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Showing posts with label Prevention. Show all posts
Showing posts with label Prevention. Show all posts

Friday, November 4, 2016

Donie's Ireland daily news BLOG update

Garda call off strike action planned for Friday,

BOTH THE AGSI AND GRA SUSPEND STRIKE ACTION ‘PENDING THE RESULT OF THE BALLOT’

Image result for Garda call off strike action planned for Friday  Image result for Garda call off strike action planned for Friday  Image result for Garda call off strike action planned for Friday
THE ASSOCIATION OF GARDA SERGEANTS AND INSPECTORS (AGSI) AND GARDA REPRESENTATIVE ASSOCIATION (GRA) HAVE SUSPENDED ITS STRIKE ACTION PLANNED FOR FRIDAY.
AGSI president Antoinette Cunningham said: “As a result of proposal received which will be put to a ballot of our membership, [the] AGSI will be calling off its day of industrial action pending the result of the ballot. AGSI are delighted a fundamental right in gaining access to the industrial relations mechanisms, the WRC and the Labour Court for our membership. AGSI are delighted to announce we have gained an uplift in income for all of our members.”
The GRA decision was late Friday night, after they met to discuss the Labour Court recommendations, which said that Gardaí should receive a new €15 payment for every day of annual leave, as well as more money in rent allowance.
It has also proposed that plans to integrate rent allowance into core pay for all Gardaí – which will have a knock-on impact on premium payments and overtime – should be brought forward to the beginning of January 2017.
It says that rent allowance should be restored for recently-recruited Gardaí immediately on the acceptance of the new proposals.
It also recommended that the new €1,459 payment for Gardaí to attend briefings prior to starting their shifts should also be introduced in January, earlier than previously anticipated.
Under Government proposals rejected by the Garda Representative Association (GRA) earlier this week, rent allowance was to be phased in in two parts, half in January 2017 and the other half in January 2018.
The proposed briefing payment had been envisaged originally to commence by April.
The Labour Court has effectively suggested amendments to the original proposals rejected by the GRA earlier this week as well as some new measures.
The court says that a new premium payment should be introduced to Gardaí to reflect uncertainty over the taking of annual leave.
This would provide for an additional €15 for each day of leave they receive.
“The court understands that the operation of the system of administration of justice has the effect of diminishing the certainty of approved annual leave for Gardaí in consequence of their necessary attendance at court hearings even at short notice when on approved leave.”
“The court recommends that this uncertainty should be acknowledged by payment to Gardaí of a €15 premium payment per annual leave day eg a Garda with a leave allowance of 30 days should receive a premium payment per annual leave payment of 30 x €15 per annum. The parties to agree the manner of implementation of this provision. This provision should take effect from the commencement of the next leave year.”
The Labour Court says it accepts that the value of rent allowance has diminished as a result of the evolving rental market. “The court, on the basis of submissions made & recommends that rent allowance should be increased by €500 with effect from 1 January 2017.”
The Labour Court did not make any recommendation in relation to “pay restoration” for Gardaí as this was being addressed in a separate process due to be completed in December.

Tánaiste Fitzgerald hopes new legislative move ends cycle of charity scandals

FRANCES FITZGERALD SAYS REGULATING SECTOR AN ‘ABSOLUTE PRIORITY’ FOR GOVERNMENT

Image result for Tánaiste Fitzgerald hopes legislative move ends cycle of charity scandals  Image result for legislative move ends cycle of Irish charity scandals  Image result for legislative move ends cycle of Irish charity scandals

A DAMAGING CYCLE OF SCANDALS RELATING TO CHARITIES MUST COME TO AN END, MINISTER FOR JUSTICE FRANCES FITZGERALD HAS SAID.

Alluding to the controversy involving suicide charity Console, Ms Fitzgerald said there was a time during the summer when issues surrounding charities dominated the news cycle.
She said the full implementation of the Charities Act 2009 would ensure the sector is no longer clouded by controversy.
Ms Fitzgerald was speaking at the launch of the Charities Institute Irelandwhich has been formed from the merger of Fundraising Ireland and the Irish Charities Taxation Research LTD (ICTR) which represents 180 charities in Ireland.
The institute will deal with issues related to charity taxation, regulation, fundraising standards and overall governance.
Ms Fitzgerald, the Minister for Justice, described the merger as a “brave, practical and thoughtful decision”.
She hoped the CII would work with the Charities Regulatory Authority which she said now has the necessary staff and financial resources required to achieve its goals. An additional €1.7 million was announced in the budget to give the authority the specialist skills to regulate the sector.
Absolute priority
Ms Fitzgerald said the regulation of the charities sector was “an absolute priority” for the Government.
“It will reassure the many thousands of people who generously volunteer their time, energy and money to charitable causes that their efforts serve a noble purpose, which is to assist the most vulnerable citizens in our society.”
CII chief executive Lucy Masterson said the purpose of the institute is to restore “trust and confidence” in the causes and charities people in Ireland support.
“That they know that the money that they are giving is going to the cause that they have a deep connection with,” she said.
Alone, the charity that supports older people to age at home, welcomed the creation of the CII.
Its chief executive Seán Moynihan said: “We hope that this initiative will encourage other charities to get serious about quality and transparency in order to restore public trust and confidence in the sector.”

