, and
More than 30% of drivers over the age of 56 said the register would have, at the least, a “moderate effect” on their behaviour.
Almost half of respondents said the register wouldn’t change their behaviour, although many said this was because they had already vowed to never drink and drive.
The research showed that almost 45% of drivers said they “strongly supported” the proposal, with a further 23% being “somewhat” supportive.
Among the main reasons for supporting the idea was the belief that the risk of being “named and shamed” would discourage people from driving while over the legal limit.
‘Shameful behaviour’
Commenting on the findings, the AA’s director of consumer affairs, Conor Faughnan, said drinking and driving was “reckless, shameful behaviour” that should be part of Ireland’s past, “not our future”.
“Motorists have consistently supported strong enforcement and strong sanctions for the offence.
“Sadly it is clear that there are people who have not got the message. It is a tragic Irish problem that hasn’t gone away.”
The legal limit for drink-driving is 50mg of alcohol per 100ml of blood.

Gardai reveal the shocking speeding they uncovered on Slow Down Day

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GARDAI HAVE REVEALED THAT NATIONAL SLOW DOWN DAY WAS A HUGE SUCCESS, WITH THE VAST MAJORITY OF MOTORISTS OBEYING THE SPEED LIMIT.

However, they also revealed some of the shocking excess speeds they clocked some drivers doing across the country.
The figures published this morning after the nationwide anti-speeding campaign reveal that of the 135,010 vehicles checked in the 24-hour period, just 341 were found to be speeding. That is around a quarter of one per cent, showing that only a tiny fraction of Irish motorists speed.
But, those that do posted some shocking figures yesterday.
  • The figures from yesterday’s National Slow Down day have been revealed       138 km/h in an 80km/h zone on the Belgard Road Tallaght Dublin24 Dublin
    •        91 km/h in a 60km/h zone on the N21 at Croagh Rathkeale Limerick
    •        75 km/h in a 50km/h zone on the R445 at Ballymany Newbridge Kildare
    •        107 km/h in an 80km/h zone on the R498 at Fishmoyne Borrisoleigh Tipperary
    •        139 km/h in a 100 km/h zone on the N5 at Drummindoo Westport Mayo
    •        130 km/h in a 100 km/h zone on the N25 at Loughaderry Midleton Cork
    •        129 km/h in a 100 km/h zone on the N13 Treantaboy Drumkeen Donegal
    •        83 km/h in a 60 km/h zone on the N69  Billeragh Listowel Kerry
    •        69 km/h on a 50 km/h zone on the R712 Pennefatherslot Kilkenny Kilkenny
    •        107 km/h in an 80 km/h zone on the R498 Fishmoyne Borrisoleigh Tipperary
    •        89 km/h in a 60 km/h zone on the L3042 Fortyacres Piercetown Wexford
    •        88 km/h in a 60 km/h zone on the R586 Murragh Enniskeane Cork
    •        65km/h in a 50km/h zone on the N80 Newtownbarry Bunclody Wexford
    •        62 km/h in a 50 km/h zone on the R245 at Ballyraine Letterkenny Donegal
    •        108 km/h in an 80 km/h zone on the R458 at Ballyconneely Newmarket On Fergus Clare
    •        139 km/h in a 100 km/h zone on the N24 at Whitehall Limerick Limerick
    •        130 km/h in a 100 km/h zone on the N25 at Ballyadam Cork Cork
Chief Superintendent Aidan Reid, Roads Policing Bureau said “on behalf of An Garda Síochána and the Road Safety Authority I wish to thank all the organisations who were involved in and supported this campaign. Drivers, please, think about the consequences of speeding the next time you get behind the wheel and reduce your speed accordingly.”

