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Showing posts with label entertainment. Show all posts
Showing posts with label entertainment. Show all posts

Monday, August 12, 2013

Donie's Ireland news BLOG Monday

TV3 bosses want Pat Kenny to compete in the ratings with Ryan Tubridy

 

STATION CHIEF TO APPROACH ‘BROADCASTING LEGEND’ AS NEWSTALK’S PRIZE CATCH SAYS HE IS ‘FLATTERED’

PAT Kenny is set to return to our television screens in the autumn after the new content chief of TV3 confirmed that he is planning to approach the Newstalk presenter about joining the station.
That raises the mouthwatering prospect of a Friday night chat-show ratings war between Mr Kenny and Ryan Tubridy after Jeff Ford confirmed that TV3 is also considering going up against The Late Late Show.
Speaking to the Sunday Independent yesterday, Mr Kenny said he had not yet been approached by TV3 but admitted that he was “flattered” by their interest.
“This is the first I’ve heard of it. I’m flattered,” he said. “I haven’t ruled out telly, either on RTE or TV3, but even then if they said to me, ‘We want you to start in October’, I wouldn’t be doing it. I want to give everything to Newstalk for the moment.
“The point of my backing off The Late Late Show, which I did for 10 years, and taking on the role with Frontline was because a show like the Late Late is all-consuming and I wanted a bit more time.” He added: “I’ll talk to anyone, but I genuinely have no plans. I cannot deny I will be definitely talking to David MacRedmond, head of TV3.
“Our daughters are classmates and we meet socially for a cup of coffee and so on. But we haven’t had a conversation so far.” In an interview with the Sunday Independent, TV3′s new director of content Jeff Ford issued a “come and talk to us” plea to Mr Kenny.
He said: “I know he is on holiday at the moment but I am certainly going to be talking to him at the first opportunity.
Of course I will. You have got to take these opportunities when you can.
“Pat Kenny is a legend in broadcasting. Any broadcaster would be delighted to have him on board, as would we. He has that something that people can relate to.
“He is highly intelligent and they have a comfort with him, an empathy and a trust.
‘Trust’ is a fantastic word and he has the trust of his audience that he can deliver in the way he does all the time.” Mr Ford also confirmed that the station is considering taking on The Late Late Show again with a big new show if the circumstances are right.
TV3 has tried it before, albeit with disastrous results.
Ironically, it was Mr Kenny who beat the challenge from then TV3 rival Eamon Dunphy.
News of Mr Kenny’s likely television comeback comes as News At One presenter Sean O’Rourke was confirmed as Mr Kenny’s replacement on the Today show, seeing off competition from Miriam O’Callaghan and Ryan Tubridy, who had been tipped for the job.
In a wide-ranging shakeup designed to meet Mr Kenny’s new Newstalk show head on, Claire Byrne is joining the Morning Ireland team, with Richard Crowley and Aine Lawlor moving in the opposite direction to take up the vacant slot on the News At One show.
Miriam O’Callaghan will continue to stand in for John Murray on the 9am slotthroughout the autumn.
Mr O’Rourke spoke of his delight at securing the job but played down future rivalry with the former colleague who defected to Newstalk.
“I’ll be honest with you, I don’t see it in terms of rivalry.
We had a pleasant exchange of kind of ‘best wishes’ texts in the last hour,” he told the Sunday Independent.
“He’ll do his job. I’ll do mine. Almost by definition, we can’t be watching each other’s work or listening to each other’s output.” An RTE staffer, Mr O’Rourke earned €208,801 in 2011, compared with €630,000 paid to Mr Kenny.
Mr O’Rourke is now in line for a pay rise, but he is still in talks. He said: “I think it is going to be finalised very quickly between myself and (RTE director general) Noel Curran.” Mr O’Rourke admitted he had been taken aback by Mr Kenny’s decision to quit RTE after 41 years.
He was at the Galway Races when a friend texted him about Mr Kenny’s departure, asking him if he would be stepping up to the plate.
“Yeah, the Galway Plate,” he replied.
Meanwhile, Miriam O’Callaghan has insisted that she was never interested in taking over Mr Kenny’s show.
The golden girl of RTE had been widely tipped to take over the vacant 10am to noon slot.
“It was never in my plan,” the Prime Time presenter told the Sunday Independent.
“The thing is, these things take off and you get people in the shop saying, ‘Oh, I believe you’re going to be doing that.’ “No. It was actually never in my plan. I’m going to be doing the 9 to 10 slot for the autumn and I love that.”

