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Showing posts with label Healthy drinking. Show all posts
Showing posts with label Healthy drinking. Show all posts

Thursday, November 17, 2016

Donie's Ireland daily news BLOG

Martin McGuinness says he was ‘in the dark’ over Project Eagle

SINN FÉIN MINISTER TO TELL PAC THAT THE NAMA SALE RAISES ‘SERIOUS’ QUESTIONS

Image result for Martin McGuinness says he was ‘in the dark’ over Project Eagle   Image result for Martin McGuinness says he was ‘in the dark’ over Project Eagle
Northern Ireland’s Deputy First Minister Martin McGuinness.

NORTHERN IRELAND’S DEPUTY FIRST MINISTER MARTIN MCGUINNESS WILL TELL THE DÁIL’S INQUIRY INTO NAMA ON WEDNESDAY THAT HE WAS EFFECTIVELY KEPT IN THE DARK ABOUT THE SALE OF THE PROJECT EAGLE PROPERTIES AND THAT THERE ARE “VERY SERIOUS” QUESTIONS ABOUT THE SALE WHICH NEED TO BE ANSWERED.

Mr McGuinness, who is also Sinn Féin’s leader at Stormont, has said he had no knowledge of, and did not approve, contacts between the Stormont administration, Nama and US company, Cerberus – the purchasers of Nama’s Northern loans, known as Project Eagle.
Nama sold the loans to Cerberus in April 2014 for €1.6 billion.
Claims that Belfast business and political figures were to benefit from the deal have led to investigations by the Dáil’s Public Accounts Committee (PAC) and the UK’s National Crime Agency.
A statement?
According to a statement that Mr McGuinness will make to the PAC on Wednesday, he was concerned when he learned of the extent of the contacts between potential purchasers of the portfolio and the office of the First Minister, then occupied by Peter Robinson.
Mr McGuinness will say that a meeting between Mr Robinson and the Minister for Finance Michael Noonan, in September 2013, took place without his knowledge.
Nama had decided that month to sell the loans through an open auction, following an approach from another US company, Pimco.
Similarly, Mr McGuinness will say that a meeting involving Pimco, Mr Robinson and then Northern finance minister Sammy Wilson, earlier in 2013, “happened without my knowledge or approval”.
Former Nama advisor Frank Cushnahan and Belfast solicitor Ian Coulter also attended that meeting.
Pimco chief legal officer Tom Rice wrote to the PAC last week confirming that the company left the Project Eagle auction in March 2014, after US lawyers, Brown Rudnick, sought a £15 million fee.
That money was to be split equally with Mr Cushnahan and Mr Coulter, it was claimed.
Personal guarantees
Mr McGuinness will also tell the inquiry that a memorandum of understanding which was sent to Nama by Mr Robinson’s office, in January 2014, “did not have my consent or approval”.
The memo included a commitment by Pimco to cancel personal guarantees given by property developers in the North that they would repay the loans and write-off some debts – in return for the borrowers’ co-operation.
It did not represent the Northern Ireland Executive’s position, Mr McGuinness will say.
“It has no status and is, frankly, not worth the paper it was written on. It is my view that all of these contacts certainly raise legitimate questions about how Michael Noonan, Nama and others were handling the situation,” Mr McGuinness will tell TDs.
Mr McGuinness was present at a phone call between Mr Robinson and Mr Noonan in January 2014, during which Pimco’s commitments were discussed.
The then first minister stressed at the time that he was not aligned to any buyer of Nama’s Northern Ireland loans.
Cerberus made similar commitments in a letter written to Mr Robinson on March 24th, shortly before its bid for Project Eagle succeeded.

Not enough being spent’ on Ireland’s €30bn motorway network

TRANSPORT INFRASTRUCTURE IRELAND: PLANNED CORK-LIMERICK ROAD AT LEAST 10 YEARS AWAY

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THE STATE’S MOTORWAYS ARE NOT RECEIVING ENOUGH INVESTMENT TO MAINTAIN THEM, ACCORDING TO THE TII.