Mobile post office service to go to cabinet in a few weeks

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THERE ARE MORE THAN 1,100 POST OFFICES ACROSS IRELAND, BUT OVER 200 HAVE SHUT IN THE PAST DECADE

The idea of a mobile post office service is set to form part of a plan aimed at safeguarding post offices that will go to Cabinet in the coming weeks.
The proposals are being drawn up by Minister of State for Regional Economic Development Michael Ring, who has said the Government will not close any post offices.
However, Mr Ring did warn in the Dáil last week that some are not viable.
There are more than 1,100 post offices across Ireland, but over 200 have shut in the past decade.
The measures the Government will consider soon are also likely to include a retirement incentive scheme for post offices no longer profitable.
There could also be a proposal to offer a top-up of around €4,000 for struggling offices that want to stay open.
It is understood the plan is looking at the concept of  redrawing the network so there would be a distance of at least 15km between offices.

Sligo’s Stan Burns and the changing face of Irish surfing

IRISH SURF CULTURE HAS CHANGED DRAMATICALLY SINCE THE SLIGO MAN FIRST STARTED IN 1960S

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Gabe Davies from Newcastle, England surfing approximately 1 mile off the Donegal Coast near Bundoran during the H30 Project which brings together Irish and British surfers to ride the most dangerous waves off the coasts of Ireland and Britain.
Years ago when Stan Burns decided to sell his surfboard, he let it go for 12 Irish punt on the condition that the proud new owner couldn’t sell it on for any more than that sum – and only then to another Strandhill local. It was Burns’s way of trying to make sure there were enough boards around for youngsters who had become hooked on surfing, just as he had.
Surfing has taken Burns to every country and coastline ever catalogued as exotic – he was the top-ranked judge on the professional world surfing circuit for several years – and he pauses for a long time before deciding upon the least likely and strangest place he has ever surfed.
“Well, I suppose . . . Ireland,” he says on a dazzling afternoon in Sligo town, half-surprised by his answer. “I mean, I haven’t surfed in Norway yet and I knew of a Norwegian surf team. It was made up almost entirely of firemen who worked at an airport north of Bergen. The place was closed for about nine months because of snow and ice but the guys were based there. So they would surf in Arctic waters through the ice season. But definitely, in the early days: Ireland.”
It makes sense. The concept of surfing in Ireland in the 1970s existed somewhere between delusion and wilful eccentricity, observed with amusement and scepticism by the mainstream – if it was noticed at all.
Burns grew up in Sligo town in the 1960s with an eye to the independent life. He gravitated towards music and basketball but could never really get surfing out of his mind after he happened to see a local, Brian Park, out on the waves in Strandhill one afternoon. He quickly moved to Strandhill so he could surf daily and so accidently became a member of the generation of Irish surfers who were there when the local coastline was, in Kevin Naughton’s perfect phrase, “an undiscovered gem”.
Naughton, a Californian who parents emigrated from Galway, is surfing’s equivalent of Neil Armstrong in that, through curiosity and perseverance, he sought out some of the world’s best waves before anyone else. He was never interested in any acclamation for that: he just wanted to surf new places. When he came to Ireland in 1971 to surf and study, he believed he had stumbled upon a greener and wintrier version of what the Californian surf culture of the 1940s must have been like, when a handful of enthusiasts had a breathtaking canvas of sculpted waves all to themselves.
The surfing fraternity is at once global and intensely local: it was no surprise to learn Naughton had ended up crashing with Burns during that period. They worked on a building site for a summer and “Kevin would be so keen to get the job done and get away to Strandhill that we’d end up working like mad to get finished”.
Overcrowded and spoilt
Even in the years when there were just a handful of people surfing in Ireland, the practitioners worried their go-to spots would become overcrowded and spoilt. For instance, when Ray Westby, a Sligo doctor and surfer, told Burns about a terrific break at Lislary, near Lissadel House, he managed to keep it to himself for several glorious months.
Burns spent all his life as a professional saxophonist, playing the show bands around the country. A few of the other musicians surfed and they began to notice he would vanish at the usual haunts. “So Peter Nielson, another surfer, got his father, Carl, a trumpet player, who also had a pilot’s licence, to get in the plane at Strandhill and follow my camper van to find out where I was going. And they tracked me to Lislary. The next time I went down, there was a crowd there. We deemed them crowds then – maybe 10 surfers.”