Some Irish public transport fares to rise by up to 18%,

AUTHORITY ANNOUNCES SAVINGS OF 50% FOR COMMUTERS FROM SOME KILDARE TOWNS

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THOSE TRAVELLING ON SOME IRISH RAIL SERVICES WITHIN THE SHORT HOP ZONE – SUCH AS LEIXLIP TO DUBLIN – FACE AN 18% PRICE INCREASE.

Many public transport users face significant fare hikes under a National Transport Authority reorganisation of fares.
Within the Dublin area “short hop zones”, some rail fares will rise sharply, including the Leixlip to city centre fare which will increase by up to 18%.
Meanwhile, the cost of an annual adult Luas all-zones ticket, currently €910, will rise to €1,000, before the permitted tax deductions are made. This is a 9.9% rise, far higher than the 3.3% requested.
Currently, a monthly Luas ticket costs €91. A rise to €94 had been requested. However, the NTA approved a rise to €100 per month.
However, it’s not all bad news for commuters, as some will see reductions by as much as 50% in their fares.
Among the winners are residents of Co Kildare, where Sallins and Kilcock stations have been brought into Iarnród Éireann’s Dublin area “short hop zone”. The large savings will also be available to residents of Naas, which is also served by Sallins station.
Outside Dublin, intercity rail tax saver fares will rise by 4%, Cork commuter rail fares will rise by up to 2%, and intercity adult and child weekly tickets will rise by 2%.
Intercity tickets
In many cases, the intercity rail increases actually exceed those requested by Iarnród Éireann – which, in the case of intercity annual tickets for example, tended to be about 2%. The authority set no fare increase on any single or return intercity fares in 2017.
Bus fares outside Dublin will rise by 10 cent for adults and five cent for children when paying by cash on Bus Éireann services. There will, however, be no increase in Leap card fares. One-day, seven-day, monthly and annual bus fares will be adjusted to reflect distance travelled, with some dropping by as much as 5.9% as others rise by up to 2.8%.
Dublin Bus annual tax-saver cards – for journeys on Dublin Bus only – will not change. Dublin Bus monthly and annual tickets – for complex journeys involving other providers such as Luas or Dart – will rise by up to 2.3%.
Tax saver tickets for Bus Éireann vary, with some distances dropping in cost by as much as 5.8% while others rise by up to 2.8%. Iarnród Éireann annual and monthly tickets will rise by 2%, while under the rationalisation of Luas zones, notably merging zones three and four, some student pre-paid Leap cards will actually drop by 3.8% while some zones will rise by 5.9%.

DUBLIN BUS

* Pre-paid Rambler tickets rise by up to 2.9%
* Adult cash fares and Leap card fares will see no change
* Schoolchild Leap bus fares will rise by 2% on Irish Rail

IARNRÓD ÉIREANN

* Dublin short hop zone and intercity fares to increase by 4%
* Cork commuter fares up by up to 2%
* Change to the distance-based fares, pulling in towns to the short hop zone around Dublin, but increasing some fares within that zone

BUS ÉIREANN

* Cash fares up 10 cent for adults, five cent for children
* Daily, seven-day, monthly and annual tickets vary from a drop of 5.9% to a rise of 2.8%
* No increase in child or student returns

LUAS

* Merge zones three and four resulting in fare changes from minus 4.2 per cent to plus 7.4 per cent
* 10 to 20 cent increase in adult single journey cash fares
* Adult prepaid daily, seven-day and 30-day adjusted from minus 4.2% to plus 6.3% The fares will apply from January.
The NTA said the aims of the reorganisation were to better link the distance travelled to the fare price and to offer reductions to children and students.

Smoking causes hundreds of DNA mutation changes

Image result for Smoking causes hundreds of DNA mutation changes  Image result for Smoking causes hundreds of DNA mutation changes  Image result for Smoking causes hundreds of DNA mutation changes

SMOKING LEAVES AN “ARCHAEOLOGICAL RECORD” OF THE HUNDREDS OF DNA MUTATIONS IT CAUSES, SCIENTISTS HAVE DISCOVERED.