The State’s new motorway network, worth an estimated €30 billion, is on a deteriorating spiral with not enough money being spent to keep it on “steady state” maintenance, according to Transport Infrastructure Ireland (TII).
In addition, the authority said the proposed M20 Cork to Limerick motorway – which has been identified as crucial to achieving a government target of 300,000 jobs for the southern region, is at least 10 years away – and that is if money is allocated under the Governments mid-term review of capital spending.
In Northern Ireland, where the State is committed to spending on cross-border routes, neither TII nor Monaghan County Council is actively engaged with Transport Northern Ireland on the A5 /N3 link up.
The gloomy outlook for the State’s roads was delivered by TII chief executive Michael Nolan and Department of Transport assistant secretary general Ray O’Leary on Wednesday.
Mr Nolan was the second chief executive of a major State transport operator this week to tell the Government it had insufficient money to fulfil its objectives.
He followed David Franks of Iarnród Éireann who said some railway routes may have to close unless there is major investment.
Mr Nolan and Mr O’Leary told the Oireachtas Committee on Transport future costs for bringing the road network back up to standard could be well in excess of the cost of maintenance.
Mr Nolan told the committee the damage being done to the roads by lack of adequate spending in the longer term would see the costs remediation being “double” the cost of maintenance.
He said current levels of investment in “pavement” renewals was less than a third of that required.
‘Shovel ready’
In relation to minor works on national roads, Mr Nolan said “the current construction programme of realignments will end shortly. While there are some 50 other such schemes at various stages of planning, none of these schemes can proceed to construction in the short term”, as they are not “shovel ready”.
The Government’s current capital investment plan provides for the construction of eight major national road projects.
The plan identifies five other projects to be progressed to construction, subject to planning. The total investment is €730m with 90 per cent of this spread over the last three years of a seven-year plan.
Most are due start construction after 2019, with the exception of the widening of the M7 at Naas, which is expected to be sooner.
Under the State’s public private partnership programme, three new roads are being delivered. These are the M17/18 Gort to Tuam motorway, the N25 New Ross bypass and the M11 Gorey to Enniscorthy motorway.
Mr Nolan said should additional funding be allocated following the mid-term review of the capital expenditure plan, TII would look at the potential to accelerate some projects, the construction of additional projects and the planning of others, including the upgrade of a strategic M20 connection between Cork and Limerick.
However he said it could take up to 10 years for the M20 to be realised, divided between design, planning and construction, and that was not counting the possibility of a court challenge.
But he said failure to respond to future needs would lead to increased congestion, longer and less reliable journey times, less safe roads, higher costs and suppressed economic activity.
In relation to the Government’s commitments to contributing to cross-Border road schemes, Mr Nolan said the only cross-Border national route planned at the moment is the link crossing the River Foyle between Lifford and Strabane. The construction of this link is conditional on the construction of the A5.
At the southern end of the A5, he said there would be a need to agree details where the new A5 meets the N2.
“As that section of the A5 will not be built for some years, neither Monaghan County Council nor TII are actively engaged with Transport NI on the crossing” he said.
Mr O’Leary told the committee the Department of Transport had made a submission to Government for additional funding in the mid-term review of capital expenditure.

33% of Garda cars now have a licence plate recognition facility

TOMMY BROUGHAN HIGHLIGHTS RISE IN ROAD DEATHS, DECLINE IN GARDA TRAFFIC PERSONNEL

Image result for a third of Garda cars now have a licence plate recognition facility  Image result for licence plate recognition facility

ONE THIRD OF GARDA CARS ARE FITTED WITH AUTOMATIC NUMBER PLATE RECOGNITION TECHNOLOGY.