Northern Ireland business activity rises for the first time in six years

    Belfast Streets 201009 043

Ulster Bank research suggests NI firms benefited from growth in wider UK market

Richard Ramsey, Ulster Bank’s chief economist in Northern Ireland, the bank’s latest purchasing managers’ index report suggests the North may have experienced “something of an economic heatwave” last month. 
Business activity in the North rose last month for the first time in nearly six years, delivering a welcome confidence boost for the local economy during July, according to new research from Ulster Bank.
The bank’s latest purchasing managers’ index (PMI) report shows that Northern Ireland firms won substantial new orders last month at a rate not recorded since August 2007 and in turn recruited extra staff to cope.
The Ulster Bank report, which monitors the health of theprivate sector in Northern Ireland, suggests that local firms strongly benefited from substantial growth in the UK market as a whole.
Although the UK market was the key source of growth, some Northern Ireland firms also reported a rise in new business from abroad which signalled the first increase in export orders in five years.
Manufacturing firms netted the highest percentage of new business wins last month but the construction, retail and service sectors also secured important new orders.
Higher workloads
The PMI report shows that as a result of higher workloads, jobs were created in the construction, manufacturing and service sectors, while the retail sector showed a slight reduction in employment levels.
Cost inflation also remained a major issue for local businesses in every sector, particularly in relation to higher fuel and raw materials prices.
According to Richard Ramsey, Ulster Bank’s chief economist in Northern Ireland, the report suggests that the North may have experienced “something of an economic heatwave” last month.
A rise in activity
“Almost one-third of firms surveyed reported a rise in activity last month,” Mr Ramsey said. “Local firms saw business activity increase at its fastest rate in 70 months with all sectors of the economy experiencing robust rates of growth.
“The better weather was cited as one factor while improved client confidence across the UK was another. The surge in new business orders in July suggests business activity should remain buoyant in the near term.”
He warned though that like economies elsewhere, Northern Ireland requires a “sustained period of growth” over the months and years ahead.

Shannon Airport records second month of growth for July

 

JULY PASSENGER NUMBERS INCREASE BY OVER 9%

Summer 2013 improved again for Shannon Airport in July when it achieved growth for the second successive month, with a 9.4 percent overall increase in passenger numbers compared on the same month last year.
Overall passenger numbers for July were 173,558, up from 158,603 in the same month last year.  The increase built on the 8% hike in month-over-month passenger numbers for June – the first time in five years that the airport experienced growth and just six months after setting out as an independent entity.
Like June, the growth was most telling in the transatlantic market, with overall passenger growth arising from the airport’s five US and one Canadian (Toronto) service increasing from 38,781 in July 2012 to 54,014 last month, a 39 percent increase.
Welcoming the figures for July, Shannon Airport CEO Neil Pakey said: “We are delighted to have achieved a second successive month of growth at Shannon. The figures very much reflect the enhanced level of services delivered at Shannon this year, not least on US destinations thanks to new routes to Philadelphia and Chicago, on top of already having Newark, JFK and Boston services.
“This has been very positive for tourism market here, from Cork right up to the North West as Shannon is the only airport on the entire western seaboard with transatlantic services.
“The increase is all the more encouraging given the anecdotal reports from travel agents here that the good weather caused a lot of people to holiday at home rather than book last minute trips to the sun, which would have pushed our figures up even higher.
“Generally, we have received very positive reports from hoteliers and other accommodation providers across this region on the summer season.  They have done better than they expected from the domestic market because of the good weather but, on top of that, have benefited from the big increase in US visitors coming through Shannon.
“This has really driven growth as US visitor spends a lot more than tourists from any other country so we are delighted to have made this contribution and are focussed on keeping up the momentum.”