Having sequenced thousands of tumour genomes, they found a 20-a-day smoker would rack up an average of 150 mutations in every lung cell each year.
The changes are permanent, and persist even if someone gives up smoking.
Researchers say analysing tumour DNA may help explain the underlying causes of other cancers.
Pamela Pugh, 69, was diagnosed with lung cancer in 2013. She started smoking aged 17 and quit in her early 50s.
But she said: “Even though I gave up many years ago, the effects of smoking caught up with me.
“Had I known as a teenager that smoking caused mutations which would stay with me for life then I would never had started”.
‘Mysterious and complex’
The study, in the journal Science, was carried out by an international group, including the Wellcome Trust Sanger Institute in Cambridgeshire and the Los Alamos National Laboratory in New Mexico.
The analysis shows a direct link between the number of cigarettes smoked in a lifetime and the number of mutations in tumour DNA.
The authors found that, on average, smoking a packet of cigarettes a day led to:
  1. 150 mutations in each lung cell every year

  2. 97 in the larynx or voice box

  3. 23 in the mouth

  4. 18 in the bladder

  5. six in the liver

Joint lead author Prof Sir Mike Stratton, from the Wellcome Trust Sanger Institute, said: “The more mutations there are, the higher the chance that these will occur in the key genes that we call cancer genes, which convert a normal cell into a cancer cell.”
The researchers said that in tissues such as the lung, which are directly exposed to smoke, they could find the mutational signature of the chemicals in tobacco smoke, of which at least 60 are carcinogens.
However, they could not find this same pattern in tissues such as the bladder, which are not directly exposed.
Prof Stratton said in these organs smoking seemed to be accelerating a natural mutational process, but how it did this was “mysterious and complex”.
He said the same investigative approach could be used with other cancers where the underlying causes were less well understood.
“By looking in the genomes of the cancers, we will find the archaeological traces of past exposures which have been responsible for generating the cancers and that may potentially lead to prevention,” he said.
Genetic disruption
Dr David Gilligan, consultant oncologist at Papworth Hospital and Roy Castle Lung Foundation trustee, said: “For every 150 mutations in the cell each year, that is 150 opportunities for lung cancer to develop.
“Lung cancer has been at the bottom of the survival league for many years, but there are many exciting developments, including immunotherapy and genetically targeted drug treatments.”
Ms Pugh has received treatment at Papworth and Addenbrooke’s Hospitals in Cambridgeshire.
She has just spent six months on a trial of a drug that aims to disrupt the genes that drive the growth of lung cancer.
Participants in the Matrix trial have DNA from their tumours examined to check they have genes that may respond to the drug.
But a scan has shown the tumour in Ms Pugh’s right lung is growing, and she has had to leave the trial.
She will now undergo more chemotherapy and radiotherapy.
There are 35,000 deaths a year in the UK from lung cancer, and it is estimated that nine out of 10 cases are preventable.

More & more Women dying of Cancer & here’s why?

Image result for Worldwide, cancer will kill 5.5 million women a year by 2030  Image result for Worldwide, cancer will kill 5.5 million women a year by 2030  Image result for “The Global Burden of Cancer in Women,”

THE NUMBER OF WOMEN DYING FROM CANCER AROUND THE WORLD KEEPS RISING, AND IT WILL TAKE A GLOBAL RESPONSE TO REVERSE THE TREND.

WORLDWIDE, CANCER WILL KILL 5.5 MILLION WOMEN A YEAR BY 2030. THAT’S AN INCREASE OF 57% FROM 2012 WHEN 3.5 MILLION WOMEN DIED FROM CANCER.