One of the reasons Burns will make it his business to be in Rossnowlagh for this weekend’s annual inter-counties competition and the 50th anniversary of the foundation of the Irish Surfing Association is to acknowledge that fact. Surfing has made it. What began as a spontaneous reaction to the possibility of surfing shared by a number of individuals has tightened into a legitimate sports organisation.
Surfing in Ireland, meantime has become many things: still an escape, yes, but also a vital season-round business venture in various pockets of the Atlantic coast and an obligatory image on all official Irish tourist brochures and advertisements. It has long since shed its underground skin. Still, because Ireland’s seawater is forbiddingly cold in winter, it hasn’t become overrun or mired in commercialism either.
It still takes a certain kind of mindset to want to submit to the Atlantic, body and soul, on afternoons when it gets dark by four and the beaches are desolate and the wind can turn your knuckles raw in five minutes flat.
Burns happily describes himself as someone who believed he could surf pretty well until the first time he saw Kevin Naughton on a board. Still, he had an eye and an intuition for what constituted elite surfing and when he agreed to step in as a judge at an international competition in France, his intuition became apparent. Surfing competitions are judged by a panel similar to a boxing panel and Burns’ scores were habitually in accordance with the winners.
“It takes one hundred per cent concentration and fair play. They always say the best photograph is taken just before the best wipe-out. In other words, there is a brilliant image but they are about to get smashed. You can always tell the really good guy who will read the wave and paddle into it at the perfect moment so he can get the steepest wave. It can form into a wall and level out into a hill and then become a wall again and the best guys will read this really quickly and combine a series to suit that wave.”
Tom Curren, the revered Californian contrarian and three-time world champion, remains his vision of the perfect surfer.
“I liked the fluidity of movement and the artistic value of surfing even more than I liked the radical manoeuvres. I always loved watching Brian Park because he was like poetry on a wave. He just flowed along with it. Some of the surfers look as if they are having a war with the wave. All surfers look great in clean water on sheer faces and their image is almost reflected on the face of the wave. It is lovely to look at that. But when the sea is nasty, Tom Curren could go out and perform equally. Big waves, small waves, messy waves, untidy waves: he was the guy to look at. I liked to go out and see a surfer playing with the wave and looking at one with the wave, whereas Kelly Slater, an absolutely incredible surfer, went out and pulled out these jerky, radical, spectacular manoeuvres all the time.”
Scrupulous judge
Oddly, it was at a competition in which Burns had gone against the prevailing opinion that Curren had won which advanced his reputation as a scrupulous judge. Burns had felt a French surfer had just edged the American out. “Tommy was a great, great surfer but I felt he had won this one on his reputation. He was a huge name then and had all the sponsorship in the world behind him. But I didn’t feel he deserved it and quite a few others watching were of the same mind. And after that, I was asked to act as head judge at the European championships near La Rochelle. And I became a tyrant of a head judge when it came to fairness.”
By the time Burns finished as a head judge, he could pick a good surfer out and now there were plenty to be found at home. His sons Steve and Jonathan established themselves as surfers of national repute. Another Strandhill local, Colin O’Hare, won multiple Irish championship awards. Within two decades, the quality of surfing in Ireland had become unrecognisable.
In the past couple of years alone, Sligo’s Gearóid McDaid and Bundoran’sShauna Ward have made strong impressions at European level. Ireland has become established as one of the premier heavy-wave destinations. The tension between competitive and spiritual surfing continues to exist. Brian Britton, from one of the pioneering surf families, acted as head of the ISA for many years and was actually the first to propose surfing as an Olympic sport: it will debut at the Tokyo Games.
His brother Barry, meantime, has been a conscientious objector to the idea of surfing as a competition all his life. On several occasions, the ISA splintered on the issue of whether they should be hosting major international surf competitions. It’s just a perspective and Burns can understand both arguments. To him, it doesn’t matter. What matters is that he can stop at any of the known breaks along the west coast this weekend and see people surfing while in Rossnowlagh, the water will be as busy as on the Twelfth.
“In a way, it has completely changed,” Burns says of Irish surfing now. “At the start, it was just a bunch of people in woolly sweaters trying to keep warm. It was anti-image. All that’s over. But you can still tell the kids who are going to keep surfing up from their first attempts. So I don’t know how much bigger surfing will become in Ireland. But I think that Irish surfers are going to get better all the time.” The annual Inter-Counties Surfing Championships is being held this weekend at Rossnowlagh. The ISA 50th anniversary celebration event takes place tonight