The war goes on as Galway turf owners cut bog in violation of EU rules

 

A crowd of up to 160 have gathered in two Galway bogs this afternoon to cut turf in violation of an EU directive.

Relays of people are cutting the sod by in Barroughter and Clonmoylan, in opposition to the EU directive banning cutting in Special Areas of Conservation.
Spokesperson for Clonmoylan and Barroughter Bogs Action Group, Dermot Moran, told Midlands 103 radio what they hope to achieve by today’s actions.
“Rural people should not be stopped from one of their great traditions of providing fuel for their winter and for their houses and all that as they have always done,” he said.
“At a time when fuel costs are rising dramatically, they should be left alone and let cut their turf and their bogs.”

Dogs can now sniff out cancer with 100% accuracy

A UNIVERSITY OF PENNSYLVANIA’S STUDY SHOWS us

  

Woman’s best friend! Researchers have trained dogs to sniff out the signature chemical compound that indicates the presence of ovarian cancer with 100% accuracy. 

Ohlin Frank, a trained chocolate Labrador has been able to detect ovarian cancer tissue a 100% of the time, researchers said.
An early detection device that combines old-fashioned olfactory skills, chemical analysis and modern technology could lead to better survival rates for the disease, which is particularly deadly because it’s often not caught until an advanced stage.
Using blood and tissue samples donated by patients, the University of Pennsylvania’s Working Dog Centre has started training three canines to sniff out the signature compound that indicates the presence of ovarian cancer.
If the animals can isolate the chemical marker, scientists at the nearby Monell Chemical Senses Centre will work to create an electronic sensor to identify the same odorant.
“Because if the dogs can do it, then the question is, Can our analytical instrumentation do it? We think we can,” Monell organic chemist George Preti said.
When ovarian cancer is caught early, women have a five-year survival rate of 90 per cent. But because of its generic symptoms – weight gain, bloating or constipation – the disease is more often caught late.
About 70 per cent of cases are identified after the cancer has spread, said Dr Janos Tanyi, an oncologist whose patients are participating in the study. For those women, the five-year survival rate is less than 40 per cent, he said.
The Philadelphia researchers will build on previous work showing that early stage ovarian cancer alters odorous compounds in the body. Another study in Britain in 2004 demonstrated that dogs could identify bladder cancer patients by smelling their urine.
Dr Leonard Lichtenfeld, deputy chief medical officer for the American Cancer Society, said while the canine concept has shown promise for several years, there haven’t been any major breakthroughs yet.
“We’re still looking to see whether something could be developed and be useful in routine patient care, and we’re not there yet,” said Dr Lichtenfeld, who is not involved in the study.
Cindy Otto, director of the Working Dog Centre, hopes to change that with the help of McBaine, a springer spaniel; Ohlin, a Labrador retriever; and Tsunami, a German shepherd.
“If we can figure out what those chemicals are, what that fingerprint of ovarian cancer is that’s in the blood – or maybe even eventually in the urine or something like that – then we can have that automated test that will be less expensive and very efficient at screening those samples,” Ms Otto said.
Ovarian cancer patient Marta Drexler, 57, is heartened by the effort. Ms Drexler describes herself as a textbook case of the disease not being detected early enough because she had no symptoms.
After two surgeries and two rounds of chemotherapy, Ms Drexler said she didn’t hesitate when Dr Tanyi, her physician, asked her to donate tissue to the study. Last week, she visited the Working Dog Centre to meet the animals whose work might one day lead to fewer battles like hers.
“To have the opportunity to help with this dreadful disease, to do something about it, even if it’s just a tiny little bit of something, it’s a big thing,” said Ms Drexler, of nearby Lansdowne.