Many of these deaths can be prevented, according to a new report, “The Global Burden of Cancer in Women,” presented at the World Cancer Congress in Paris.
Released by The American Cancer Society and Merck KGaA of Darmstadt, Germany, the report examines the physical, societal, and financial impact of cancer in women around the globe.
Cancer rates continue to rise along with world population. It is now the second leading cause of death among women.
It’s a major health and economic threat across the globe. Cancer rates are generally greater in wealthier countries. Now they’re on the rise in developing countries.
One reason is that improved healthcare in those countries is increasing life span.
Another is that as economies improve there are some added risk factors for cancer. These include physical inactivity, unhealthy diet, and having a first child at an older age.
Some of the most commonly diagnosed cancers among women are breast, lung, cervical, and colorectal.
In less affluent countries, these cancers can often go undiagnosed or untreated, leading to a higher mortality rate.
Societal, economic cost
Women with cancer face considerable physical and emotional challenges. So do their families.
Cancer treatment, if you can get it, is expensive. In addition, patients may require the assistance of family or other caregivers as well as transportation to treatment centres.
Indirect costs also include loss of productivity and income, especially when young and middle-aged women are involved.
According to the report, the global economic burden of cancer in 2009 was about $286 billion. Much of that is attributed to premature death of women in the workforce.
In the United States, years of productive life lost to cancer in women were estimated at $82 billion in 2008.
Where you live matters.
Cancer mortality rates for women are highest in Zimbabwe, Malawi, Kenya, Mongolia, and Papua New Guinea.
Mortality rates are lowest in northern and western Africa, Central America, select islands of Oceania, and south-central Asia.
Many cancers can be prevented
According to the report, about one-third to one-half of cancer cases could be avoided based on what we already know about risk factors.
Several common cancers in women have known means of prevention or early detection. Screening and early detection often mean patients have better treatment options and more favourable outcomes.
The report highlights the potential to reduce suffering and loss of life while easing the family and societal economic burden.
Dr. Homayoon Sanati is medical director of breast oncology at the Memorial Care Breast Centre at Long Beach Memorial and Orange Coast Memorial medical centre’s.
In an interview with Healthline, Sanati said there are no real surprises in the report. He is particularly concerned with mortality rates for lung cancer in women.
It surprises me, with all information we have, to see younger women smoking.
He said the problem can be attributed to the rise in women smokers. It’s a trend that began in the 1970s when ads started targeting young women.
“It surprises me, with all information we have, to see younger women smoking,” said Sanati.
“It’s a warning sign that we need to educate patients to stop smoking. We do have screening modalities right now for lung cancer that can reduce mortality,” he said.
Sanati said there’s a low-dose CT scan that can be done once a year in patients who have a history of smoking and are older than 50 years of age. Earlier diagnosis increases the chances of stopping the disease before it spreads.
“There’s also an increase in smoking in China,” he continued. “The effects of smoking show up 20 years later, so it will be a large problem for them pretty soon.”
Preventing breast cancer?
Image result for healthy diet, good body mass index (BMI), and physical activity are important in preventing breast cancer. Sanati said a healthy diet, good body mass index (BMI), and physical activity are important in preventing breast cancer.
“I think these are some of the main issues that can be improved. But some subsets of breast cancer are genetically driven. Patients should be aware of those,” he said.
Sanati doesn’t agree with current U.S. Preventive Services Task Force screening guidelines for breast cancer. Although the United States has good screening modalities and good treatments, he believes less screening may lead to increased mortality five or 10 years down the road.
“Current guidelines recommend a mammogram every other year for women aged 50 to 74. Every other year works for slow growing cancer, but it won’t pick up on fast growing cancers,” he said. “Those are the ones you want to diagnose sooner rather than later.”
Sanati also sees the benefit of self and clinical breast examinations.
“I see patients get diagnosed because they found the mass themselves or their doctor found the mass. There are women alive today because of that,” he said.
Cervical & liver cancer
When it comes to cervical cancer, Sanati expects rates to go down in countries where the HPV vaccine is widely available.
“South American countries are actively promoting vaccinations because the cost of the vaccine is much cheaper than managing cervical cancer. For that reason, the trend should be going down,” said Sanati.
Decline is unlikely in countries that don’t have or promote the vaccine.
In addition, cervical cancer screening, starting with the Pap test, can lower incidence and mortality.
Sanati said we should also pay more attention to liver cancer.
“In certain countries, there’s an increase in liver cancer mostly due to chronic infection with hepatitis B,” he said. “I think we would see a lowering of this trend in those countries as they get more access to hepatitis vaccines.”
“In the United States, liver cancer will become more prominent in the near future,” warned Sanati.
That’s due to diet, a factor well within our control.
“A high sugar diet leads to a condition called ‘fatty liver.’ Sugar gets converted into fat and is stored in the liver. In time, it damages the liver and increases the risk of liver cancer,” explained Sanati.
It’s not inevitable?
The report concluded that the burden of disease, loss of life, and economic hardship is not inevitable.
There are known means of prevention and early detection for the most common cancers among women.
The report suggests that countries need to prioritize cancer education and prevention. It will require support and commitment from the global community.
“We are proud to partner with the American Cancer Society to address the impact cancer has on women worldwide,” Belén Garijo, member of the Executive Board and CEO Healthcare at Merck KGaA, said in a press release. “This collaboration is a first-of-its-kind public-private partnership that recognizes that no one sector can tackle this challenge alone. Improving women’s health and well-being has an uplifting ripple effect on our world, and we know when women do better, our communities do better.”

We are about to see the biggest and the brightest super moon of the 21st century on November 14th