Scientists discover curious cloud shapes over the Bermuda Triangle

A LOOK AT THE MYSTERIES OF THE REGION

  Image result for Strange hexagonal clouds spotted over the Bermuda Triangle called as "air bombs"  Image result for Scientists Discover Curious Cloud Shapes Over Bermuda Triangle

HEXAGONAL CLOUDS ARE EXPECTED TO ANSWER THE MYSTERIOUS VANISHING OF SHIPS AND PLANES IN THE BERMUDA TRIANGLE. THEY ARE HELD RESPONSIBLE FOR THE UPDRAFTS AND DOWNDRAFTS THAT CAUSE HAVOC IN THE REGION. 

Strange hexagonal clouds spotted over the Bermuda Triangle called as “air bombs” by scientists have been dubbed as the root cause of all mysterious vanishing of planes and ships at the doomed patch in the Atlantic Ocean, surrounded by Florida,Bermuda, and Puerto Rico.
According to meteorologists, the hexagonal clouds can trigger 170mph hurricane-like force, capable of destroying planes and ships in no time. Air blasts running at a speed of 170 mph plus can sink ships and crash planes without a trace.
Signaling the danger levels, meteorologist Randy Cerveny called the satellite imagery “bizarre.” He said hexagonal shapes in the sky signify potential microbursts from “blasts of air.”
Theories On Sinking Ships And Vanishing Planes?
Bermuda Triangle mysteries have already claimed at least 1,000 lives in the last 100 years. The scare is further compounded by the fact that even today four to five aircraft and 20 yachts go missing in that sea patch.
The legacy of strange events at Bermuda Triangle dates back to 1493. Even the first journey of great explorer Christopher Columbus (1451-1506) had its reference on Bermuda Triangle as the explorer’s compass stopped functioning and he saw strange lights in the sea.
One of the biggest tragedies was the drowning of the USS Cyclops in March 1918. The Navy cargo ship carried 306 passengers and sank between Barbados and the Chesapeake Bay. The most surprising fact was that there was no SOS call from the captain and the search yielded no wreckage of the ship. Similarly, two more naval cargo ships vanished on the same route in 1941.
Yet another mystery was the vanishing of five U.S. Navy torpedo bombers “Flight 19” in 1945 carrying 14 men from Florida while flying on a training exercise.
Two search planes were sent but only one of them returned. More intriguing was the wreckage of Flight 19 that was never found.
A tornado-Like Force?
Now the hexagonal cloud theory joins a slew of reigning theories on Bermuda Triangle occurrences. Others include the presence of a fierce Gulf stream, weird compass behavior, and violent weather changes including methane pockets.
Videos released by Science Channel on Wednesday sought to explain the mystery by taking of experts who attributed the hexagonal holes as the prime villains.
The scientists discovered the “bizarre” hexagonal clouds at the sea front having 20 to 50 miles of width, using radar satellite imagery.
According to experts, in simple terms, micro bursts produced by hexagonal clouds are comparable to tornadoes but they differ on the impact as the effects will be more localized with the latter and will be felt within a radius of 100 Kms.    