Over 100,000 earthlings want to go to Mars and not return again, A project says

  
More than 100,000 people are eager to make themselves at home on another planet. They’ve applied for a one-way trip to Mars, hoping to be chosen to spend the rest of their lives on uncharted territory, according to an organization planning the manned missions.
The Mars One project wants to colonize the red planet, beginning in 2022. There are financial and practical questions about this venture that haven’t been clarified. Will there be enough money? Will people really be able to survive on Mars? But these haven’t stopped some 30,000 Americans from signing up.
You can see some of the candidates on the project’s website, but they’re not the only ones who have applied, said Bas Lansdorp, Mars One CEO and co-founder.
“There is also a very large number of people who are still working on their profile, so either they have decided not to pay the application fee, or they are still making their video or they’re still filling out the questionnaire or their resume. So the people that you can see online are only the ones that have finished and who have set their profiles as public,” Lansdorp said.
The entrepreneur did not specify how many have paid the fees, completed their profiles and configured them as private.
The application process
Anyone 18 or older may apply, but the fee depends on a user’s nationality. For Americans, it’s $38; if you’re in Mexico, however, it’s a mere $15.
The company said it sets the price based on the gross domestic product per capita of each nation. “We wanted it to be high enough for people to have to really think about it and low enough for anyone to be able to afford it,” Lansdorp said.
For the first crew, the Mars One mission will cost $6 billion, Lansdorp said. The idea is for it to be funded by sponsors and media that will pay for broadcasting rights of shows and movies documenting everything from the astronauts’ training on Earth to their deployment and colonization of Mars.
Out of the applicants, Mars One said it will select a multicontinental group of 40 astronauts this year. Four of them — two men and twowomen – are set to leave for Mars in September 2022, landing in April 2023.
Another multicontinental group of four will be deployed two years later, according to the Mars One plan. None of them will return to Earth.
The astronauts will undergo a required eight-year training in a secluded location. According to the project site, they will learn how to repair habitat structures, grow vegetables in confined spaces and address “both routine and serious medical issues such as dental upkeep, muscle tears and bone fractures.”
“What we want to do is tell the story to the world,” Lansdorp said, “when humans go to Mars, when they settle on Mars and build a new Earth, a new planet. This is one of the most exciting things that ever happened, and we want to share the story with the entire world.”
How will Mars be colonized?
Each lander that Mars One sends will be able to carry about 5,511 pounds of “useful load” to Mars, he said. After eight missions, more than 44,000 pounds of supplies and people are expected to have arrived. The capsules themselves, whose weight is not included in that number, will become part of the habitat.
Food and solar panels will go in the capsules. Earth won’t be sending much water or oxygen though — those will be manufactured on Mars, Lansdorp said.
Astronauts will filter Martian water from the Martian soil. “We will evaporate it and condense it back into its liquid state,” he said.
“From the water we can make hydrogen and oxygen, and we will use the oxygen for a breathing atmosphere inside the habitat. This will be prepared by the rovers autonomously before the humans arrive.”
It sounds like terraforming, a process in which the conditions of a planet are modified to make it habitable, but Lansdorp said it isn’t.