We are about to see the biggest and the brightest supermoon of the 21st century  Image result for We are about to see the biggest and the brightest super moon of the 21st century on November 14th  Image result for We are about to see the biggest and the brightest super moon of the 21st century
Forget all the other super-moons you’ve seen in the past. Or even meteor showers, blood moons and lunar eclipses. Because on November 14, your night sky is going to light up with the biggest full moon you’ll see in a long time.
Super-moons aren’t all that uncommon, but this one’s going to be pretty special because for the first time since 1948, the full moon will be nearest to Earth. And it won’t get this close again until November 25 2034.
If you want to see the astronomical event this year – it’s the supermoon in November. Here’s everything you need to know:
How does a supermoon happen?
A supermoon is a full moon or a new moon (yes a new moon is also classed as supermoon, even if you can’t see it) at its closest point to Earth. The moon orbits Earth in an elliptical plane so sometimes it can come quite close to our planet (which is called a perigee) and at other times, it can be at the furthest point from Earth (which is called an apogee).
The perigee distances can vary but at its closest, the moon is about 30,000 miles (48,000 km) closer to Earth than during apogee. When the sun, the moon, and Earth line up – the occurrence is known as syzygy.
As Nasa explains: “When perigee-syzygy of the Earth-moon-sun system occurs and the moon is on the opposite side of the Earth from the sun, we get a perigee moon or more commonly, a supermoon!”
This occurrence causes the moon to appear much bigger and brighter in our sky than usual.
Why is this supermoon so special?
Supermoons aren’t unusual – we just had one on October 16 and there’s going to be another one on December 14.
But on November 14, the moon’s orbit is also going to bring it even closer to Earth than previous perigee occurrences. To be precise, the distance between Earth and the moon will be a mere 221,524 miles (356,509 km). On average, the moon is about 239,000 miles (384,000 km) away from the Earth.
“On November 14, it becomes full within about two hours of perigee – arguably making it an extra-supermoon,” says Nasa.
“The full moon of November 14 is not only the closest full moon of 2016, but also the closest full moon to date in the 21st century. The full moon won’t come this close to Earth again until November 25 2034.”
How will we be able to see it?
Sometimes it can be difficult to tell whether the moon is a supermoon or not. This is because the moon is too far away for our eyes to perceive the change in distance.
But if you have buildings, trees or the horizon to compare it to, it might appear larger than usual – this is known as “moon illusion”.
“When the moon is near the horizon, it can look unnaturally large when viewed through trees, buildings, or other foreground objects,” says Nasa.
“The effect is an optical illusion, but that fact doesn’t take away from the experience.”
When can you see it?
The moon will become full at 1.52pm GMT on November 14. If you live in the UK, you should be able to see the moon later that evening.
Be sure to get somewhere nice and dark, away from the city lights, if possible, and try and look for reference points which you can use to gaze at the moon – like the horizon or trees.
Let’s just hope the weather holds up its end of the bargain.    

Saturday, September 10, 2016

Donie's Ireland daily news BLOG update

Various EU member states claim a share of Apple’s €13bn tax bill

SPAIN IS EXPECTED TO RAISE THE ISSUE AS FINANCE MINISTERS GATHER FOR FIRST TIME SINCE RULING

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SEVERAL EU MEMBER STATES ARE SEEKING A SHARE OF THE €13BN WHICH APPLE HAS BEEN ORDERED TO REPAY THE IRISH GOVERNMENT.

Several European Union member states are seeking a share of the €13 billion which Apple has been ordered to pay the Irish Government.
Spain, which is under pressure to reach EU-imposed budget deficit targets, is expected to raise the issue today as European finance ministers gather for the first time since the European Commission’s competition ruling againstIreland.
“Tax rulings are having a budgetary impact in Spain,” said a senior Spanish finance ministry source.
“When your revenues are falling and you have public deficit problems every euro counts,” said the source, adding that the Spanish government was currently making a calculation about how much tax it may be owed.
Concerns from Madrid were echoed by Austria’s finance minister Hans Joerg Schelling yesterday, who said his country, along with Italy and France, would also examine whether they were entitled to a portion of the €13 billion.

ELECTIONS DUE?

The development could complicate Ireland’s forthcoming appeal of the competition ruling.
Announcing the record state-aid ruling against Ireland last week, EU competition commissioner Margrethe Vestager said that other EU countries – and the US – could be entitled to some of the unpaid taxes that it ruled were due to Ireland.
But competition officials say the question of how countries might access unpaid taxes is a matter for national tax authorities, and not the competition commissioner.
With elections due in a number of European countries next year, finance ministries are anxious to display their willingness to pursue unpaid taxes.
But experts say that any serious move to recoup the funds would have to wait until the full Apple ruling was published and possibly until the appeal by Apple and Ireland went through the European courts.

Ireland has fourth highest rate of teen suicide in Europe

PSYCHOLOGISTS URGE FOCUS ON FIGHTING PROBLEM AHEAD OF WORLD SUICIDE PREVENTION DAY

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AHEAD OF WORLD SUICIDE PREVENTION DAY ON SEPTEMBER 10TH, THE MOVEMBER FOUNDATION HAS RELEASED A POWERFUL VIDEO ENCOURAGING MEN TO SPEAK ABOUT THEIR MENTAL HEALTH.