Tuesday, October 20, 2015

Donie's Ireland daily news BLOG update

More than half of drink drivers in Ireland escape conviction

The stats contrast with an 97% conviction recorded in courts in England and Wales

   
More than 20,000 people were in court for drink driving between January 2013 and May 2015.
Only 40%  of drink driving cases listed before the country’s District Courts since January 2013 resulted in convictions, new figures show.
And for the first five months of 2015, the figure was 28%, according to data released by the Department of Justice.
The conviction rate compares unfavourably with England and Wales, where 97% of drink driving cases brought before magistrates’ courts result in conviction.
Drink driving convictions Jan 2013 to May 2015
In one court in Ireland, not a single person accused of drink driving was convicted, and in another, there were convictions in only 10% of cases.
Of those convicted, only 20% had their licence numbers recorded in court for endorsement. In some areas, no one had their licences recorded. The Road Safety Authority and Garda need the licence numbers of those disqualified in court to help them easily identify people suspended from driving.
Over the limit
People are brought before the District Court after they have tested positive for being over the alcohol limit using breath, blood or urine tests. Overall, between January 2013 and May 2015, more than 20,000 people were due before District Courts for drink driving, and 6,709 were convicted.
Co Kerry courts had the lowest conviction rate, at 29 per cent. In Cahirciveen, six convictions resulted from 40 cases; in Kenmare the figure was 11 out of 40. And of 168 cases before Listowel District Court, 44 ended in conviction.
The highest conviction rate was in Offaly, at 68%.
In Castlerea, Co Roscommon, 68 people were listed over the 2½ years; only seven were convicted. And of 21 cases listed in Cill Rónáin District Court, on Inishmore, Co Galway, there was only one conviction.
In Ballyhaunis, Co Mayo, eight people were due before the courts for the offence in 2013. There were no convictions. The court has since closed.
Road safety. Just over a quarter of drink driving cases at Newcastle West in Limerick, Lismore, Co Waterford, Carrick-on- Suir, Co Tipperary and Carndonagh, Co Donegal resulted in conviction.
In Ballyhaunis, Cill Rónáin, Kenmare, Ardee, Co Louth, Baltinglass, Co Wicklow, Abbeyfeale, Co Limerick, and Edenderry, Co Offaly, of those convicted of drink driving, none had their licence numbers recorded.
The figures were supplied to Parc, a group that aims to raise awareness of road safety in Ireland, through a parliamentary question tabled by Tommy Broughan TD. They include some cases listed before the courts but not yet finalised, and some summonses that have not been served, the Department of Justice said.
Some of the cases have also been adjourned pending an appeal of a High Court decision, which found regulations required drivers to be given results of their breathalyser test in both Irish and English.
Susan Gray, founder of Parc, backed Mr Broughan’s call for an entire review of the penalty point system.
“We believe that this must include a root and branch examination of how the courts and the RSA follow up on the good work of An Garda Síochána,” she said. “We also call for a consolidation of the Road Traffic Acts to make it easier to follow and less prone to loopholes.”

Coin rounding to begin as 1c, 2c coins phased out

Irish consumers will receive change rounded off to nearest 5 cent from October 28th 2015

   

1 cent and 2 cent coins will remain legal tender during the initiative and customers will be entitled to ask for exact change on cash payments