Just under one third of Garda traffic corps vehicles are fitted with automatic licence plate recognition technology, it has emerged.
There are 289 vehicles “assigned for use” by the traffic corps, according to Tánaiste and Minister for Justice Frances Fitzgerald. There are 103 official Garda vehicles fitted with the technology of which 91 are in the Traffic Corps.
The technology can automatically identify vehicle owners from their licence plates and allows gardaí to do this directly.
Ms Fitzgerald told Independent TD Tommy Broughan in a written reply to a parliamentary question that she had been informed that the technology “is in use in all Garda divisions and districts nationwide and that the use of this technology is kept under constant review by Garda management”.
Mr Broughan said that in comparison with the North, the Police Service of Northern Ireland (PSNI) “seems to have that technology available across the service for a long time and we don’t seem to have the same invigilation”.
The Dublin Bay North TD said the Traffic Corps was now down to under 700 gardaí and figures for those killed in road collisions was already higher than last year.
A total of 162 people died on Irish roads last year and this year there have already been 163 fatalities, Mr Broughan said, 33 more than at the same time last year.
The Tánaiste stressed that decisions on the provision and allocation of resources was a matter for the Garda Commission and she had no direct role in the matter.
But she pointed to the five-year Garda strategy that runs until 2021 – the Garda Síochána Modernisation and Renewal Programme – which aims to make greater use of licence plate recognition technology.
Ms Fitzgerald said the programme aimed to expand the number of units with the technology and “all units being 3G-enabled to give gardaí real-time information on suspect vehicles”.
The strategy also “envisages that An Garda Síochána will examine the introduction of fixed ANPR (Automatic Name Plate Recognition) sites at strategic locations across the road network” as well as the patrolling units.

The HSE has been offered an additional 1,000 beds this winter by (NHI)

THE OFFER HAS BEEN MADE BY NURSING HOMES IRELAND (NHI).

Image result for chief executive of Nursing Homes Ireland Tadhg Daly.   Image result for The HSE offered an additional 1,000 beds this winter   Image result for The HSE offered an additional 1,000 beds this winter
The HSE has been offered an additional 1,000 beds in Irish nursing homes this winter to alleviate overcrowding in state hospitals. The suggestion has been put forward by chief executive of Nursing Homes Ireland Tadhg Daly (above left).
In a statement the organisation said it has today “offered partnership to the Department of Health, HSE and Emergency Department Taskforce in planning for the winter pressures… in acute hospitals”.
It’s understood that the NHI beds have not been included in the HSE’s planning for the winter months to come.
The NHI is today holding its annual conference at the City-west Hotel in west Dublin.
Kelly this morning expressed his “disappointment” that Minister for Health Simon Harris will not be appearing at that conference having cited “government business”.
“Back in July, the Department of Health and Minister Harris’s office committed to engage with the NHI ‘in a timely manner’ as part of its winter planning process. We are now in November, winter is upon us and there is no sign of the engagement committed to,” Daly said.
A survey we undertook at the start of the month has informed nursing homes have capacity this winter of up to 1,000 vacant beds. This is the equivalent of creating capacity of four good-sized hospitals and could play a lead role in facilitating Government’s stated objective of providing care in the community.
Nursing homes have the capacity and expertise to provide convalescent, rehabilitative and respite care removed from hospitals and in our communities. Yet here we are approaching into the winter period of high numbers of persons lying on trolleys within our hospital corridors and wards and engagement with the majority providers of long-term nursing care is absent.
Daly added that he finds it “disappointing” that a “parochial attitude” has been taken by stakeholders with regard to the issue.

Health survey depicts Ireland as a nation of overweight drinkers

Image result for Health survey depicts Ireland as a nation of overweight drinkers   Image result for Health survey depicts Ireland as a nation of overweight drinkers   Image result for Health survey depicts Ireland as a nation of overweight drinkers