“We will create an atmosphere that looks like the atmosphere on Earth, so you could say that we are terraforming the habitat. But to terraform the entire planet, that’s a project that will take hundreds and hundreds of years,” he added.
A dangerous mission
In spite of the risks of space travel, the Mars One founder said he is convinced of the viability of the project. However, some space travel experts have said the risks are far too high to carry out these manned missions to Mars, a distance that humans have never traveled.
Radiation is a big concern. NASA does not allow their astronauts to expose themselves to radiation levels that could increase their risk of developing cancer by more than 3%.
To maintain the radiation exposure standards that NASA requires, the maximum time an astronaut can spend in space “is anywhere from about 300 days to about 360 days for the solar minimum activity. For solar maximum, in ranges anywhere from about 275 days to 500 days,” said Eddie Semones, NASA spaceflight radiation officer.
A round-trip journey to Mars could expose astronauts to the maximum amount of radiation allowed in a career under current NASA standards, according to a recent study by scientists at the space agency. Mars One is planning a one-way journey, which doesn’t negate the problem, and being on Mars could expose astronauts to even more radiation, depending on how long they stay and what the shielding conditions are like.
Radiation damages cells’ DNA, which can lead to cell death or permanent changes that may result in cancer. However, “there’s no convincing human evidence for excess abnormalities in offspring of radiation-exposed adults,” Semones said.
While orbiting the Earth, astronauts get exposed to greater concentrations of cosmic background radiation than here on Earth in addition to charged particles trapped in the upper atmosphere and from the sun, said Robert J. Reynolds, epidemiologist at the University of Texas Health Science Center.
As a spacecraft moves into deep space, the people on board would be exposed to even more cosmic radiation and solar particles, which is “fairly dangerous,” Reynolds said.
Interestingly, according to Reynolds, astronauts’ risk of dying of cancer is lower than that of the general public because they tend to be in shape, eat well, don’t smoke and receive careful monitoring from doctors. Of course, none of them have been to Mars.
Semones emphasized that NASA does not study the health effects of Mars colonization and that it’s focusing on shorter recognition missions of the surface of Mars. “We’re not looking at colonization of Mars or anything. We’re not focusing our research on those kinds of questions.”
Can it be done?
Mars One isn’t the only group hoping to make history by sending people to the red planet. The Inspiration Mars Foundation wants to launch two people — a man and a woman — on a 501-day, round-trip journey to Mars and back in 2018 without ever touching down.
At this time there is no technology that can protect astronauts from an excess of space radiation. “The maximum number of days to stay with our standards is on the order of 500 days. So any mission that would exceed 500 days would not be doable,” Semones said.
Reynolds agreed: “At this point it’s completely infeasible to try to send someone to Mars unless we can get there faster or we develop better shielding for a spacecraft.”
NASA is working on engines intended to cut the travel time to Mars by the 2030s, but those systems won’t be ready for many years, Chris Moore, NASA’s deputy director of advanced exploration systems, told CNN this year. In the meantime, Moore said engineers could try to limit travelers’ exposures by designing a spacecraft in such a way that it provides more protection.
But Mars One founder Lansdorp insisted his group will get people landing on Mars by 2023.
“The risks of space travel in general are already very high, so radiation is really not our biggest concern,” he said.
If that all sounds good, you can still sign up.
But remember: You can never go home again.