Psychologists have called for great focus on measures to tackle the high rates of suicide among teenagers in Ireland.
The Psychological Society of Ireland (PSI), which has about 3,000 members, made the call ahead of World Suicide Prevention Day on Saturday.
Ireland has the fourth highest rate of suicide among teens in the EU, with only Lithuania, Estonia and Finland experiencing higher rates.
The society’s chief executive Terri Morrissey said putting a focus on preventative measures for teenagers and adolescents was important.
Ms Morrissey said depression and suicidal thoughts among teenagers were major health problems in Ireland but early intervention and the promotion of well-being and resilence could prevent such issues.
“Far too often we hear about such issues when it is already too late and we have to deal with the consequences and aftermath. Intervening at an early stage would have been effective,” she said.
“There is a range of methods and therapies that have been demonstrated to have been effective and which can be used to prevent behavioural, psychological and emotional problems.”
Ms Morrissey said these should begin at an early age, however.
“Well-being and resilience can be promoted through sport, exercise, healthy eating, parental support and other forms of physical, emotional and mental development,” she said.
Dr Gary Diamond, a clinical psychologist and international expert on teenage depression and suicide, will give a public talk on the subject on behalf of the society later this month. He is a professor and chair of the Department of Psychology at Ben-Gurion University in Israel.
“The goal of this parenting approach according to the author reduce family conflict, open lines of communication within families, help the adolescent make better sense of his or her own world and to better position parents to understand, support and advocate for their child,” Dr Diamond said.

SERVICES AVAILABILITY?

Separately, the founder of the Suicide or Survive charity Caroline McGuigan said everyone had the responsibility to create the change that will ensure that there is a broad range of services and supports for people struggling with mental health and suicide.
“We’ve come a long way as a country when it comes to mental health but there is so much more we can do. We all have mental health just like we have dental and physical health and this needs to be recognised and mental health needs to be prioritised if we are to reduce the number of people who die by suicide in Ireland every year,” she said.
Brian Higgins of Pieta House, the centre for the prevention of suicide and self-harm, will return to Dublin on Friday night following a rickshaw tour of Ireland to raise awareness of the issue.
The tour took him to Wexford, Waterford, Cork, Tralee, Listowel, Limerick, Ennis, Galway, Tuam and Athlone. As it marks its 10th year, Pieta House has just opened its 10th centre (in Waterford).
“Our vision is of a world where suicide, self-harm and stigma have been replaced by hope, self-care and acceptance,” he said.
Dr Diamond’s talk will take place on Thursday September 22nd at Chartered Accountants Ireland, Pearse Street, Dublin at 6.30pm.

A new lease of life for Roger Gannon after losing ten stone in less than a year.

Yes It can be done he assures me "I did it"
     

ROGER GANNON WHO WAS 25 STONE AND 3.5 POUNDS WHEN HE JOINED ‘SARAH’S SLIMMING WORLD’ CLASSES. HIS HEALTH WAS SUFFERING AS A RESULT OF HIS WEIGHT, AND HIS CONFIDENCE TOO WAS DENTED.

Fast forward 42 weeks, and Roger has shed an impressive 10 stone after 42 weeks at Slimming World.

BLOGGER DONIE HAD THE PLEASURE OF MEETING AND TALKING WITH ROGER IN SLIGO RECENTLY AND WHEN I SAID I WAS CHECKING MY BLOOD SUGAR BEFORE ENTERING A RETAIL UNIT TO PURCHASE A LARGE HOUSEHOLD ITEM AND HOPING IT WOULD FIT INTO MY CAR? HE REPLIED OH I HAVE DIABETES AS WELL?