THE IRISH HEALTH SURVEY LOOKED AT THE STATE OF THE NATION’S WELLBEING

Ireland is a nation of overweight drinkers with back problems, high blood pressure and allergies, suggests the first survey of its kind.
Almost a 10th of the population is depressed while one in 10 youngsters has seen a psychiatrist, psychologist or psychotherapist over the past year.
The stark findings are revealed in the Irish Health Survey, a state-of-the-nation study under a wider European project which polled more than 10,000 households across the country.
It found more than half (53%) of Irish people are overweight or obese.
More than a fifth (22%) smoke, with people living in poorer areas more likely to have a tobacco habit.
Eight in 10 (81%) people regularly drink alcohol – with a sixth (16%) of the population saying they “binge drink” more than once a week.
The survey found:
:: Almost a 10th (8%) of the population said they are at least moderately depressed.
:: One in 10 of those aged 15 to 24 said they have visited a psychiatrist, psychologist or psychotherapist over the past year.
:: Chronic back pain is the most common condition, affecting almost a fifth (19%) of the population; followed by high blood pressure (16%); and allergies such as rhinitis, eye inflammation, dermatitis and food allergies (14%).
Despite this, the vast majority of people questioned (83%) said they believe their health to be good or very good.
But almost a third (32%) said they have a long standing illness or health condition.
Damien Lenihan, of the Central Statistics Office which released the report, said the findings give a good overview of the state of the nation’s health.
“This first release of the Irish Health Survey provides a comprehensive picture of self-reported health in Ireland,” he said.
“This is due to the breadth of the survey, examining aspects of health such as health status, health care usage, and health determinants.”
The average Irish person visits the GP six times a year, the poll found.
A quarter of the population reported taking at least one day off work over the past year because of a health-related problem.
The survey also revealed one in 10 looks after someone with a chronic health condition or infirmity due to old age.
In most cases the person being cared for is a family member.
The average number of hours spent providing care is almost 45 hours every week.
Rachel Clark, health promotion manager at the World Cancer Research Fund, said the report is incredibly worrying as being overweight or obese and drinking too much alcohol significantly increases the risk of many common cancers.
“After not smoking, being a healthy weight and avoiding alcohol are the most important things you can do to reduce your cancer risk,” she said.
“We urgently need to increase awareness across Ireland of the dangers of drinking alcohol and being overweight.”

Cockatoo filmed making tools from twigs, wood and cardboard to reach a nut

Image result for Cockatoo filmed making tools from twigs, wood and cardboard to reach nut Image result for Cockatoo filmed making tools from twigs, wood and cardboard to reach nut  Image result for Cockatoo filmed making tools from twigs, wood and cardboard to reach nut

THE COCKATOO PERFORATED THE CARDBOARD WITH BITES THEN TORE OFF THE STRIP TO BE USED AS A TOOL TO KNOCK THE NUT OFF THE PERCH. A NUT WAS PLACED OUT OF REACH AND THE BIRDS HAD TO SOLVE THE PROBLEM OF HOW TO REACH IT (AS ABOVE PICTURES SHOW)

COCKATOOS CLEARLY HAVE A DESIGN IN MIND WHEN THEY BEGIN FASHIONING TOOLS?

Cockatoos have been filmed making the same tool from three different kinds of material, proving for the first time that they have a design in mind and are anticipating how it can be used.
Tool manufacture was once thought to be unique to humans, but in recent years many animals such as chimps, crows, finches and vultures have been seen to make their own tools.
The Goffin’s cockatoo, which his native to Indonesia, is not known to use tools in the wild, but have learned in captivity.
One bird, called Figaro, who lives at the Messerli Research Institute at the University of Veterinary Medicine, Vienna, previously displayed the ability to spontaneously make tools by biting long splinters out of the wooden beams of its cage, which he then used to rake pieces of food that were otherwise out of reach.
Three others have since followed, showing that making such tools is within the capacity of the species.
However scientists could not tell if the birds intended to make the shape, because the wood would naturally splinter into a long shape anyway.
To test if the birds were aiming to make elongated tools that could bridge a particular distance, the researchers in Vienna and Oxford University gave them the problem of reaching a piece of food placed a few centimetres beyond a circular hole in the transparent wall of a box.
They were given four different materials that required different manipulations to produce suitable tools: larch wood, leafy beech twigs , cardboard and beeswax.
“While none of the birds succeeded in making tools out of beeswax, we found that at least some of them could make suitable tools from the three remaining materials,” said Dr Alice Auersperg, who heads the Goffin Laboratory at the University of Veterinary Medicine.
The successful parrots made well-shaped tools, even though each material required different manipulation techniques.
To make tools out of larch wood, they bit the material once or twice and tore off the resulting splinter. To use the leafy twigs, they snapped off redundant leaves and side branches until what was left was usable. Finally, to make cardboard tools, they simply cut what was necessary from the edge of the sheet provided.
‘To us, the tools made from cardboard were the most interesting ones, as this material was not pre-structured and required the birds to shape their tools more actively,” added Dr Auersperg.
” They succeeded by placing a large number of parallel bite marks along the edge of the material like a hole punch, using their curved upper beak to cut the elongated piece out of the cardboard block after reaching a certain length.
“Interestingly, this length was usually just above or very close to the minimum length required to reach the food reward placed behind the barrier.”
Co-author Professor Alex Kacelnik, from the University of Oxford’s Department of Zoology, said: ‘Ultimately, we want to understand how animals think – namely, to produce the equivalent of explicit computer programs capable of doing what the birds do.
“We really don’t know if the birds can picture in their minds an object that doesn’t yet exist and follow this image as a template to build something new, or how their brains elicit the appropriate set of movements to organise their response to novel problems, but this is what we are trying to find out.”
The research was published in the journal Biology Letters.     