Sunday, August 11, 2013

Donie's news Ireland daily BLOG

Serious respiratory infection illness made Charlie Haughey look for his place in Irish history

   

Charles Haughey: The US ambassador complimented the “measured statesmanlike tones” of Haughey during his ard-fheis speech in February1989, which she said were “in strong contrast to the stridently partisan speech of Fine Gael leader Alan Dukes at his party conference”.
A bout of serious illness led to a dramatic change in Charles Haughey’s leadership style as Taoiseach, making him realise it was his “last chance to make his place in Irish history”, US ambassador Margaret Heckler told secretary of state James Baker in a confidential cable in March 1989.
She said the illness made Haughey “determined to rise above his hitherto dominant image as the ultimate political boss”.
In ‘firm control’
A few days later another cable sent in advance of Haughey’s St Patrick’s Day visit to the US described him as being in “firm control” of Irish politics.
“The only cloud on Haughey’s horizon is his health. He has not recovered fully from a severe respiratory infection last fall and will consult a specialist during his Washington trip.”
Haughey had spent time in the intensive care unit of the Mater hospital in October 1988 and the Cork Examinerreported that his heart had stopped but this was vehemently denied by a government spokesman.
The cables were obtained under the US freedom ofinformation Act on foot of a request to the state department for any records from 1989 relating to Charles Haughey. Some records were refused for US national security/foreign policy reasons.
Many of the cables from 1989 deal with the fallout from Haughey’s disastrous decision to call a surprise general election in June which resulted in Fianna Fáil losing seats.
To retain power he formed a coalition with the Progressive Democrats, the first time Fianna Fáil ever participated in a coalition government.
Great survivor
Heckler wrote on July 15th, the day the coalition was formed: “In the end, it would seem, after all, that Haughey, the great survivor of Irish politics, has once againfashioned a victory from defeat . . . In entering a coalition he has put national interests above sectarian party concerns.”
In the cables, Heckler complimented the “measured statesmanlike tones” of Haughey during his ardfheis speech in February1989, which she said were “in strong contrast to the stridently partisan speech of Fine Gael leader Alan Dukes at his party conference”.

HSE managers warned of risks to patients from funding cuts and under staffing

CONFIDENTIAL ‘RISK REGISTER’ SHOWS SCALE OF CHALLENGES FACING HEALTH SERVICE

 
Under pressure from the troika over health costs, the HSE budget has been cut by more than 20 per cent, or €3 billion, since the financial crisis began in 2008.
Health Service Executive managers have warned of high risks to patient safetyas a result of under staffing and spending cuts across key areas of the health service, internal records show.
The executive’s confidential “corporate risk register” provides an insight into the most urgent challenges facing the organisation as it tries to cope with fewer employees and increased demand for services.
The register, seen by The Irish Times, shows the greatest risks facing the executive over the past year. They include:
Harm to patients arising from inadequate delivery of vital health services linked to understaffing;
Funding running out for the nursing home support scheme, causing knock-on problems across the health services;
Unsafe services for children due to a failure to comply with childcare regulations and standards; and
Risk of vaccine-preventable disease, such as measles, occurring due to failure to achieve targets for vaccine uptake.
The troika
Under pressure from the troika over health costs, the HSE budget has been cut by more than 20 per cent, or €3 billion, since the financial crisis began in 2008.
It has also lost more than 11,000 employees over the same period. This year the HSE faces another steep budget cut, although its service plan pledges to deliver the “maximum level of safe services possible”.
However, a detailed breakdown of risks facing individual services across the HSE shows elevated concern over the safety of cancer care for thousands of patients.
Highest risk
One of the highest risk ratings is linked to not having sufficient staff that are “essential to ensure adherence to quality control and quality assurance strategies” across cancer services.
There is also concern that designated cancer centres may fail to meet basic standards or targets for speedy delivery of care due to “fiscal challenges, the recruitment moratorium and other priorities”.
The HSE was not in a position to comment on the register last night, but the documents show it has drafted action plans for all risks identified.
For example, in areas such as patient safety, the register states there is a stronger focus on clinical care through the appointment of clinical directors, healthcare audits andtraining.
The risk register – a common tool across large firms – measures the greatest threats facing an organisation and ranks them in terms of impact and likelihood of occurring.
Fianna Fáil health spokesman Billy Kelleher has described warnings of high risks to patients as a result of understaffing and spending cuts as “frightening but not surprising”.
He said the revelations confirm what his party has been saying “about the high risk to public safety arising from Minister James Reilly’s handling of the health service”.
“[IT] is a damning indictment of Government policy and will cause huge amounts of anxiety amongst patients and their families,” he said.
The TD for Cork north-central called on the Health Minister to “urgently” clarify how these concerns are going to be addressed.
“This will impact on every family in Ireland,” he said. “Minster Reilly needs to urgently change his priorities and focus on frontline services to patients, which he has failed abysmally to do.”