Irish consumers will begin receiving change in cash rounded off to the nearest 5 cent from Wednesday, October 28th as part of Ireland’s rounding initiative which aims to reduce the use of 1 cent and 2 cent coins.
The rounding will only apply to cash payments with the total amount of any bill being rounded up or down to the nearest 5 cent mark. Rounding will be conducted on a voluntary basis while 1 cent and 2 cent coins will remain legal tender.
Customers will still be entitled to ask for exact change.
The official rollout out day, which takes place on October 28th, follows the successful trial conducted by the National Payments Plan in Wexford in 2013 which showed 85 per cent of consumers and 100 per cent of retailers in Wexford welcomed the national rounding of cent coins in Ireland.
The Central Bank has distributed packs to 20,000 retailers across the State which will allow businesses to indicate whether they are taking part in the rounding process. Stickers, till wobblers and posters will also be on show in shops from October 28th.
Ronnie O’Toole of the Central Bank described the reaction to rounding as “fantastic” and said he expected Irish people would adapt well to the change.
“We migrated to the euro ahead of most other countries, and the indications so far are that consumers and retailers alike will embrace rounding,” he said.
Change for Charity and Make-A-Wish are calling on people to donate their hoarded 1 cent and 2 cent coins to charity.
Some 2,454,465,931 1 cent and 2 cent coins have been issued in Ireland since the introduction of the euro, with a total value of €37 million. The cost of producing these small coins exceeds their face value – a 1 cent coin costs 1.65 cent to produce while a 2 cent coin costs 1.94 cent.
Belgium, Denmark, Finland, Hungary, the Netherlands and Sweden have already adopted a symmetrical rounding policy on smaller coins.
Changes on a total bill will be rounded up or down to the nearest five cent on transactions, for example:
– A transaction of €10.21 or €10.22 will be rounded to €10.20
– A transaction of €10.23 or €10.24 will be rounded to €10.25
– A transaction of €10.26 or €10.27 will be rounded to €10.25
– A transaction of €10.28 or €10.29 will be rounded to €10.30

Arm mole count can predict a skin cancer risk

   

Having more than 11 moles on one arm indicates a higher-than-average risk of skin cancer or melanoma new research suggests.

Counting moles on the right arm was found to be a good indicator of total moles on the body. More than 100 indicates five times the normal risk.
The study, published in the British Journal of Dermatology, used data from 3,000 twins in the UK.
GPs could use the findings to identify those most at risk, it said.
Melanoma is a type of skin cancer affecting more than 13,000 people in the UK each year.
It develops from abnormal moles, so the risk of being diagnosed with a melanoma is linked to the number of moles a patient has.
Researchers from King’s College London studied a large group of female twins over a period of eight years, collecting information on skin type, freckles and moles on their bodies.
After repeating the exercise on a smaller group of around 400 men and women with melanoma, they came up with a quick and easy way to assess the risk of skin cancer.
Moles, freckles and melanoma
  1. Freckles are small usually pale brown areas of skin, which are often temporary and are usually linked to sun exposure
  2. Moles are small coloured spots on the skin made up of cells called melanocytes, which produce the colour (pigment) in your skin. They are long-lasting and are not directly linked to sun exposure, but excess sun exposure will increase your risk of skin cancer and can make a mole turn malignant
  3. Moles can be flat, raised, smooth or rough and may have hair growing from them
  4. They are usually brownish in colour and are circular or oval with a smooth edge
  5. Most moles are completely harmless
  6. If you notice any changes to your moles or a worried about them, see your GP
Things to look for: Uneven colouring, uneven or ragged edges, bleeding, itching, enlargement.
Females with more than seven moles on their right arm had nine times the risk of having more than 50 on their whole body.
Those with more than 11 on their right arm were more likely to have more than 100 on their body in total, meaning they were at a higher risk of developing a melanoma.
The findings could help GPs to identify those with an increased risk of developing a melanoma.
What sun protection factor should I use?
The higher the sun protection factor (SPF), the more protection you get. Use sunscreen with a SPF of at least 15. Use broad-spectrum sunscreens, which protect against harmful UVA and UVB rays.
How long can I stay in the sun?
No longer than you would without sunscreen. Sunscreen should not be used as an excuse to stay out in the sun – it offers protection when exposure is unavoidable. The summer sun is most damaging to your skin in the middle of the day.
What should I do if I get sunburn?
Paracetamol or ibuprofen will ease the pain by helping to reduce inflammation caused by sunburn. Sponge sore skin with cool water, then apply after sun or calamine lotion. If you feel unwell or the skin swells badly or blisters, seek medical help. Stay out of the sun until all signs of redness have gone.
Should I cover up my mole when I’m in the sun?
If you have lots of moles or freckles, you’re more likely to develop skin cancer, so you need to take extra care. Avoid getting caught out by sunburn. Use shade, clothing and sunscreen with an SPF of at least 15. Keep an eye out for changes to your skin and report these to your doctor without delay.