Saturday, August 30, 2014

Donie's Ireland daily news BLOG

Five-day Irish trade mission to Australia gets underway

MINISTER BRUTON LEADING VISIT BY 32 IRISH COMPANIES TO MELBOURNE, CANBERRA AND SYDNEY

  
Richard Bruton said the economic relationship between Ireland and Australia is stronger now than at any time in our history
A five-day trade and investment mission to Australia by more than 30 Irish companies has begun.
Minister for Jobs, Enterprise and Investment Richard Bruton is leading the joint Enterprise Ireland/IDA mission, which will include more than 40 high-level meetings and events.
A total of 32 companies from the financial services, elearning, telecommunications and IT for Healthcare sectors are participating on the mission to Melbourne, Canberra and Sydney.
Australia is the world’s 12th largest economy, with an estimated US$1.5 trillion GDP.
“The economic relationship between Ireland and Australia is stronger now than at any time in our history. It is a relationship based on delivering two-way trade of more than $2.8billion per annum,” said Mr Bruton ahead of the mission.
“There are over 140 Enterprise Ireland client companies actively doing business in Australia as well as 35 Australian companies in Ireland employing over 1,600 people. I am confident that during the intensive programme of activities this week we can build on that strong relationship and support more trade and crucially more jobs in Ireland,” he added.

Irish Distillers Jameson whiskey exports soar but spirits dip at home

  
An employee passes American oak barrels containing Jameson whiskey, produced by Irish Distillers Ltd., at the Pernod-Ricard SA distillery in Midleton, Co Cork
Irish Distillers’ successful Jameson brand is powering ahead in export markets including the US, but the industry is slowing at home.
Sales of Jameson reached 4.7 million cases in the full year 2013-2014, the company said. That is 9pc higher than the previous year, both globally and in the US, its biggest single market. By price, the gain was 12pc.
However, the company said sales of all spirits are down 11.5pc in the home market.
Pub sales, the so-called “on” trade, is down 6pc and off-trade sales have declined by 13.9pc in terms of volume, Irish Distillers said, citing research from Neilson.
“The sustained progress of Jameson within the Pernod Ricard family of brands has been one of the group’s most eminent success stories, growing from 466,000 cases when Irish Distillers joined Pernod Ricard in 1988, to approaching 5 million cases in 2014,” Irish Distillers chairman and chief executive Anna Malmhake said.
But she warned that Ireland is now one of the most expensive countries in the world in which to buy Irish spirits.
“The penal excise increases on alcohol accumulated in the last two budgets endanger the export success of indigenous products such as Irish whiskey as well as the 92,000 jobs being supported by the drinks industry in every county throughout Ireland,” she said.
Meanwhile Pernod Ricard, which owns Irish Distillers, said it plans to cut 900 jobs globally to cut costs following a slump in demand from China.
But the world’s second-largest distiller said the Chinese market is improving following a 23pc slump in sales in the last fiscal year.
International drinks brands were hit last year by a clampdown in China on corporate gift giving and entertainment of government officials.
“The flavor of the start of this year seems better” in China, CEO Pierre Pringuet said.