Experienced Seán O’Rourke set to take over Pat Kenny’s slot

  
The veteran RTÉ news and current affairs broadcaster Seán O’Rourke is to be announced as successor to Pat Kenny’s morning radio show.
O’Rourke, who currently presents the RTÉ News at One programme and The Week in Politics on RTÉ television, will replace Kenny who announced his shock departure from the national broadcaster, where he has worked for over four decades, last week.
The move is set to create an intensive radio rivalry between two of the industry’s greatest luminaries in current affairs and whose shows will air at the same time.
A source revealed the decision was made at a meeting in a Monaghan hotel yesterday morning, and involved several key Montrose executives including director general Noel Curran and head of news and current affairs Kevin Bakhurst.
The announcement is due to be made on RTÉ Radio 1 on the Marian Finucane Show today where he will be interviewed by Aine Lawlor.
O’Rourke is renowned for his presence on the national broadcaster’s flagship radio news programme and has a reputation as a formidable interviewer, particularly of politicians.
His appointment will see him leave that slot for the first time in nearly two decades having started there in 1995.
The 54-year-old, from Portlaoise, began his career at the Connacht Tribune, following up with stints at the Sunday Press and Irish Press as a sports journalist, feature writer and political correspondent.
He has been with RTÉ news and current affairs since 1989 as an editor and presenter. He has also reported extensively from abroad.
It is unclear if, at all, the move will affect his other role as presenter of The Week in Politics which airs every Sunday night on RTÉ television.
Kenny made the surprise announcement last week in what was widely considered an industry coup for Newstalk Radio, his new employer who said he would be on air from September 2nd next.
He said he was “relishing the challenge ahead and looking forward to a new chapter”, particularly in the world of independent broadcasting.
Last night, betting on Kenny’s replacement appeared to have been suspended on Paddy PowerKenny worked with the State broadcaster for the last 41 years before joining the Denis O’Brien controlled Newstalk where he will anchor the station’s prime time slot.

Thousands of AIB customers subject to loan credit errors

    

Thousands of AIB customers may have been turned down for loans because the bank sent incorrect customer data to the Irish Credit Bureau, according to reports.

The Irish Independent today reports that as many as 12,000 customers may have been incorrectly identified as having poor track records for repaying loans.
It’s believed the errors occurred over a period of six years.
Last year thousands of AIB customers learned that incorrect records were kept on their loan histories, as overdue loans were marked down as being a 4 weeks late, when in fact they may have been only overdue a week.

Harvard School study says breakfast every day can keep the doctor away

   
The well known benefits of eating a good breakfast are endless, from its metabolism-boosting powers to staving off mid-morning hunger pangs.

But recent research added a new factor to the mix, when it was found that men who regularly skipped breakfast had a 27% higher risk of heart attack or death from coronary heart disease than those who routinely ate a morning meal. 

The study, by Harvard School of Public Health (HSPH) in the USA, is the first of its kind to indicate a direct link between the two, and found that breakfast-skippers were generally hungrier later in the day and ate more food at night, perhaps leading to metabolic changes and heart disease.
It followed 26,902 men aged 45-82 over a 16-year period and even after accounting for diet, physical activity, smoking and other lifestyle factors, the association between skipping breakfast and heart disease persisted.
Lead author Dr Leah Cahill, a research fellow at HSPH, suggests: “Skipping breakfast may lead to one or more risk factors, including obesity, high blood pressure, high cholesterol and diabetes, which may in turn lead to a heart attack over time.”
Cahill says the research team expects the results to apply to women as well, and they currently have a similar study with females under way.
Daniel McCartney, a lecturer in dietetics at DIT says: “Breakfast kick-starts the metabolism and wakes up the body.
“A high-fibre cereal will also slow absorption of sugar from the gut. Insoluble fibre — found in cereals such as Weetabix and All Bran and in bananas — can fill you until lunch time.
Dietitian Victoria Taylor suggests wholegrain toast or cereals like porridge with low-fat milk are a good way to start the day.
“Try a sliced banana or dried fruit on top and you’ll be on your way to five-a-day before you’ve even left the house,” she adds.
“A healthy and filling breakfast can make that mid-morning biscuit less tempting, as well as giving you another opportunity to widen the variety of foods in your diet.”
Healthy options include the following: nPorridge made with semi-skimmed milk topped with a selection of dried fruits. Oats are a good source of insoluble fibre.
* Muesli, fresh fruit and low-fat yoghurt. Added fruit counts towards your five-a-day, and low-fat yoghurt provides calcium and protein.
* Wholegrain breakfast cereal with semi-skimmed milk. Many cereals are fortified with vitamins and minerals.
* Boiled egg with wholemeal toast and low-fat spread. Eggs are a good source of protein, minerals and vitamins A, D and B2. Wholemeal bread contains B vitamins, vitamin E, fibre and a range of minerals.