RTÉ revamps the daily Angelus with new films and a public vote of approval

 

One-minute broadcast is one of Ireland’s longest-running programmes.

RTÉ television has revamped its daily Angelus broadcast with new films and a public vote to determine the nation’s favourite Angelus episode.
The one-minute Angelus broadcast on RTÉ One is one of Ireland’s longest-running programmes, having aired daily at 6pm since the start of RTÉ television in 1962.
New films which the broadcaster says will be “conducive to prayer or reflection for people of all faiths and none” have been commissioned to “create a reflective space for all in the peak-time schedule”.
Contributors, who range from a sand sculptor to a carer, were filmed in locations all over Ireland, from the Islandbridge Memorial, Dublin, to the Holy Well at Tobernalt, Co Sligo, and a traditional bookbinder’s workshop in Athlone to a topiarist’s garden in Malahide. The six new films will be shown in daily rotation.
In addition to these professional films, RTÉ has designated one slot per week, on Fridays at 6pm, as “The People’s Angelus” slot, showcasing the work of aspiring filmmakers and artists.
Submissions have come from a number of second and third level colleges, and ranged from animation to stills photography, and include “abstract work” and contemplative shots of landscape and the natural environment.
The public will be invited to vote for a favourite, which will receive an award and be shown again on RTÉ One.

UCC scientists discover probiotic that reduces stress

Cork researchers find bacteria helps improve memory and mental function

    
The probiotic has potential use as a way to reduce mild forms of anxiety and stress, say the researchers, based at the APC Microbiome Institute at University College Cork.
Scientists in Cork have discovered a live bacteria probiotic that can reduce stress and improve mental function and memory in humans.
The probiotic has potential use as a way to reduce mild forms of anxiety and stress, say the researchers, based at the APCMicrobiome Institute at University College Cork.
Details of the work were presented on Sunday in Chicago atNeuroscience 2015, the annual meeting of the Society for Neuroscience. The research was led by Prof John Cryan and Ted Dinan at the institute and presented in Chicago by Dr Gerard Clarke.
The bacterium, Bifidobacterium longum 1714, was one of many bacteria retrieved and cultured from a variety of human sources and held at the institute. Many probiotic bacteria offering health benefits come from the nappies of babies, said Prof Dinan.
Tested in mice
The stress-reducing potential of this bacterium had already been tested in mice, he said. “We published one or two preclinical studies in animals over the past three or four years in which we found if given to animals it made them less anxious and helped their memory response,” Prof Dinan said.
They decided to carry this forward into humans, setting up a trial with 22 healthy male volunteers. They received probiotic and placebo but didn’t know which was which.
Subjectively the subjects reported a reduction in their perceived daily stress levels. Objective measurements were also taken of their cortisol stress hormone levels and these were reduced when receiving the probiotic, he said.
Visual memory test
“They also underwent an international intellectual test battery to see if there was any improvement in intellectual function,” Prof Dinan said. The test group performed better on a visual memory test when taking the probiotic compared with the placebo.
“There was a statistically significant improvement in cognitive function, particularly memory,” he said.
They also mapped the subjects’ brains using an electroencephalogram and found that the probiotic actually modified brain activity. “These findings could be taken forward into people with psychological disorders related to stress, such as generalised anxiety disorder or major depression,” said lead author Dr Andrew Allen of the institute.
“This was one of the few studies where we have managed to find in humans exactly what we found in animals,” Prof Dinan said.