Mrs Brown makes a right monkey of critics with hit

 

MRS BROWN’S BOYS HAS EMERGED AS THE BIGGEST HIT OF THE SUMMER IN IRISH CINEMAS.

New figures confirm that Brendan O’Carroll’s flick is not only the hit of the summer, but the highest performing box office smash this year to date.
“Its distributor, Universal, expected Mrs Brown’s Boys D’Movie to do well but I think they were even take aback by the phenomenon it has become,” said Niall Murphy, who is Managing Editor of Scannain, the Irish film blog.
The Irish Film Board has listed the highest grossing films of the year so far, which shows that Dawn of the Planet of the Apes was the second most popular film with Irish audiences this summer, bringing in €243,430,803 to date globally.
“It has received much better reviews than Mrs Brown and certainly appears to have benefited from word of mouth, it also brought more in at the box office than its previous instalment, Rise of the Planet of the Apes,” said Mr Murphy.
Other releases that have performed well this summer in a season which is usually the preserve of action-hero flicks, include American comedy 22 Jump Street and British production The Inbetweeners 2.
Unsurprisingly, children’s films were one of the strongest performing genres.
“It has been a huge year for animation in general with two or three animated films appearing in the top 10 every week.”
In terms of flops this year, Mr Murphy highlighted how unreceptive Irish audiences where to superhero offering Captain America: The Winter Soldier, which was a smash in the States but only just made it into the Irish top 20 at 18.
The science-fiction film Edge of Tomorrow, which was released at the end May, under-performed, suggesting that outside of the Mission Impossible franchise, Tom Cruise’s name does not have the same draw it once had.
“Seth McFarlane’s A Million Ways To Die In The West also under-performed when you consider how well his directorial project Ted did, and June’s Transformers 4 did not make nearly as much as the first three instalments,” he added.

Eircom is to expand E-Fibre rollout across the country

  
Eircom is to expand the rollout of its eFibre broadband product to 1.6m homes and businesses, the company has said.
The operator’s previously stated target for its eFibre services was 1.4m premises by the end of 2016.
The telecoms group also said that its revenue has fallen to €1.28bn – down €85m or 6pc – despite having 1.8 million landline and mobile phone customers.
Annual results for the year to the end of June show its operating profit remained stable, down 1pc or €3m to €479m, before storm costs of €10m.
The operator is currently considering a sale or a public flotation.
Herb Hribar, chief executive, said the past twelve months underline real and sustained progress in the transformation of eircom’s financial performance and product offerings.
“We have now had eight consecutive quarters of EBITDA (earnings before interest, taxes, depreciation and amortisation) stability, slowing decline in our revenues and an improved cost base,” he said.
The results come as 3 Ireland and Eircom sign a new network sharing agreement, fulfilling one of the commitments 3 Ireland entered into as part of receiving EU Commission approval for its €750m acquisition of O2 in Ireland earlier this year. The new agreement will run to 2030 and commits funding to create a shared network of over 2,000 sites within the next three years.
3 Ireland and Eircom will share site equipment, power supply, towers and transmission throughout the country. Existing sites of both operators will be consolidated and new sites will be jointly built.
In a statement, the companies said that the partnership will help facilitate the introduction of new technologies to roll out 4G services and “provide data coverage to every part of the country”.
Elsewhere, eircom said sales in its fixed telephone line sector fell 8pc for the year to €980m, but its expanding broadband market recorded a 7.5pc increase, with 718,000 broadband connections over the year to the end of June.
Operating profits in its mobile phone business more more than doubled to €36m despite sales dropping by 2pc to €347m.
Bondholders recently approved the company’s proposed corporate re-organisation – easing the way for a sale or stock market floation of the company.
Richard Moat, chief financial officer, said there are early signs of commercial momentum, as more and more fixed and mobile customers are directly and indirectly using its network.
“In addition, the strategic review of the group’s capital structure continues,” he added.

Is any amount of Alcohol good for us or not?