Roger went on to explain the journey he had being on as below in red text, of losing over 10 stone in less than 18 months as a result of of joining ‘Sarah’s Slimming World’ classes in the Gillooly Hall, Temple street, Sligo.
I could see the pride and sense of achievement on his face as he talked about his life’s ambition of being a normal human being not looking at the obstacles that were ahead of him while he was that crucifying weight of 25 stone and 4 pounds.
I congratulated Roger on his outstanding  achievement and wished him the best of luck with his diabetes management and continued success with ‘Sarah’s Slimming World diet’. before purchasing my hard to fit item into my Ford Focus car.
The 50-year-old, who has lived in Tubbercurry his whole life, knew he needed to make changes to his lifestyle for the sake of his health, at the very least.
“Before joining Slimming World I was a size XXXXXL now I am a large and I am loving it,” said Roger.
“I’ve gone from someone who hated shopping and who had to travel to Dublin a lot for my clothes to being able to just pop into my local men’s wear store and pick right off the hanger in Gilespie’s.”
“I ‘had’ been overweight all my life to date. I can’t ever remember a time when I was slim. Looking back on old pictures it frightens me a little of how large I’d become.”
Roger’s weight had a huge effect on him as a person and his day to day life. Small things had to be taken into consideration, such as how long he would be walking for.
He explains: “I had to always think about where I was going and whether I’d be able to sit down as I knew I couldn’t be on my feet for long as the pressure on my knees was unbearable at times.
“I had seriously high blood pressure and type 2 diabetes. The doctor was constantly onto me about trying to lose weight. My hips were bad and my back was constantly giving me trouble, I was travelling the country for treatments and physiology.
“Now since I have lost the weight my blood pressure is completely normal, the doctor was thrilled. My diabetes is well in control and reducing dramatically.
“My knees don’t hurt anymore and I feel a thousand times healthier. I can live again. Slimming world has saved my life.”
Roger tried everything to shed weight. As soon as he joined ‘Sarah’s Slimming World’, he knew it was the right place for him.
“There were a number of reasons I joined Slimming World. I guess one that stands out the most would be I wanted to go somewhere where nobody knew me. I had heard great reports about Sarah’s group and that it was fantastic.
“On my first day I was shaking with nerves – I was outside for hours before I got the courage to walk in.
“I had tried so many things in the past, but from the second I walked in the door I new I’d come to the right place.
“The welcome I got was so warm and friendly, everyone was there for the same reason as me and I found that so reassuring.
“The first cup of coffee they made me at group really settled me and I was then relaxed. I went from wanting nobody to know me to being a big part of the group there. I have made so many new friends for life. I love Wednesdays, it’s the best day of the week for me now. For the first time in my life I can climb the stairs without getting breathless. My knees don’t hurt anymore I am always smiling.”
Roger’s weight loss has not only given him a new lease of life, but he has also inspired others to follow him in his journey, by starting their own.
“I can’t wait to head out of the house in the morning to meet people.
“I can’t go into my local shop without people stopping me and talking to me to congratulate me on how well I have done. It makes me so happy to know that I am inspiring people across the county to join slimming world. I am an inspiration, I not only changed my life but I’m helping others change theirs, it makes me so proud.”
He is now a brand new man. He’s loving life once again, and it’s all thanks to his new found health.
“The best thing that has happened to me as a result of my weight loss is that I am a whole new person.
“I am happy, friendly, and no longer sad on the inside and always smiling. People enjoy being around me again; they enjoy my company and treat with me respect for once in my life.
“I think the most important, best and most rewarding thing that has happened to me since this whole journey started is that
“Slimming World has taught me to love life again and that alone is the greatest gift anyone could ever have given me.”
‘Sarah’s Slimming World’ classes take place every Wednesday at Gillooly Hall, Temple street, Sligo at 9.30am, 11.30am and 1.30pm.

3D bone-scanning technique devised by Irish scientists

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DR ESTHER SURENDER, POSTDOCTORAL RESEARCHER AT TRINITY COLLEGE DUBLIN

Irish scientists have devised a revolutionary new scanning technique that produces extremely high-res 3D images of bones, sparing patients exposure to X-ray radiation.
The chemists in Trinity College and the Royal College of Surgeons (RCSI) said the technique could have major benefits for healthcare, allowing a patient’s bone strength to be assessed in detail. The elderly and athletes will be among those to benefit.
It works by forming agents that are attracted to calcium-rich surfaces, which appear when bones crack, even at a micro level.
X-rays give off radiation and have, in some cases, been associated with an increased risk of cancer. The red, gold-based agents used in this alternative technique are biologically safe.
The researchers point out that gold has been used safely by medics in a variety of ways in the body for some time.
A spokesman for Trinity College said these nanoagents target and highlight the cracks formed in bones, allowing researchers to produce a complete 3D image of the damage.
The spokesman pointed out that it could give a detailed blueprint of the extent and precise positioning of any weakness or injury in the bone.
“Additionally, this knowledge should help prevent the need for bone implants in many cases, and act as an early warning system for people at a high risk of degenerative bone diseases.”
The research is led by Trinity Professor of Chemistry Thorri Gunnlaugsson and Postdoctoral Researcher Esther Surender.

VISUALISE

Prof Gunnlaugsson pointed out: “This work is the outcome of many years of successful collaboration between chemists from Trinity and medical and engineering experts from RCSI.
“We have demonstrated that we can achieve a three-dimensional map of bone damage, showing the so-called microcracks, using non-invasive luminescence imaging.
“The nanoagent we have developed allows us to visualise the nature and the extent of the damage in a manner that wasn’t previously possible.”
Diagnosing weak bones before they break should cut down on the need for operations and implants.
Dr Surender predicted it had great potential in a clinical setting.
The findings have been published in the leading journal ‘Chem’.