Perseid meteor shower will help astronomers get a better view of space

  
As sky-watchers marvel at the beauty of the annual Perseid meteor shower — set to peak late Sunday and early Monday — astronomers will be thanking their shooting stars for another reason. Airborne pollution from vaporized meteors is proving crucial for the nextgeneration of super-sharp snapshots of exotic moons and distant galaxies.
Pollution of any kind is usually bad NEWS for telescopes, which thrive on clear skies. But shooting stars — flaming bits of debris from comets — leave behind traces of an element astronomers are harnessing to sharpen the focus of their telescopes.
That element is sodium. Traces of it waft in a band encircling the Earth about 55 miles above ground. American astronomer Vesto Slipher of Arizona discovered this sodium layer in 1929, but only recently have astronomers found a use for it — by zapping it with lasers.
“We can excite the sodium [with a laser] and make an artificial star,” said Chad Trujillo of the Gemini Observatory, a multinational consortium that operates telescopes in Hawaii and Chile.
Sensors watching these artificial “guide stars” see them twinkle — the effect of atmospheric turbulence. This wavy air usually renders distant targets fuzzy. But by watching the guide star, sophisticated computers on the ground can calculate the turbulence and send that data to the telescope. Sophisticated mirrors in the telescope then deform hundreds of times per second to compensate for the wavy air.
It’s like adding a pair of glasses with rapidly changing prescriptions to the telescope.
This technique — adaptive optics — has been called the biggest advance in ground-based astronomy since Galileo’s first telescope some 400 years ago. “You get better resolution from the ground than you can from space,” Trujillo said.
Astronomers began to tinker with crude adaptive optics in the 1950s. But the technology did not mature until the military became interested in artificial guide stars in the 1980s, said Claire Max, director of the center for adaptive optics at the University of California Observatories. “At that point, it was all highly classified,” said Max, who was working at the Lawrence Livermore National Laboratory at the time. The military wanted to image Soviet satellites, but Max had other ideas: “I said, ‘Astronomical objects move a lot slower that satellites, so I think it will be a great idea for astronomy.’ ”
Max and her colleagues pushed the Defense Department to declassify the technology, which it did in the early 1990s. “There was a famous meeting of the American Astronomical Society when the veil was lifted and everybody heard what the Air Force was doing,” Max said.
The first laser guide-star system came online at the Lick Observatory in 1995. Max used the system to bring Saturn’s moon Titan into focus. A hazy blob sharpened into view, allowing study of the storms raging in the moon’s methane atmosphere.
Earlier this year, the most sophisticated laser guide-star system to date came online at the Gemini South telescope in Chile. The $25 million system sharpens the telescope’s 25-foot mirror onto a wider swath of sky than ever before.
“We’re looking deep into the cores of colliding galaxies now and watching black holes. It’s really fun,” Max said. “You couldn’t see any of the detail if you looked without these systems.”
It took five years to build the Gemini guide-star system, but the experience will aid the next generation of giant telescopes. Laser guide stars will be crucial for maximizing their views.