  

TO DRINK OR NOT TO DRINK? THAT IS THE QUESTION THAT IS NOT EASILY ANSWERED, AT LEAST WHEN IT COMES TO OUR HEALTH.

Although we’ve heard for years that moderate drinking is good for our hearts, several recent studies have questioned that long-held belief. And earlier this year, the World Health Organization issued a dire warning about cancer and alcohol. No amount of alcohol is safe, the report said.
So, if any alcohol raises our cancer risk, and if it might not offer a real benefit to our hearts, should we be drinking at all?
Cardiologist Michael Shapiro, DO, is not convinced that any amount of alcohol is good for us.
“It’s a common perception that alcohol, and red wine in particular, is helpful for the heart, but that perception is not based on any particularly good evidence,” Shapiro says. “If there is any benefit from alcohol — and that’s not entirely clear — it’s probably modest.”
Shapiro, who practices at Oregon Health and Science University in Portland, says that much of the research touting alcohol’s heart health benefits doesn’t show cause and effect. Does alcohol itself protect against heart attacks, or does the lower risk stem from some other factor or combination of factors? It’s not known.
“People who drink moderately also may have certain socio-economic factors and behavior patterns that promote health, and we’ve never been able to tease that out,” he says.
A recent BMJ review of more than 50 studies on alcohol and heart health supports Shapiro’s view. Researchers found that people with a form of a gene tied to lower levels of drinking had healthier hearts. That suggests that cutting down on drinking — even for light or moderate drinkers — benefits the heart.
Another recent study found that people who have as little as one or two drinks of wine or liquor may raise their odds of atrial fibrillation, a potentially dangerous form of irregular heartbeat.
Bright Side to ‘Healthy’ Drinking?
Like Shapiro, geriatrician Alison Moore, MD, MPH, is skeptical of studies about light to moderate drinking that tout health benefits but don’t show cause and effect. But she says research has shown that this amount of drinking may play a positive role in numerous conditions, from heart health to diabetes to dementia.
Recent studies continue to support alcohol’s benefits. In June, the authors of a study in the journal Circulation reported that men and women who have four to six alcoholic drinks (i.e. 5-ounce glasses of wine or 1.5-ounce cocktails) per week were, respectively, 20% and 44% less likely to develop a potentially fatal ballooning of the aorta.
And in April, early findings presented at a meeting of the National Kidney Foundation suggested that a little wine a day lowers the risk of chronic kidney disease. People who drank less than one glass of wine per day had a 37% lower risk than those who drank no wine at all.
“The data is convincing that truly moderate alcohol [drinking] does offer many health benefits,” says Moore, a professor of medicine and psychiatry at UCLA’s David Geffen School of Medicine. She researches alcohol’s effects on older groups of people. “For your average healthy person, it is not a bad thing.”

THE CANCER RISK

There’s less debate among researchers about the role alcohol plays incancer risk. The WHO declared alcohol a carcinogen in 1988, and U.S.government health agencies have reached the same conclusion.
Alcohol is known to cause several types of cancer, including cancers ofthe mouth, pharynx, larynx, esophagus, colon-rectum, liver, and femalebreast. According to the National Cancer Institute, the more you drink,the greater your risk of these types of cancer. For example, people whohave three and a half or more drinks a day double or even triple theirodds of head and neck cancers.
For two cancers, though — renal cell, or kidney, cancer and non-Hodgkinlymphoma — studies have shown that drinking can result in a lower risk.
Still, an estimated 3.5% of U.S. cancer deaths can be traced to alcohol.
Unfortunately, says oncologist Cary Presant, MD, few people get themessage.
“There’s a very low level of awareness of the risk,” says Presant, a clinicalprofessor of medicine at the University of Southern California’s KeckSchool of Medicine. “We have to counsel our patients on the risks ofalcohol. It’s something I talk about with my patients all the time.”
Alcohol requires a balancing act, he says. It may offer some protectionfor the heart, but, because alcohol affects many other organ systems,Presant says, it also raises the risk of other diseases, including cancer.For example, he says, two drinks a day raises a woman’s risk of breastcancer by 15%. The risk is much lower for women who have one or fewerdrinks per day.
Presant advises people who drink to consider potential risk factors, suchas a family history of certain cancers, that may help determine whetheror not to abstain.
“Talk to your doctor about your family health history, your health habits,and, if necessary, about how to correct unhealthy drinking habits,”Presant says. He adds that all forms of alcohol appear to carry the samerisks.
Shapiro says the health benefits are likely to be quite limited, especiallywhen weighed against the potential for abuse. “If you drink, make sureyou know what healthy drinking looks like,” he says.
One drink per day for women and two drinks per day for men is a mostlysafe and potentially healthy way to unwind.
But if you don’t drink now, don’t reach for the bottle.
“The medical community still does not advise people to start drinking,”Moore says.