Glencar Sligo Ireland’s highest waterfall

THE BEST TIME TO VISIT IS AFTER OR EVEN DURING A GOOD DOWNPOUR ON A WILD ATLANTIC DAY

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IT’S A ‘SPATE’ RIVER, SO IT’S BEST TO VISIT AFTER (OR EVEN DURING) A DOWNPOUR ON A WILD ATLANTIC DAY OF SOUTH-WESTERLY GALES; THE WATERFALL THEN CAN APPEAR TO ‘SMOKE’

Poetry and good descriptive prose can wonderfully enrich one’s perception of the natural beauty of a place – making it much more than just a visual experience. Indeed, a good poet or writer can bring the magic of a real or imagined place to his/her reader, without her/him ever having to put on the boots and get all muddy and cold.
And nowhere on our beautiful island is that more true than in Sligo andLeitrim. Here Yeats has impregnated a visually beautiful landscape with a spirit of magic, wonder and mystery.
Glencar is a case in point. It’s waterfall, “where the wandering water gushes from the hills above Glencar”, attracts visitors by the thousand; however, that beautiful verse of the poem The Stolen Child takes the reader/visitor high into the hills above the waterfall to meet mischievous fairies, tiny pools and stars, weeping ferns, trout and “unquiet” dreams; and, having carried the reader/visitor into this imaginative and magic space, Yeats (via the Fairies) seduces us (the “human child”) to come and stay.
And few of us can deny sometimes feeling that pull to escape into his “waters and the wild” – though perhaps not with a dodgy kidnapping fairy!
Glencar waterfall in Co Leitrim is more than worth a visit; but one’s imagination can be crowded out by coffee shops and neat lawns and paths and facilities. About a kilometre west, however, is another less well-known waterfall, called “the Devil’s Chimney” – despite the name more suited to quiet contemplation, though without the help of a caffeine injection.
Officially, it’s Ireland’s highest waterfall – in Irish, “Sruth in Agaidh an Aird” (the stream against the height). It is accessed via a new woodland path that climbs 120m up the talus slope above Glencar Lake. The walk is short but very rewarding. Its “feel” is of quiet deep woods and wide vistas, wild flowers, birdsong and glimpses of beautiful Glencar Lake.
It’s over private land, access being kindly granted by the landowner and has been put in place jointly by the counties of Sligo, Cavan, Leitrim and Fermanagh under the EU-funded Border Project. The roadside CP has an information panel which sets out clearly the geology, flora and fauna of the place while another warns you that this “is NOT Glencar Waterfall”.
I’ve been there in late spring and have loved it, despite the waterfall being in a quiet mood. It’s a “spate” river, so it’s best to visit after (or even during) a downpour on a wild Atlantic day of south-westerly gales; the waterfall then can appear to “smoke” – be blown back into the sky and recycled over and over again – and you’ll understand why perhaps it got its name!
There are seats to sit on and woods and space to shelter you, and give permission to the child in you, or with you, to be “stolen” for a while in this lovely place.

Wild areas of World shrinks by 10% in just 20 years

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A 10TH OF THE WORLD’S UNSPOILED WILDERNESS AREAS HAVE BEEN LOST SINCE THE 1990S, SAY EXPERTS CALLING FOR URGENT ACTION TO PRESERVE BIODIVERSITY ON EARTH.

A 10th of the world’s unspoiled wilderness areas have been lost since the 1990s, say experts calling for urgent action to preserve biodiversity on Earth.
New findings from a global ecosystem study show “staggering” declines affecting the last bastions of undisturbed nature, it is claimed.
In the last 20 years, wilderness regions amounting to an area twice the size of Alaska have vanished, the research reveals. The Amazon basin and central Africa have been hardest hit. ‘Wilderness’ is defined as a biologically and ecologically intact landscape free of any significant human disturbance.
Lead researcher Dr James Watson, from the University of Queensland in Australia, said: “Globally important wilderness areas, despite being strongholds for endangered biodiversity, for buffering and regulating local climates, and for supporting many of the world’s most politically and economically marginalised communities, are completely ignored in environmental policy.

INTERNATIONAL POLICIES?

“International policy mechanisms must recognise the actions needed to maintain wilderness areas before it is too late. We probably have one to two decades to turn this around.”
The scientists mapped wilderness areas around the world and compared the results with a previous similar map produced in the 1990s. Their findings are reported in the journal Current Biology.
The updated map shows that a total of 30.1 million sq. km of the Earth – more than a fifth of the world’s land area – now remains as wilderness. Although that might sound like a large amount of land, the proportion of surviving wilderness in the world has fallen alarmingly in the last two decades, say the authors.
An estimated 3.3 million sq. km – almost 10% – of wilderness has disappeared since the 1990s, the research showed.
The most affected continents were South America, which had lost 30%c of its wilderness, and Africa, where 14% had gone.
The majority of wilderness areas today were located in North America, North Asia, North Africa, and Australia.
Dr Watson added: “The amount of wilderness loss in just two decades is staggering and very saddening.
“We need to recognise that wilderness is being dramatically lost and that without proactive global interventions we could lose the last jewels in nature’s crown. You cannot restore wilderness,” he said.
“If we don’t act soon, it will be all gone, and this is a disaster for conservation, for climate change, and for some of the most vulnerable human communities on the planet. We have a duty to act for our children and their children.”