How your diet can lower the risk of Prostate Cancer

   

TOMATO AND BEAN CONSUMPTION HELPS PREVENT THE DISEASE

Consuming more than ten servings a week of tomatoes and beans lowers the risk of prostate cancer, according to a new study from researchers at the University of Bristol.
The findings expand on previous research and suggest that men should consume foods rich in lycopene and selenium, which are found in tomatoes and beans respectively, to help prevent the onset of a disease that kills about 30,000 men in the United States each year.
The study compared the diets of more than 1,800 men between the ages of 50 and 69 who had prostate cancer to the diets of more than 12,000 of their cancer-free peers.
While the study’s conclusions provide some dietary guidance, researchers say more work needs to be done to develop further dietary guidelines.
“Our findings suggest that tomatoes may be important in prostate cancer prevention. However, further studies need to be conducted to confirm our findings, especially through human trials,” said Vanessa Er, a researcher at the University of Bristol who led the study. “Men should still eat a wide variety of fruits and vegetables, maintain a healthy weight and stay active.”

Our Sun’s power is stable and steadfast, says scientists

 

Experiment sees energy of the sun being created. Detector deep under an Italian mountain sees neutrinos created deep in the sun in a fusion furnace.
The fusion reaction that powers our sun has been detected in real time for the first time with an instrument buried deep beneath a mountain in Italy detecting the resulting neutrinos.
Before this, measurements of solar energy output relied on photons reaching the earth from the sun from the same kind of fusion reactions, but those reactions happened one hundred thousand years ago — the amount of time the photon energy takes to make its way through the sun’s dense interior to burst from its surface and begin the journey toward Earth.
In the new experiment conducted by an international team of researchers working with the Italian National Institute for Nuclear Physics, solar energy has been measured almost from the moment of its generation, because the neutrinos detected need just 8 minutes to travel from the very core of the sun to Earth.
The amount of energy produced by the sun today, as measured using the neutrinos, is identical to what was determined by photon measurements which looked a hundred thousand year’s into the sun’s past, proving the energy output has remained the same for all that time, the researchers say.
“This is direct proof of the stability of the sun over the past 100,000 years or so,” says team member Andrea Pocar of the University of Massachusetts, Amherst.
Within the sun’s core, protons of hydrogen atoms, the sun’s major constituent, collide with such force they undergo a fusion reaction, producing a nucleus of heavy hydrogen, an antielectron (a positron) and a neutrino.
Further reactions produce helium and other elements and more kinds of neutrinos, although the majority of neutrinos streaming out of the sun are from that initial proton-proton reaction initiating fusion.
They have proved the hardest of all the various solar neutrinos to detect on Earth, the scientists explain, because they have low energy levels that are similar to that of many radioactive decays that occur on Earth.
This causes detectors to have trouble, confusing a radioactive decay with a solar neutrino event.
That’s why the Italian detector instrument, dubbed Borexino, is buried more than 4,500 feet below the Apennine Mountains.
The overlying rock can shield it from decay energy, while neutrinos pass easily through it and into the detector.
After 18 months of collecting data and a full year of analyzing it “to show it was not background [radiation] or a detector effect,” the team came up with a figure for neutrino flow of 66 billion per square centimeter per second, very close to model predictions of 60 billion,